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With the news about this season being the most devastating flu season in a while and all the other illnesses going around....it’s nice to know that there’s natural alternatives to staying healthy. These five products are definitely in my stay healthy Arsenal this year. They make me feel great, and when I did get sick I recovered quickly thanks to this regimen. #health #healthyliving #wanttogetbetter #detox #flu #stomachbug #natural #goals #love #healthy #guthealth #newyear #healthylife #energy #stayhealthy #recoverquickly #immunesupport

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First it started with scratches.
#selfharm #wanttogetbetter

No I haven’t excessively pee-d in my bath 😂

For the last 3wks I’ve been dealing with a growing eczema problem (diet, stress, rest & immunity all playing a part) and in the last week a daily pinetarsol bath is only just keeping me sane from this knee to shoulder itch

Back to the doc this week to finally get a dermatologist referral to 🤞🏼 get to the bottom of it

#bath #medicine #sparklingwater #youtube #itchy #sore #wanttogetbetter #saturdaynight #muggy #ezcema

Day 10: child
Sorry few days late but I am like really sick, I'll try and catch up soon. I've never drawn a child before and he looks a little like an alien.

#365dayartchallenge2018 #day10 #child #sick #😷😷😷 #late #catchup #watercolor #penandink #myart #alienchild #wanttogetbetter

Rocking the hospital gown😂
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Unfortunately I’m really unwell my hip that usually hurts (left hip) is really painful, I’ve lost all feeling in my right leg from the knee down & have really severe lower back pain. Staying in hospital to be monitored and to have more tests done. Then I will see the spinal team later on today.
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#hospital #gownlife #hospitalgown #sickasadog #sick #ill #unwell #inhospital #tests #wanttogetbetter #stilllife #loveyouguys #hopetobebetter #hurting #painful #ontheedge #wanttogohome #stayingstrong

Wow!!! I was talking with a urgent care doctor and we were discussing the wide spread of flu this year. She said it was one of the worse years. So I pulled the flu map up. Crazy Bad!!! She said, Even though it’s difficult to prevent the flu from being in contact and exposed to the virus, it’s best to prevent it from the inside out by building up a very strong immune system!! So far in the last 3 years no one in the Zumwalt family has gotten the flu!!! So we must be doing health right!!!! 📈 #sick 📈 #ill 📈 #cough 📈 #health 📈 #cold #virus #energy #healthy #love #natural #medicine #theflu #fluseason #naturalingredients #photooftheday #wanttogetbetter #wellness #lifestyle #life #healthylifestyle #happy #instagood #fitlife #healthyliving #probiotics #tired #products #immunesystem #fluvaccine

A drawing done on the road :), I need to do more! Not drawn in over 6 months, need to brush up more! ❤️🌏🐒🙏 #travel #drawing #love #sketch #instagood #drawings #portrait #happy #instaday #potd #pictureoftheday #artist #artistsoninstagram #pencildrawing #pendrawing #wanttogetbetter #gay #intstagay #freestyle

FLU
How are you protecting yourself?
This is my regimen during this time of year. I use these in addition to my other supplements. Unfortunately, too many people WAIT until they already have the virus to start fighting it😞
You need to be pro active about your wellness level so your body can fight all that bad YUCK out there! It’s about getting on a regimen and listening to your body’s responses.
My Regimen;
•Ningxia Red- everyday
•Multigreens- everyday
•Super C - everynight (I add a second dose in the morning if needed)
•Immupro - everyfew days(daily if needed)
•Inner Defense - everyfew days in the morning(daily if needed) •Thieves - apply several times a week(daily if needed)
•Thieves Hand Purifier - travels with me everywhere
If you think Wellness is expensive try Illness🤧
And through Young Living I get freebies😍🙌🏻 #sick #flu #cold

Am I ever gonna get rid of this flu??😫🤒 #fullofflu #feellikeimdying #wanttogetbetter #firsttimeiveputmakeuponinaweek

Wanted to enjoy the rain today but instead I’m super sick in bed. Atleast I get some cuddles ❤️

Pajama/snuggle party!! Not feeling so well todsy, so resting and relaxing.... #blah #feelingicky

Made me some #thieves and #lemon tea for this sore throat. Im even using the tea set my sister got me from the Ukraine. .
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🔥 #sick 🔥 #cough 🔥 #cold 🔥 #natural #flu #fever #health #bodyaches #tasty #flubegone #feelingsick #probiotic #everythinghurts #medicine #energy #eatright #wanttogetbetter #lifestyle #delicious #ukraine #teaset #sisterlove via @HashMeApp

This is the time of year when we mostly get sick from the flu🤧

From the headaches to breathing through one nostril because well, the other one is blocked to the sore throat to we saying I’m FINED instead of I’m FINE😂

Are you going through that? I totally understand you. It sucks!

Here are a few ways to get rid of that annoying flu fast. 💥Make sure to get plenty of rest. Take it as a sleepcation🤣. Time to sleep all you want. Your body needs it. 💥Drink lots of water. Not bottled water or tap water because they contain harmful chemicals which is harmful to the body but water that contains antioxidants which helps get rid of germs fast and help detoxify your body. 💥Blow your nose regularly with tissue not handkerchief to prevent you from re-infections. 💥Avoid taking in drinks or taking showers that are too cold. Your body needs all the warmth it can get. 💥Don’t forget your Vitamin C. Take in lots of foods that are rich in Vitamin C like berries, broccoli and citrus fruits. 💥Remember to wash your fruits and vegetables with strong alkaline water to get rid of the pesticides which makes it healthier for you to consume.
Know more tips to get rid of flu? Drop them in the comments below. Always a pleasure to learn from others.

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