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#walkjog

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πŸ’›πŸŒˆπŸŒŸπŸ¦„ #walkjog #unicorn #omg @cody_bigtime

Wog it out πŸƒπŸΎβ€β™€οΈ #WalkJog #TheCrew #JustelleCaleya

What a beautiful class on the last day at #ahaYNL15. Good luck to all exhibitors today!! #walkjog #ourfutureisbright ❀️

Walk/jog game is strong. #walkjog

Time to get the blood pumping
.. So cold & windy. Feels awesome. .. #WalkJog #healthy2017 #watchmetransform. #transformationtuesdays

Good morning everyone. Time to get some cardio in this morning. Wishing all of you a beautiful day. Much Love and Light. Hugs #friday #thankful #cardio #walkjog

It wasn't far, fast or especially pretty, but for the first time in 6 weeks, I actually ran πŸƒ
#happydays #icanrun #sortof #walkjog #injurylife

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Put in some work yesterday on the ponpon. She deserves a day off and lots of cookies! #medicinehatpaint #mybaby #walkjog #headset #shescute #myworld #lessons #equine #instahorse #equinesofinstagram #painthorse #painthorsesofinstagram #instapaint

Just a short one this arvo. Though some is better than none. #maxineschallenge17 #wearechallenge #walkjog #icandoit #doingitforme #healthierlifestyle

Had a love/hate relationship today with these machines and squats #blessed #happy #littlethings #getfit #grateful #nofilter #walkjog #fitness #goals #getupnmove #babysteps #therapist said i gotta do em... #getitin

Lovely evening so I decided to do week 1 day 2 of #c25k whilst teenager was a dance class, beats sitting in the car! It was a really difficult one tonight as the DOMS from yesterday had started to kick in and my quads felt so heavy.
#walkjogrun #walkjog #thisgirlcan #thisgirlcanrun #fitbit #fitbitstats #fitbitrun #run #running #runner #5ktraining #5k

Went out this morning.ran around the local park, decided that if I was going to run better I need to run further, so I added an extra lap. Total was 5k, more jogging than walking this time so I'm happy with that. Little boy finally fell asleep although bad mum here forgot a blanket so my run ciat went over him. #5k #runningwithbaby #walkjog #healthymummy #keepingfit #teachingthemyoung #marathonintraining #parkrun #runningbuggy

#united by #dance for a good cause. I had the privilege of warming up the crowd #Memorywalk&;jog 2017 for @alzheimersaus this morning. It was a beautiful β˜€οΈmorning. Love dancing with @elizabethleecanberra and tiia. We mixed things up with a little #lesmillsshbam and #salsation to get the crowd moving. Here's a little clip from today, I had no idea what the choreography was πŸ˜‚πŸ˜‚ but it didn't matter. We were there to support each other πŸ™ŒπŸ» and have fun #Alzheimer's #walkjog #canberraregion #canberra #funkshirlnalfitness #yellowismycolour

@c25kfree week 1 day 1 powered by carbs, hay fever tablets, ibuprofen and vitamins hoping to sweat out this cold! πŸ˜‚
I'm always going to be a slow walk/jogger I think but gosh, today was at snails pace 🐌🐌🐌🐌🐌
#walk #jog #walkjogrun #walkjog #run #runner #running #c25k #week1day1 #5k #5ktraining #fitbit #fitbitstats #fitbitrun #fitbitfam #myfitnessjourney #fitnessjourney #fitness

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