#wallstands

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Tying to get the blood to flow to my HEAD and the best way to do this, go upside down, 🤓🤘🏽because I'm feeling hellaaaaaa clumsy today, more clumsy than usual, 😂 and it's working, genius. So if you're ever feeling tired or like you're dropping everything and bashing into things, just get on your head ✌🏽️ honestly. #headstands #inversions #yoga #wallstands #corework

Seriously wish my stupid elbows didn't hyper extend 😔 practicing these. #handstands #wallstands #exoticathletica #igfit #instafit

A lot of people ask me how I stay so motivated. I focus on bettering myself each and everyday. Focusing on my weaknesses and strengthening them. Because of Crossfit,I'm finally able to do things I never thought I was capable of..stay determined,and never give up #Crossfit #focus #wallstands #pushyourself

Its that time where i can start practising handstands against the wall. Always been a goal of mine to be able to do a hand stand and i will grab that goal by the balls. #goals #wallstands #myfitnessjourney

Good morning DC! I'm @mosers and will be spending the day showing you my DC. Spent the rainy morning with @dcfit10 getting in a workout over in Columbia Heights. Getting up in the morning isn't my favorite thing but getting to hang with the people of #dcfit10 makes my day. D who runs it has created a family atmosphere that makes working out fun and supportive. #playhardworkhard #wethepeople #wallstands #dc

This is what walls are built for right? ✨🙏🏼 #wallstands #invertedmunchkin #munchkinyogi

#wallstands and #splits ☂️

They got me doing #wallstands on a Tuesday 🙌 #beastin #upperbodyday 💪 #suf @yennnerzz come back 😂

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For a solid minute, I actually held my wall movements with controlled breathing COMFORTABLY!!! The euphoria of an amazing afternoon practice, it's not about perfection but the progress. Love when I can practice with an empty mind &open heart ❤️💆🏽 #RealSoulFood #Namaste #YogaFuelsTheSoul #WallStands #CoreWork #Balance #StayHazyBaby #Progress #RealTimeFlow #DisHugeForMe #SpineMovement #SoulStretching

#wallstands and #splits ☂️

Its that time where i can start practising handstands against the wall. Always been a goal of mine to be able to do a hand stand and i will grab that goal by the balls. #goals #wallstands #myfitnessjourney

I BELIEVE WHEN THE BODY IS STRONG 💪💪💃💃
Your Mind Thought's Are Good
#Wallstands
#crossovertaps
#Herbadetox
#Herbaspirit
#herbaholistic
#herbafit
#herbabombastic💪💪💪👊👊👍☝

Seriously wish my stupid elbows didn't hyper extend 😔 practicing these. #handstands #wallstands #exoticathletica #igfit #instafit

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TODAY I DECIDED TO TRY WALL HANDSTANDS WITH THE BOSUBALL & KETTLEBELLS. AFTER SEVERAL ATTEMPTS I NAILED THE SUCKA!! NEVER EVER GIVE UP!!!

Fik kæmpet mig igennem løbeturen (det regner og blæser en del), opvarmning, sjipning, englehop og air squats... efter løbeturen øvede jeg #wallstands af 6 omgange x 30 sek. og sjippede igen 🤸🏼‍♀️🐯 #vådløbetur #ididitanyway #proud #yourbodyyourchoice #yourbodywillthankyou 😅🏃‍♀️☔️🌧

#wallstands and #crowpose 😍 He surprises me everyday ❤️#yogakids #happymoments

When I started off with walls I could hold my body only for seconds but with constant practice I'm able to be on it for longer and also incorporate few movements to test my balance. It's nice to feel your body strengthing and supporting you to try new things. Im working towards walking my hands in so that my legs push and move upwards to a supported handstand. Let's see when I get to that. And I do recommend walls as a great way to get over the fear of inversions. In our everyday life we are not used to be positioned against gravity so for the very first time one might feel a heady rush to the brain but it kind of gets fine as you keep doing it, and you will start liking that sudden rush of blood. #everydaypractic #trynewthings #yogaeveryday #yogafitness #wallstands #yourbodyisnotyourlimit #anybodycanyoga #yogalife #yogalove #instayoga #strenghtbuilding #strongbody #strongwomen #stayhumble #havingfun

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