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#walkingmeditation

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A sneak peak of the new crew of Yoga Teachers from @transcendyogastudio 200hr YTT school. 🙏🏻❤️ 🌲today was our silent meditation hike up crimson trail 👣 more to come...
#transcendyogastudio #transcendyogastudioytt #yoga #walkingmeditation #200hrytt #

Got a call from our local KSL TV station. They found me online and want to do a story on walking meditation and asked me if they could come and film a segment at my labyrinth! I love when things show up to help you get the things done you have wanted to do anyway.😍 So I asked Brian if he can help touch up the paint on the labyrinth path, so he went out there and did it! I told my friend and she came right over and helped me with some gardening. I felt supported and loved! Not that I have to do anything with my yard but it makes me get some things done I already wanted to anyway! #labyrinth #walkingmeditation #KSL5

Heading back home for the weekend and it couldn't start any better. Thank you @cyndisphere for the "homework." I will never take another step the same way again. #walkingmeditation #comfest2017

Oh what a glorious day for a selfie in our top paddock x #woodstock #cowransw #foxhillhollow #walkingmeditation #winterinoz

I miss sweet Phoebe Snow--her ability to imagine; to wonder; to laugh with the biggest, purest laughter; and her loving hugs. And I miss her Mom, my soul sister. Come home soon. @loverootsyogashala ***********************************************
#spirit #spiritual #nature #yoga #naturelovers #walk #yogini #yogajourney #yogainnature #yogaeverydamnday #yogainspiration #yogaretreat #spirituality #spiritualjourney #spacetobreathe #peace #forgiveness #happinessis #meditation #walkingmeditation #home #laughter #homeiswheretheheartis #hugs #hug #chosenfamily #family #love

| Beautiful day for a walk around Cape Shanck 🌊☀️🌿|

MOST RECENT

"If I could give you one thing; it would be to see. To be able to look at the beauty before you. In the world and the eyes of the people you love. In the trees and the skies above."
@thegreensoul

KŃOW THŸSEŁF | He who knows others is wise; he who knows himself is enlightened.
- Lao Tzu

Amazing sunset on walk in the woods in Reston. #sunset #reston #dmv #nova #virginia #walkingmeditation

"I believe everything happens for a reason. people change so you can learn to let them go, things go wrong so that you can appreciate them when they're right. you believe lies so that you will eventually learn to trust no one but yourself, and sometimes, good things fall apart so better things can fall together."

Here are some tiny snippets in time to see the world through my eyes for a moment. 🌿🌻
Look for the beauty and love in all you do. It's there. I promise. .
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#farm #farming #organicfarming #womenwhofarm #mindbodysoul #nature #naturephotography #love #beauty #peace #harmony #weareone #light #sharethelove #inspiration #lawofattraction #positivevibes #goodvibes #donoharmbuttakenoshit #walkingmeditation #meditation #breathe

Oak Trail in Black & White.
Days in Black & White
Taken from my medium.com account.
Some days aren’t meant to be pretty. Awash in shades of color or even shades of grey. There just meant to be black and white, one contrast or the other. No middle ground, no melancholy, no could have been.
I woke up with so much potential, the sun brightly wash with hues of blue and white. But then the clouds of isolation and entrapment surrounded my morning. Taking me and it to places I don’t like to see.
Contrasting between darkness and light my mood, muse, all stripped of beauty. Now my mind sleeps, it sleeps to dream, to dream and see the world once again awash with shades of color or even shades of grey.
#flashpoetry #trapped #littleocmulgeestatepark #exploregeorgia #artinnature #aware #walkingmeditation #mindfulness #connection #beyondcolor #findyourpath #gooutsideandplay #be #peace #perspective #passion

Walking meditation! We had a meditation workshop yesterday exploring a number of different ways to meditate. There are a number of different seeds or supports you can use to practice meditation. It's important to find the one that is the most helpful for you. #yoga #garthhewittyoga #shivayoga #teachertraining #200hrytt #qingdao #yogatraining #meditation #walkingmeditation #support #workshop #yogalove #deeperpractices #meditationlove

Heading back home for the weekend and it couldn't start any better. Thank you @cyndisphere for the "homework." I will never take another step the same way again. #walkingmeditation #comfest2017

Start your practice anywhere.
Build your knowing from the ground up.

It's been a few weeks since we've had the pleasure of journeying inward with sister Sojourner, so we are SO HAPPY to have her back tomorrow!!! 🙌🏽 If you've not yet experienced her unique approach to meditation, do yourself a favor and be here! 11am-1230pm. Class fee is $15. If you'd rather make a donation in person, just use promo code heartoffering at check out to register and bypass payment. Space is limited, so be sure to reserve via link in bio. #meditation #sitstayheal #walkingmeditation #visualization #contemplation #hajihealingsalon #saturdaysalon #communityhealing #southsidechi #chicagomeditation #safespace #meditationclass #hydeparkchicago #meditationforall #healwithus #inwardjourney #joinus

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