This is the time of year when we mostly get sick from the flu🤧
From the headaches to breathing through one nostril because well, the other one is blocked to the sore throat to we saying I’m FINED instead of I’m FINE😂
Are you going through that? I totally understand you. It sucks!
Here are a few ways to get rid of that annoying flu fast. 💥Make sure to get plenty of rest. Take it as a sleepcation🤣. Time to sleep all you want. Your body needs it. 💥Drink lots of water. Not bottled water or tap water because they contain harmful chemicals which is harmful to the body but water that contains antioxidants which helps get rid of germs fast and help detoxify your body. 💥Blow your nose regularly with tissue not handkerchief to prevent you from re-infections. 💥Avoid taking in drinks or taking showers that are too cold. Your body needs all the warmth it can get. 💥Don’t forget your Vitamin C. Take in lots of foods that are rich in Vitamin C like berries, broccoli and citrus fruits. 💥Remember to wash your fruits and vegetables with strong alkaline water to get rid of the pesticides which makes it healthier for you to consume.
Know more tips to get rid of flu? Drop them in the comments below. Always a pleasure to learn from others.