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#walkyourdogs

MOST RECENT

This is probably my first #gymselfie ever, and I can't say it'll be a new thing - but I will say this. Studies have shown that people are #lessdepressed & #livelonger if they put in at least 60 min of #physicalexercise into their week (so sorry I don't have a reference for this study, I'll attempt to discover it again so I can add a link at the bottom). Granted that's not nearly what we need in terms of exercise where obtaining and keeping good health are involved. It's also not to say we won't get struck by lightening tomorrow, but that really shouldn't stop us... But for anyone struggling to #makethatfirststep I encourage you to get into a habit of #selfcare through #exercise even if it's two days a week for 30min, three days a week for twenty minutes. I've had my own struggles, lulls and lapses - due to immeasurable fatigue/illness, but I've slowly put myself back together and I know it's ok to do what's in our ability range. I like to #encourage others by #walkingthewalk - even if it's just that sometimes, a walk. I also don't mind exposing that life hasn't been a complete breeze, & that it took a lot of dedication and tenacity to recover and get to where I am now. #walkyourdog #walkyourdogs #walkyourself around the block, #walk through the park, #walk on a fairly level hiking trail, walk down a nature path. However you do it, know even a little bit is better than nothing. And I'll do it to. Feel free to leave a message, or report in on a first step. I'd like to support and encourage, so today I won't be hitting the gym - but I'll be walking my dog. Pic to come ;) #sendinglove and #goodvibes

This guy and I have a history. First walk he was a puppy and did not want me to put his harness on or walk him. Three months later we had a great walk and he is developing into such a well behaved dog. ❤️🐾🌧🐕🐕#puupysarelikekids #trainyourpuppy #dogwalkerpdx #housesitterpdx #thedogpeople #Rover #rebook #puppylove #dogphotos #localbusiness #emailfordeets #puppytraining #roverpups #pnwmutts #portland #walkyourdogs #dogwalkerspdx #cutepicsofpuppies #yappreciation #nofilter

Refreshing early morning walks with my homies 🤘🏻🐕🐕🐕🧡
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#walkyourdogs #manx #isleofman #ourisland #outdoorslife #morningwalks #visitisleofman #loveiom

24 degreesF outside and the boytjies still need a rigorous golf course recce. @luger_axel_brothers @charleysangel #walkyourdogs #brrrr

1.5 miles towards my 2018 miles in 2018!!! Way behind from where I wanted to be at this point of the year but I'm just going to keep pushing forward and eventually I'll catch up!!! A lot of time to go!!!

'Freedom for a Dog'

What does it mean, "to be free"?
Is it chasing butterflies and the waves of the sea?
Even though you know it won't get caught,
Especially because you don't want to hurt it a lot,
Because then hurting it, would hurt you,
So you chase them like the morning dew,
With a hope of not catching them,
Maybe that must be freedom,
Freedom of knowing,
Freedom of choosing,
Freedom of not hurting.
Freedom of chasing.

#monochrome #monochromephotography #blackandwhite #blackandwhitephotography #poetryandphotography #poetry #poem #poet #words #poetess #nepal #nepalipoet #naturephotography #freedom #meaningoffreedom #dogs #instapic #instapoem #instapoet #fun #morningwalk #walkyourdogs #lifeofdogs #chase #knowledge #donthurt

Our buddy enjoying the trees in a new park as a get-well present #walkinthepark #lovenature #getoutthere #walkyourdogs #dogslovehikingtoo #trees #keepitwild #hike

Enjoying today’s slightly warmer, sunnier weather with a walk around the neighborhood. #dachshundsofinstagram #walkyourdogs #floridaweather

Walks in the hill country at dusk - happy pups, happy human #optoutside #chasinglight #walkyourdogs

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