#wallstands

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Slowly getting there with the #wallstands at @f45_training_campbelltown! Practice makes perfect! ๐Ÿ‘Œ๐Ÿ’ช #f45campbelltown #f45challenge #f45 ๐Ÿ“ธ@thewanderlustadventurer

Tying to get the blood to flow to my HEAD and the best way to do this, go upside down, ๐Ÿค“๐Ÿค˜๐Ÿฝbecause I'm feeling hellaaaaaa clumsy today, more clumsy than usual, ๐Ÿ˜‚ and it's working, genius. So if you're ever feeling tired or like you're dropping everything and bashing into things, just get on your head โœŒ๐Ÿฝ๏ธ honestly. #headstands #inversions #yoga #wallstands #corework

A lot of people ask me how I stay so motivated. I focus on bettering myself each and everyday. Focusing on my weaknesses and strengthening them. Because of Crossfit,I'm finally able to do things I never thought I was capable of..stay determined,and never give up #Crossfit #focus #wallstands #pushyourself

So amazing to see that im finally making progress in my yoga ๐Ÿ˜๐Ÿ˜ #yogaeverydamnday#wallstands#beforeandafter#progressnotperfection#onestepatatime๐Ÿ‘ฃ

Good morning DC! I'm @mosers and will be spending the day showing you my DC. Spent the rainy morning with @dcfit10 getting in a workout over in Columbia Heights. Getting up in the morning isn't my favorite thing but getting to hang with the people of #dcfit10 makes my day. D who runs it has created a family atmosphere that makes working out fun and supportive. #playhardworkhard #wethepeople #wallstands #dc

Seriously wish my stupid elbows didn't hyper extend ๐Ÿ˜” practicing these. #handstands #wallstands #exoticathletica #igfit #instafit

They got me doing #wallstands on a Tuesday ๐Ÿ™Œ #beastin #upperbodyday ๐Ÿ’ช #suf @yennnerzz come back ๐Ÿ˜‚

Today with the help of walls. Tomorrow, I got this! #handstands #wallstands #fitness #calesthenics

This is what walls are built for right? โœจ๐Ÿ™๐Ÿผ #wallstands #invertedmunchkin #munchkinyogi

MOST RECENT

Slowly getting there with the #wallstands at @f45_training_campbelltown! Practice makes perfect! ๐Ÿ‘Œ๐Ÿ’ช #f45campbelltown #f45challenge #f45 ๐Ÿ“ธ@thewanderlustadventurer

My form could definitely use some work but I'm getting closer to being able to do a push-up! It's the non-scale victories that keep me going. Since I've started working out consistently my weight fluctuates constantly but my strength is steadily improving. #healthylife #instafit #fitlife #fitdogmon #fitfam #pushups #wallstands #keepgoing #strength #girlswholift #progress #fitness #exercise #mindset #gymlife #lifestyle #nsv #addictedtofitness #abalancedlife #strongwomen #muscles #lululemon #workout #fitgirls #myfitnessjourney

So sometimes I get bored and like to find weird ways to challenge myself๐Ÿ˜‚ Why not challenge my strength, balance, and flexibility all in one?! So excited and can't wait to keep improving๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ‘Š๐Ÿผโœจ #goals #flexible #wallstands #challenge #flexleggings #gymsharkwomen

So amazing to see that im finally making progress in my yoga ๐Ÿ˜๐Ÿ˜ #yogaeverydamnday#wallstands#beforeandafter#progressnotperfection#onestepatatime๐Ÿ‘ฃ

Personal training with my girlie! #wallstands #iworkoutfortacos #fitnessevoltion

Upside down or right side up, either way me and this girl @jennifer_vice worked our butts off at training last night @graciebarranm ..๐Ÿ’ช
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#teammates #teamwork #guardpasses #fitness #footwork #wallstands #family #graciejiujitsu #bjj #training #tiuteam #girlsingis #graciegirls #bluebelts #redshield

A little #upsidedown action to kick off hump day. It was damn freezing outside and now i cant feel my toes ๐Ÿ˜‚ must get #yoga socks asap ๐Ÿ˜๐Ÿ˜‚ #inversionjunkie #inversions #fit #fitgirls #igfitfam #instafit #yogi #wallstands #handstands #yogaeverydamnday

Some #wall stuff. Really trying to improve spine flexibility and hope that soon these wall stands will get out away from the wall. Just need some serious courage #fit #fitness #handstands #wallstands #onearm #fitgoals #gym #gymlife

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