Warrior 2, Align and Refine Tutorial filming day.
Years and years ago, a student said to me in LA, “Why don’t you teach a workshop on simply, how to do each posture”?
That request stuck with me, and years later, here I am, filming these tutorials which break down, and teach you how to practice and teach each posture. Mini workshops!
And, as much as I love alignment, verbal cues and anatomy, there is a TON of grey area when it comes to our physical practice.
What is right for your body? Your day? Your energy level? Your heart? Your mood?
I address all of the above in these tutorials. Mini workshops for students and teachers.
Available for purchase (you’ll own it for life). Also available as a member through my streaming video members site. Access the tutorials and the members site via my live website link above.
7 day free trial to members site. $11.99 a month after. AND a percentage of every membership, every month is donated to #cleanseas - a great non profit that helps to clean up and protect our world’s oceans.
Questions about the site or working with me? Email me at email@example.com
#grandvalleyyogateacherskula #grandjunctionyoga #yogagrandjunction #coyoga #yogaco #coloradoyoga #yogacolorado #warrior2 #yogaalignment