There was a time when I was deathly afraid of public speaking. Just like my races, I do still get nervous even though I know I prepared what I could. No matter how experienced — we get nervous because we care. We get nervous because it means something. Whether it be your first 5K or 100th race, you know what it means to you. If it's the first thing you think about in the morning & the last thing you think about before you sleep, it means something deep for you. .
I'll be doing my meditation all day tomorrow as I make my legs burn climbing a mountain. Next, I'll play dress up at a Godfather evening event. Then I'll join you Sunday on stage @wanderlustfest 108! Where we run & mediate together. Let those nerves be your fuel.✨