This post is for @ruthmc1968 who said I need to post more of myself 🙈😂😂🙄 26yrs later I feel fitter , healthier and happier with my body.
It takes a lot of work , effort and willpower to say no to crappy food!
If I can do it anyway can.
I fight with myself all the time . Pushing myself to go the gym, drink lots of water , cleanse every month etc
You have to want to change bad enough.
I think if you are that unhappy with the way you look or feel do something about it!
Only you can make the change .
Myself and my team are here to help but the first step is yourself making the conscious effort to get on your fitness/ healthy journey 💃💃🙌
#workforit #ownit #wantitbadenough #youcandothis!!!!