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#wanttobelean

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#wanttobelean #started #abs #afterlongtym ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†

Back at the gym after a few months, bring on the cardio sweat fest! #cardio #wanttobelean #fitness #running #tredmill ๐ŸŽฝ

And the cutting is getting real now ๐Ÿ˜‚๐Ÿ˜‚#lesalmon #fitfam #gymrat #wanttobelean&;sexy๐Ÿ’€๐Ÿ˜‚โค๐Ÿ‹๐Ÿป

Quick lunch ๐Ÿ’ช๐Ÿฝ rest day, feta & sweetcorn fritters with leek & avocado ๐Ÿ‘Œ๐Ÿป #cleaneating #journeybegins #thebodycoach #leanin15 #wanttobelean

Ugh, I did not want to double up my workouts today. Teaching Group Power this evening and have lots to do. I made a commitment to my challengers and said I would do hell week and therefore I pushed play. When you commit to something publicly you're 10 times more likely to stick to it. What are your goals? #FitMom #noexcuses

This year!! 12 weeks recovery๐Ÿ˜ฉ from operationโ€ผ๏ธSoon after 5 weeks ๐Ÿค’๐Ÿ˜ช๐Ÿ’Š๐Ÿ˜ทFlu..& Asthma so out of wackโ€ผ๏ธFinally 4th week back into training๐Ÿ‹๐Ÿฝstrength coming back๐Ÿ’ช๐Ÿป seeing results๐Ÿค—with the help of my PT.. Angelo Iannella @pulse24...๐Ÿ’™๐Ÿ‘๐Ÿป๐Ÿ˜€
#operation #recovery #notraining #unwell #asthma #asthmasucks #backtotraining #gym #gymjunkie #backintoshape #strengthtraining #healthylife #bodybuilding #weights #stayfocused #motivation #personaltrainer #muscle #gymgirl #gymlife #wanttobelean #exercise #cardio #stayfit #fitness #instagym #instagram #instagood #instaselfie

Low carb breakie #cleaneating #wanttobelean #eggs # avocardo

Inbetween nights gym selfie ๐Ÿ’ช๐Ÿป #saturdaygymday #fitness #healthy #weightloss #toneitup #wanttobelean ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

MOST RECENT

I've come along way since I started this journey. Thank you all the support means the world to me. ๐Ÿค“๐Ÿค˜๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿข๐Ÿ’™ #trying #fitness #bringitondiabetes #smile #journey #igotthis #picoftheday #transformation #transformationtuesday #youvsyou #shirtless #healthier #lessfat #wanttobelean #fitness #athletic #workout #positivevibes #love #bunsofsteel #staypositive #pose #confidence

Self love is a journey ๐ŸŒธ

Been really depressed lately on how I looked the past couple days/weeks. Since July 12th I've put on 26 lbs. it's part of my plan but it's hard to gain that weight. In a fantasy world you want it to be all muscle. It's hard to suck down that some will be water, fat and yes some muscle. I see the changes in my body and face and get sad and depressed. Especially when you know how hard you worked to get where you were.
This week I am determined to be more discipline and tighten up a little. Going to eat good foods and work out hard. Going to try to harden up this weight. Part of that is making sure I measure everything. Not over eat and stay away from whip cream lol ๐Ÿ˜‚
#bodybuilding#thatshrimptho #shrimp #shrimp๐Ÿค #mpd #mensphysique #depressed #wanttobelean #preplife #hangry #tighten #mindovermater ##sugarfreeteriyaki #shrimplife #fish

Do it for the ass you desire ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
#Crossfitter #Results #wanttobelean #wantingMore #Squats #BiggerBum #Fit #NoMoreJuggles

Stage 2 food prep. Adapted from a previous version I did, pre-Instagram.

Chicken breasts in a piri-piri marinade (for flavour), and 4 lots of veg - carrots, broccoli, sweet potatoes, and brussel sprouts.......you thought they were only for Christmas? NOT THIS TIME!!! ๐Ÿ˜‚๐Ÿ˜‚ (brown rice to be added when reheated)

Probably the last bit of indi/interesting food prep I'll be doing as my PT has sorted a meal plan for me to try out, so I'll be investing in that after all this. I want to be lean, he wants me to be lean, and he's placed a bet with me too .......... the one thing folks have learned over the years when it comes to me is this:

Never, EVER, underestimate me or count me out when my back is against the wall and odds are impossible!! Because you will be eating humble pie!!
You want proof? Accepted to uni to study Law; was told I wouldn't manage it. DID IT!!! Graduated with a Law degree; was told I couldn't manage it. DID IT!!! No reason why this trend can't continue!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #foodprep #foodporn #healthy #somewhat #delicious #sunday #goals #wanttobelean #wanttobefit #nevergiveup #nevercountmeout #neverunderestimateme #wannabet #iwillwin #youwilleathumblepie

So currently weight 207-210 not lean as I want to be but hoping with more hard work and lifting heavy and pushing myself and drinking more water and eating better carbs maybe just maybe I can get lean #selfie #tatted #skinnyfat #strongnotlean #wanttobelean #workout #trainheavy #strengthtraining #strength #hardgainer

Two workout Tuesday finisher with a Gorgonzola filled homemade steak burger topped with @bulkpowders_uk peanut butter, salad and courgette chips #protein #burger #burgers #homemade #peanutbutter #cheese #lowcarb #courgette #beef #beefburgers #dinner #delicious #deliciousfood #macros #foodporn #food #foodie #gym #gymlife #girlswholift #mayonaise #wanttobelean

The greatest thing you can ever be is yourself. As long as you're trying your hardest and making the most of the opportunities afforded to you, no one can ask for any more. #timetochange #newstart #gymgirls #fitgirlsarewinning #wanttobelean #leanandmean #ownworstenemy #letsdothis #lonewolf

First weights session done ๐Ÿ’ช easing myself back into it. It's been 5 years since I've done any lifting!! Thoroughly enjoyed it, felt good. #strongnotskinny #girlswholift #myfitnessjourney #wanttobelean #goals #motivation #feelingood #happy

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