Did you know that the first hour of your day is the most important, and how you choose to spend it will set the vibration for the rest of your days experiences. When you woke up what were your first thoughts ? Your first words ? Did you moan at the thought of getting up ? Did you focus on what was not working in your life ? HOW YOU BEGIN THE DAY IS USUALLY HOW YOU WILL LIVE YOUR LIFE ! It's all too common for people to start the day moaning about having to get up, or looking in the mirror and complaining about how tired they look. Walking about in a fog just auto piloting through their morning before walking out the door slamming it behind them complaining about having to go to work. Too many people begin their day in this way. If you start your day off on the wrong foot in the wrong vibration you will not have a good day ! I have a little routine in the mornings that always starts my day of feeling so much love, and excitement for my wonderful day ahead which I'd like to share with you now. First thing when I wake up I snuggle deeply in my bed and feel so much gratitude for the luxury of waking up in a dry, warm and comfortable bed, I feel the soft sheets beneath my skin and the comfort of being wrapped safely in my duvet as my head rests upon the soft fluffy pillows, and I affirm to myself " Today is going to be a Wonderful day ". Then I do my meditations and positive affirmations filling my consciousness with the truth of knowing my dreams and desires already exist. Once I'm up and ready I look at myself in the mirror, gaze deeply into my eyes and the beautiful face looking back at me and show myself unconditional love by affirming " YOU ARE ENOUGH, I LOVE YOU, YOU HAVE A BEAUTIFUL SMILE AND EYES AND I KNOW YOU ARE GOING TO HAVE A MAGICAL DAY TODAY" #. I know at first you might feel a little silly, even uncomfortable, but I promise you it gets easier and if you can't show yourself love it's almost impossible to share this beautiful emotion and shower it on others. So every day look in that mirror and love the shizzle out of the reflection staring back at you. Then lastly I take some time to journal. I journal happily, lovingly and positively with gratitude.