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MOST RECENT

Looking for a street dance class for your child that's unique, fun and engaging and not pushy or too strict?

Come join us for a free trail class! Classes are run at Aylesbury Gymfit4Less, Tuesday and Thursdays. 5.00-5.45pm. £4 PAYG discount for booking termly! #dance #streetdance #dancing #dancer #aylesbury #wycombe #highwycombe #buckinghamshire #watermead #stokemandeville #wendover #happy #fun #kids #children #music #jump #tap #goodvibes #exercise #classesforkids #classes

LIVE DJ Music 🎶 🎧 with Two Faced this Thursday 25th Jan from 6.45pm onwards

Like & Share to re over your FREE CD on the night! #dj #djmix #aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon #music #live #music #thursday #fun #happy #gymfit4less #gym #fitness

👍 OFF Peak Membership Only £9.99pm -
Off peak hours are 9.30am-3.30pm (last swipe in time, but can stay longer)

It doesn’t matter how old you are! Fitness is for everyone 💪

The benefits of exercise throughout life are often touted. But is it safe for seniors older than 65 years to exercise? Absolutely. According to the American Academy of Family Physicians, almost all older people can benefit from additional physical activity. Regular exercise prevents chronic disease, improves mood and lowers chances of injury.

With age, the body does take a little longer to repair itself, but moderate physical activity is good for people of all ages and ability levels. In fact, the benefits of your elderly parents exercising regularly far outweigh the risks. Even elderly people with chronic illnesses can exercise safely. Many medical conditions are improved with exercise, including Alzheimer's and dementia, heart disease, diabetes, colon cancer, high blood pressure and obesity.

Regular exercise provides a myriad of health benefits, including improvements in blood pressure, diabetes, lipid profile, osteoarthritis, osteoporosis, and neuro-cognitive function. #aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon #seniorcitizens #oap #grandparents

🌹❤️🌹We are taking orders for Valentine's Day flowers. Free delivery in Aylesbury. 🌹❤️🌹 #malwaflowers #florist #aylesbury #valentinesday #wendover #fairfordleys #haddenham #waddesdon #westonturville #astonclinton #watermead #stokemandeville #tring #wing #buckinghamshire #freedelivery #valentinesday #redroses #roses #flowers #instaflowers #handtiedbouquet #bouquet #love ❤️🌹❤️🌹❤️🌹❤️🌹❤️

👌We are delighted to be working alongside some of these awesome companies within our gym (just to make a few)! Huge respect ✊ to all of these supporting brands!
#aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon

Start your New Years Resolutions the right way! 💪 pay nothing until 2 weeks time

Affordable membership options: 💛 Off Peak = £9.99pm
🖤 12 month option = £13.99pm
💛 Non contract option = £16.99pm
New Gym... Only 6 months old! New Gym Equipment... Start your GymFit Journey Today
www.gymfit4less.com
#aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon

Things have just not gone to plan this week so instead of being glum, we made the most of a beautiful morning and got plenty of fresh air 🌞🍀🌿.
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#mandalabirthing #mandalaplacentaremedies #thurmaston #watermead #watermeadpark #river #freshair #mumandson #toddlerlife #wintermorning #freshairandsunshine #positivevibes #positivementalattitude

Affordable membership options: 💛 Off Peak = £9.99pm
🖤 12 month option = £13.99pm
💛 Non contract option = £16.99pm
Start your New Years Resolutions the right way! 💪 pay nothing until 2 weeks time

New Gym... Only 6 months old! New Gym Equipment... Start your GymFit Journey Today
www.gymfit4less.com
#aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon

🎉 Last Beauty Treatment Room to Rent
We have a fantastic affordable treatment room to rent, prices start from £300 pm which includes rates & utility costs. Blank canvas!
Ideally would suit Beauty/Reflexoist Treatments or Tattoo Shop we have planning Permission already granted
Contact Mike at reception or email mike@gymfit4less.com
#aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon

This Friday and Saturday from 6pm till late. 2 for 1 on all cocktails here at the Watermead Inn. #aylesbury #buckinghamshire #watermead

💪Take a Tour of our Gym or just pop down to have a look 👀 round 👌

Start your New Years Resolutions the right way! 💪 pay nothing until 2 weeks time

New Gym... Only 6 months old! New Gym Equipment... Start your GymFit Journey Today

NO JOINING FEE (saving £25)
1 person joining = £13.99 pm. 👌
2 people joining = £12.99pm each 🙌
3 people joining = £11.99pm each 😍 ✅ Three Gym Areas ✅ Largest MMA Facility in the Area measures 17m by 9m, Huge! ✅MMA Membership ✅ 24/7 Access ✅ Over 65 FREE classes every week
✅ Free Sanuas (Female & Male)
✅ Free gym induction & Personal training session ✅ Free WiFi ✅ Aylesbury's Only Ladies Only Gym ✅ Large functional area
✅ Large free weights area x3 areas ✅ Stretching area
✅ Friendly staff
✅ Memberships start from £7.99pm ✅ Non contracted options available
✅ 4 studios
✅ Healthy Cafe - Coming Soon
✅ Fully Manned Secure 24hrs Facility ✅ 4 Powerlifting platforms stations
✅ Loads of Plate loaded kit ✅ Flat, incline and decline benches 23 in total ✅ Power Plate
✅ Sun Bed & Beauty Rooms coming soon ✅ Outside Track and TRX Station ✅ Boxmaster - Boxing Equipment x6 Bags
✅ DJ Nights - Live music 🎶 ✅ Cross Fit Area
www.gymfit4less.com
Join online today, within 2 mins start training.

It’s simple more friends & family join the cheaper the membership becomes, Join our GymFit Family. Join in club to get the offer. #aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon

Beautiful day ❄️🌞☁️🌊 #gorgeousday☀️ #sunshine #coldandbright #dogwalk #watermead #thurmaston

🎉 Last Beauty Treatment Room to Rent
We have a fantastic affordable treatment room to rent, prices start from £300 pm which includes rates & utility costs. Blank canvas!
Ideally would suit Beauty/Reflexoist Treatments or Tattoo Shop we have planning Permission already granted
Contact Mike at reception or email mike@gymfit4less.com
#aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon #beauty #beautyblogger #beautytherapist #beautycounter #beautytherapy #treatments #beauty #makeup #waxing

The band stand at the Watermead Inn over the summer. Great location for your summer event. Call 01296 433123 for bookings. #pub #watermead #aylesbury #buckinghamshire

Simple, but o so nice. #buckinghamshire #aylesbury #watermead #pub

Needed to try something different. So I had some coaching from @holistichealthandperformance. Even a PT needs pushing and learn something new. If anyone would like some coaching he offers training at bodyflex gym.
He's a strength & conditioning coach, holistic therapist and uses a strength coaches approach to rehab. #aylesbury #watermead #fairfordleys #terrick #stokemandeville #astonclinton #wendover #wendoverwoods #weedon #haddenham #cublington #quainton #halton #princesrisborough #tring #mentmore #waddesdon #bodyflexgym #aylesburygyms #bodybuildinggyms  #beastmode #backworkout #fitness #fitspiration #fitnessmotivation #fitnesslifestyle #bodybuilder #bodybuildingmotivation #aylesburybodybuilding

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