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#wallstands

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Good morning DC! I'm @mosers and will be spending the day showing you my DC. Spent the rainy morning with @dcfit10 getting in a workout over in Columbia Heights. Getting up in the morning isn't my favorite thing but getting to hang with the people of #dcfit10 makes my day. D who runs it has created a family atmosphere that makes working out fun and supportive. #playhardworkhard #wethepeople #wallstands #dc

Tying to get the blood to flow to my HEAD and the best way to do this, go upside down, πŸ€“πŸ€˜πŸ½because I'm feeling hellaaaaaa clumsy today, more clumsy than usual, πŸ˜‚ and it's working, genius. So if you're ever feeling tired or like you're dropping everything and bashing into things, just get on your head ✌🏽️ honestly. #headstands #inversions #yoga #wallstands #corework

Slowly getting there with the #wallstands at @f45_training_campbelltown! Practice makes perfect! πŸ‘ŒπŸ’ͺ #f45campbelltown #f45challenge #f45 πŸ“Έ@thewanderlustadventurer

Miles to go before I perfect it, but isn't the journey that mattersπŸ‘€πŸ˜΅πŸ˜πŸ™πŸ»πŸ€Έβ€β™€οΈ
#handstands #wallstands #wip #paris #fitnessjourney

When your setting a good example ❀️ I was practicing wall stands tonight and the boys joined in #yoga #wallstands

They got me doing #wallstands on a Tuesday πŸ™Œ #beastin #upperbodyday πŸ’ͺ #suf @yennnerzz come back πŸ˜‚

Today with the help of walls. Tomorrow, I got this! #handstands #wallstands #fitness #calesthenics

A lot of people ask me how I stay so motivated. I focus on bettering myself each and everyday. Focusing on my weaknesses and strengthening them. Because of Crossfit,I'm finally able to do things I never thought I was capable of..stay determined,and never give up #Crossfit #focus #wallstands #pushyourself

This is what walls are built for right? βœ¨πŸ™πŸΌ #wallstands #invertedmunchkin #munchkinyogi

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From another point of view ... my legs are still as white as a ghost πŸ˜‚πŸ™ƒ Happy Tuesday β˜€οΈ

πŸ€ΈπŸ½β€β™€οΈβœŒπŸ½#sillygirl #thefunpart #girlswholift #yogi #wallstands #postworkout #itsbeenfartoolong

When your setting a good example ❀️ I was practicing wall stands tonight and the boys joined in #yoga #wallstands

Okay, okay I know I've been a little obsessed with upside down things lately but I'm seeing improvements and that's exciting! Had some funny playing around after a successful upper body workout. I couldn't even take a gym selfie my arms were shaking so bad πŸ™ˆπŸ’ͺ #health #fitness #gymdays #upperbodyworkout #handstands #progress #strongwomen #healthyliving #strength #fun #girlswholift #exercise #pushyourself #instafit #instagood #fitlife #abalancedlife #myfitnessjourney #pushies #latergram #fridaynightgrind #wallstands #wallpushups

Stop daydreaming, start working. It's coming. What you deem impossible today will be merely a daily feat tomorrow. ❀❀❀❀ #goodnight #fitjourney #yogastrong #wallstands #selfcare #selfmotivation #strongandbeautiful #curvyfit

Video of me conquering my own fear... all I could think was "what if I fall on my face? What if my foot slips down and I sprain something? What if... ?" F**k fear. And if you think this is a "big whoop", oh well. I'm celebrating EVERY STINKIN' MOMENT THAT MAKES ME FEEL PROUD from now on, because if EYE don't clap for my muthaf**kin self, who will? I'm 200+ lbs and can do stuff I couldn't even try to do in my TEENS without fear of injuries. That is something that means the world to me! 😍😍😍😍πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #fitjourney #curvyandfit #yogastrong #strongandbeautiful #strongupperbody #wallstands #newgoals #thelittlethings #fitat33 #bravemomentsinmylife

Shout out to everyone who's been showing me their love and support through my yoga journey and in general really. You are all amazing beautiful people
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#kissesformybitches #yoga #yogacise #handstand #handstands #upsidedown #wallstands #yogachick #yogaeveryday #fitness #myjourney #thanksforthelove #πŸ‘

"I might be a work in progress everyday, but every day, I get a little bit wiser, a little bit better, a little bit stronger!"
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#progress #everyday #haventtrainedinaweek #stronger #triedsomethingnew #projectmyself #bohofitnesslife #ithinkitsyoga #handstands #wallstands #pose #yoga #newtoyoga #loveyoga #armstrength @bohofitnesslife

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