#walkingmeditation

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Highlining on top of The Chief! .
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Walking on "Heaven"
72 meters ~ 238 feet
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Didn't walk it clean but it felt pretty GOOD 😊 I think my best walk might have been two or three line catches. Actually I think that was my only walk 🙃 next year I want to get on it again!! .
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📸: @clynton.hebert .
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Webbing- Sky Pilot by @slacklifebc .
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@myinnerfire shorts

Even on the same walk nothing is ever the same. Not the season, the weather, the time of day. Nor you nor me. 'No man ever steps in the same river twice, for it's not the same river and he's not the same man.' - Heraclitus

It's all about finding the calm in the chaos.

Late to the party but @indiaarie #SongVersation album is pure bliss & spiritual surrender put in song. I love this one especially #IamLight #walkingmeditation #lovenaturesbeauty #musicismedicine

Home 🏡 @timlange155 @willhanisch #chillout #callitaday #dreams
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Today #offday 🤙🔛

Nothing like a bit of nature to restore my soul. 🌳🍁🌲🍃🍄
Solo parkrun (actually I walked) this morning. It was so hard to get out of bed...but so worth it! #nature #restorativeexercise #walkingmeditation #releasemassageandfitness

Daydreaming. Exploring. Enjoying every second of it #sochifornia #walkingmeditation #розахутор

Gonna miss waking up at 4:30 for this #himalayas #walkingmeditation #darjeeling

MOST RECENT

🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
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💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
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📱 Download our app now to experience more benefits 👍
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#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation

🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation

Thankful for blue skies! Fire season this year has been brutal. I feel so lucky my home was not affected, but the smokey air and ash falling from the sky needs to go!

I try and #meditate listening to #headspace and #andypuddicombe most days. Doesn't always work. But that's life. But I did listen to a short #walkingmeditation two days ago. And it stuck with me. So this morning #walking back from #northwollongongbeach I noticed these beautiful #flowers and decided to snap a #photo to look at. The #iphone7plus takes amazing #deptheffect photos. #nofilter #justdonyale #creative #wandering #wollongong #beautyinnature

Taking A Mindful Moment To Appreciate The Beautiful Blue Sky In Winter

💙Universal sound. Hope you are all having a wonderful weekend! Namaste 🙏🏼 #breathe #walkingmeditation #meditatedaily #yoga #healthychoices #mantra #beautifulday #beautifulworld #instagram #namaste #peaceful #love #addictedtoink

Nurture in Nature meditations continue with Session 3 this Friday. 🌳🌲🌿🍃
Here's what Carol had to say: "It was a wonderful experience. I walk in the Arboretum all the time but this time was very different and I did feel more connected. Come next week and experience it yourself!" 🌳🌲🌿🍃
You're warmly invited to join our little group for these free meditation sessions each week. Attend any or all sessions for a gentle introduction to meditation. Email or text for meeting locations. 🌳🌲🌿🍃
Nurture in Nature
Session 3 - 11am Friday 25 August 2017
Session 4 - 11am Friday 2 September 2017
Session 5 - 11am Friday 9 September 2017
Session 6 - 11am Friday 16 September 2017 🌳🌲🌿🍃
#nurture #nature #nurtureinnature #meditation #walking #hiking #walkingmeditation #arboretum #trees #sky #clouds #birds #reflect #retreats #free #cbr #winter @metta_space

Even on the same walk nothing is ever the same. Not the season, the weather, the time of day. Nor you nor me. 'No man ever steps in the same river twice, for it's not the same river and he's not the same man.' - Heraclitus

This picture does not express the powerful experience I had today. This morning I meditated in Union Square with the monks & nuns of Plum Village. In the midst of the whirlwind of NYC, in the aftermath of a tumultuous week of violence, anger, fear, anxiety, and insanity, Thich Nhat Hahn's nuns and monks invited us into an oasis of peace through the simple practice of breath meditation. We sang a song together and then did a walking meditation in silence through the park and the streets. A river of awareness and simplicity. An offering of peace. This experience gives me hope.
If you get a chance, see the new film "Walk with Me" about Thich Nhat Hahn and Plum Village, playing at the Rubin Museum. #mindfulness #walkingmeditation #walkwithme #meditation #peace #breathe #thichnhathanh #yoganyc #awareness #consciousliving #highvibration #healyourself #offering #sharethebliss

||TAKE A HIKE & MEDITATE|| Walking meditation is a common Buddhist practice wherein the goal is simply to walk and be present with every step we take. While more traditional seated forms of meditation aren't for everyone, a long hike helps still the mind that's constantly thinking about what we have to do next. It's one of the best gifts you can give yourself.

Highlining on top of The Chief! .
.
Walking on "Heaven"
72 meters ~ 238 feet
.
.
Didn't walk it clean but it felt pretty GOOD 😊 I think my best walk might have been two or three line catches. Actually I think that was my only walk 🙃 next year I want to get on it again!! .
.
📸: @clynton.hebert .
.
Webbing- Sky Pilot by @slacklifebc .
.
@myinnerfire shorts

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