#walkinstrongwalkoutstronger

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Bootcamp on Saturday morning! Why Not let's join 7am class tomorrow and freshen up that long weekend with us #walkinstrongwalkoutstronger

☝🏽You had me at one yellow spring.. So ready for the weekend now!! Book your Megaformer classes with @jabes240 (Saturday) and @dharalds44 (Sunday). Don't forget to check out our retail section and find your balance with our Elev8 grip socks! #Walkinstrongwalkoutstronger #happyweekend @jaggadph @strengthactivewear @cielofragrances

Semangat sehat!
#beranimakanberaniolahraga -
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@Regrann from @bodyfitjkt - Have fun friyeay our Tabata class will made your weekend rock.. check our Ramadhan schedule, is the best time to get your diet and exercise schedule during this time. We can help you to manage the course you have during the Ramadhan so please let us know #walkinstrongwalkoutstronger - #regrann

Next Level ? Mengembalikan stamina setelah sebulan vakum olahraga #muaythai @bodyfitjkt with coach @irvanmuharam91 #walkinstrongwalkoutstronger #fit #workout

Closingan! Sampaayy jumpa abis lebaran gaesπŸ’ͺπŸΌπŸ’¦ #pertemanansehat #walkinstrongwalkoutstronger

#Repost @bodyfitjkt with @repostapp
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We want your kids to achieve the great result. We give you the best Muaythai coach in town @irvanmuharam91 and @finsworkout. Every saturday 9 am. Sign your Kids now very limited space πŸ’ͺ🏻πŸ’ͺ🏻 #walkinstrongwalkoutstronger

The end of another great @nat_burystrength specialised Strength course @burystrengthandconditioning . Been an absolute pleasure to train with the 5.30pm crew. EVERY one has put in such effort & the result can be seen in overall conditioning / fitness and 1 rep max PB's πŸ’ͺπŸ’ͺ #bestgyminmanchester #burystrengthandconditioning #Strength #girlsthatlift #whitefield #fitfam #radcliffe #bury #walkinstrongwalkoutstronger #deadlift

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The end of another great @nat_burystrength specialised Strength course @burystrengthandconditioning . Been an absolute pleasure to train with the 5.30pm crew. EVERY one has put in such effort & the result can be seen in overall conditioning / fitness and 1 rep max PB's πŸ’ͺπŸ’ͺ #bestgyminmanchester #burystrengthandconditioning #Strength #girlsthatlift #whitefield #fitfam #radcliffe #bury #walkinstrongwalkoutstronger #deadlift

Happy Fit Squad πŸ™ŒPost-workout photo after Tabata Class. Thanks for coming and shared your great energy this morning πŸ˜πŸ‘πŸ’ͺ
@bodyfitjkt
@gitaanindya
@honeys203
@melisagratia
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πŸ“Έ @oranye
#bodyfitjkt
#thefitwarehouse
#tabata
#walkinstrongwalkoutstronger

My morning big smile because I'm super excited that today I'm sub assisting coach @honeys203 @bodyfitjkt Tabata Class πŸ’ƒπŸ»πŸ™Œ Let's roll it πŸ’ͺ
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#bodyfitjkt
#thefitwarehouse
#tabata
#adidasindonesia
#walkinstrongwalkoutstronger

We make sure you do!
Tai Po Football team is on πŸ”₯ πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
#walkinstrongwalkoutstronger #strivefitnesshk #teamtraining #taipofootballclub #nikehk

These fit people begins Monday Strong πŸ’ͺ It's Full House and just like a party of Bootcamp with coach @irvanmuharam91 @bodyfitjkt πŸ‘πŸ‘
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#nevermissamonday
#bodyfitjkt
#thefitwarehouse
#walkinstrongwalkoutstronger
#linkinpark
#instavideo
#bootcamp

Friday nite squadsπŸ’ͺπŸ’ͺπŸ’ͺ. Book for Saturday morning 7 am Bootcamp class and we Also have kiddos Muaythai at 9 am
#muaythaiclass #muaythaikids #bootcamp #smallgrouptraining #walkinstrongwalkoutstronger

☝🏽You had me at one yellow spring.. So ready for the weekend now!! Book your Megaformer classes with @jabes240 (Saturday) and @dharalds44 (Sunday). Don't forget to check out our retail section and find your balance with our Elev8 grip socks! #Walkinstrongwalkoutstronger #happyweekend @jaggadph @strengthactivewear @cielofragrances

Today's Tabata class was like 😝 sweating πŸ’¦. Book for Saturday morning 7 am Bootcamp class and we Also have kiddos Muaythai at 9 am #walkinstrongwalkoutstronger

Really pleased with 2 reps at 180kg - a PB. Going to go for 190kg next week. (Not quite @christianphillips_pt level yet tho! ) All thanks to @nat_burystrength specialised 8 week blocks of #strengthandconditioning course at @burystrengthandconditioning πŸ’ͺ

A great session finished off by #rankel workout πŸ’ͺπŸ’ͺ
Always had a mental block at 170kg previously so Nat as a coach has really brought me on. Loads of girls doing this course as well and nailing it!

#burystrengthandconditioning #strength #bestgym #whitefield #radcliffe #bury #walkinstrongwalkoutstronger #bestcoachesinnorthmanchester

Swag team today πŸ’ͺ🏻#walkinstrongwalkoutstronger

Get to the next level of your excercise! #walkinstrongwalkoutstronger

Note please come 15 min before class for Muaythai class. #walkinstrongwalkoutstronger

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