#watawellness

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Come join me for the @officialwata workout today! Warning‼️Ive specially designed these workouts to create an extreme amount of energy, good mood, fat loss, an improved immune system and a drastic reduction in stress. Can't say I didn't warn you! β˜ΊοΈπŸ’ƒπŸ½πŸ’₯πŸ’ͺπŸΎπŸ‘ŠπŸΎ And guess who is joining us today!!! @krystaltomlinson will be giving a presentation on the power of the mind and sharing tips on how mindfulness can improve strength training πŸ’ͺπŸΎπŸ™ŒπŸΎπŸ’₯ You don't want to miss this one. See you at Liguanea Club at 6pm!! #WataWellness #WellnessClub #LiguaneaClub #6pm #AdmissionFREE @officialwata

#SLEEKLiveUpdate
Highlights from @officialwata Wellness happening now at Liguanea Club. Coverage provided by @officialwata. #certifiedSLEEK #WATAWellness #WATA #4adaythewataway

Show us your motion! πŸ€— WATA Wellness Workout happening now at Wisynco's Corporate office in Lakespen. #WATA #WATAWellness #Jamaicanmusic #corporatewellness @shani.fitness.lifestyle @jamaica_moves

#SLEEKLiveUpdate

@officialwata knows how to keep you in shape πŸ’ͺ🏾#certifiedSLEEK #WATAWellness #WATA #4adaythewataway

#SLEEKLiveUpdate
@iamkamilamcdonald spotted at @officialwata Wellness happening now at Liguanea Club. Coverage provided by @officialwata. #certifiedSLEEK #WATAWellness #WATA #4adaythewataway

Check out our coverage from the @officialwata Wellness work out session at @wisynco corporate offices, hosted by @chaistudiosja .

Head to Facebook now!
#WATA #WATAWellness #CertifiedSLEEK

#SLEEKLiveUpdate
This group looks GREAT after an intense workout! See you next week 😁 #currentsituation #WataWellness #certifiedSLEEK
#SLEEKJamaica

Certainly worked up a sweat at the #WataWorkout. πŸ’¦
First time using the ankle weights and let me tell you,the rest of #KampKamilaFitnessChallenge ago tun up.
#PayingForTheMilkshake #KampKamila #WataWellness

#SLEEKLiveUpdate
Wata Wellness was intense but definitely great! #WataWellness #certifiedSLEEK
#SLEEKJamaica

MOST RECENT

Another workout down!πŸ’ͺ Catch highlights of yesterday's #WATAWorkout on our Facebook page. #WATA #WATAWellness #exercise #fitness #workout

#Repost @iamkamilamcdonald
・・・
Wata Wellness was everything last night!!! My absolute favorite moment was @krystaltomlinson 's motivational speech on the power of the mind. I've heard so many people speak on this but hers resonated so powerfully with me last night at this particular time in my life πŸ™πŸΎ Thank you for so many mind shifting, aha moments Krystal, you are a beautiful woman on a BIG, beautiful mission, keep up the amazing work! See you next time wata warriors, incredible work last night!!! πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’¦πŸ’¦πŸ‘ŠπŸΎπŸ‘ŠπŸΎRemember, if you keep up your end of the deal, I'll keep mine πŸ˜‰πŸ’ͺπŸΎπŸ’ƒπŸ½ #WataWellness with @officialwata

Wata Wellness was everything last night!!! My absolute favorite moment was @krystaltomlinson 's motivational speech on the power of the mind. I've heard so many people speak on this but hers resonated so powerfully with me last night at this particular time in my life πŸ™πŸΎ Thank you for so many mind shifting, aha moments Krystal, you are a beautiful, blessed woman on a BIG, beautiful mission, keep up the amazing work! See you next time wata warriors, incredible work last night!!! πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’¦πŸ’¦πŸ‘ŠπŸΎπŸ‘ŠπŸΎRemember, if you keep up your end of the deal, I'll keep mine πŸ˜‰πŸ’ͺπŸΎπŸ’ƒπŸ½ #WataWellness with @officialwata

Certainly worked up a sweat at the #WataWorkout. πŸ’¦
First time using the ankle weights and let me tell you,the rest of #KampKamilaFitnessChallenge ago tun up.
#PayingForTheMilkshake #KampKamila #WataWellness

#SLEEKLiveUpdate

@officialwata knows how to keep you in shape πŸ’ͺ🏾#certifiedSLEEK #WATAWellness #WATA #4adaythewataway

#SLEEKLiveUpdate
@iamkamilamcdonald spotted at @officialwata Wellness happening now at Liguanea Club. Coverage provided by @officialwata. #certifiedSLEEK #WATAWellness #WATA #4adaythewataway

#SLEEKLiveUpdate
Highlights from @officialwata Wellness happening now at Liguanea Club. Coverage provided by @officialwata. #certifiedSLEEK #WATAWellness #WATA #4adaythewataway

We're back! See you at 6 pm for our makeup session at Liguanea Club w/ @iamkamilamcdonald. Guest Speaker: @krystaltomlinson πŸ’ͺπŸ‘Š #WATA #WATAWorkout #WATAWellness #exercise #fitness #2017onpurpose

Come join me for the @officialwata workout today! Warning‼️Ive specially designed these workouts to create an extreme amount of energy, good mood, fat loss, an improved immune system and a drastic reduction in stress. Can't say I didn't warn you! β˜ΊοΈπŸ’ƒπŸ½πŸ’₯πŸ’ͺπŸΎπŸ‘ŠπŸΎ And guess who is joining us today!!! @krystaltomlinson will be giving a presentation on the power of the mind and sharing tips on how mindfulness can improve strength training πŸ’ͺπŸΎπŸ™ŒπŸΎπŸ’₯ You don't want to miss this one. See you at Liguanea Club at 6pm!! #WataWellness #WellnessClub #LiguaneaClub #6pm #AdmissionFREE @officialwata

Monday-Morning-Workout βœ”
Let's start the week on a high note ✊ #WATA #WATAWellness #WATAWorkout #health #wellness #exercise #MondayMotivation

Di weekend set! Big up to all our #WATAGiveaway winners. See you tomorrow @ the #JamaicaInternationalInvitationalMeet πŸ™ŒπŸƒ #WATA #WATAWellness #TGIF #FridayMood

Win FOUR tickets to the Jamaica International Invitational meet this Saturday, May 20, 2017 at the National Stadium!πŸƒπŸ™Œ Winners must be following the WATA page to redeem their prize.
#WATAGiveaway #WATAPopQuiz #WATAWellness #WATACountdown #track #sports #Jamaica

Due to the uncertain weather, there will be no #WATAWorkout today. But doe fret, we'll be back next week! Same time, same place.πŸƒπŸ’¦ #WATA #WATAWellness

Check out our coverage from the @officialwata Wellness work out session at @wisynco corporate offices, hosted by @chaistudiosja .

Head to Facebook now!
#WATA #WATAWellness #CertifiedSLEEK

Get up & move!πŸ’ƒπŸ‘Š Recap of yesterday's #WATAWorkout with @shani.fitness.lifestyle. Peep Minister @christufton getting his workout in! #JamaicaMoves #WATAWellness #danceaerobics #exercisecanbefun #noexcuses

@Regrann from @officialwata - Catch highlights of yesterday's workout up now on our Facebook page!πŸ’ƒ@trujuice @jamaica_moves @themohgovjm #WATA #WATAWellness #WATAWorkout #bussasweat #bussamove #danceaerobics - #regrann 😍love bring a part of something BIGGER ....Jamaica Moves is definitely getting persons moving. Pushing for a healthier JAMAICA is what it's all about. Love the support Minister Tufton πŸ’ͺ

Catch highlights of yesterday's workout up now on our Facebook page!πŸ’ƒ@trujuice @jamaica_moves @themohgovjm #WATA #WATAWellness #WATAWorkout #bussasweat #bussamove #danceaerobics

#SLEEKLiveUpdate

We're getting in shape at the @officialwata Wellness Workout πŸ‘ŒπŸΎ#certifiedSLEEK #watawellness #4adaythewataway #workout #wisynco

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