"The key is to keep company only with people who uplift you, who's presence calls forth your best"
These loves of mine joined together today to raise money for crohns and colitis research, we walked 10k in very hot sunshine, got medals, caught up on each other's lives and created new memories to treasure. This morning I wasn't good, it looked like I wouldn't be able to walk at all, but with the help of morphine and the love and support of this tribe I did it. My heart is full and my face is rosy from the sun ☀️thank you to everyone that sponsored us, if you want to, there's still time!! 💖
#100happydays2017 #day41 #ccuk #walkitnewcastle #myfriendsarethebestfriends #love #ibd #winners #fullheart #10k #happy #sunnyfaces