#walkingmeditation

MOST RECENT

✨Preparing for another week long dr Joe Dispenza retreat. I’m beyond grateful to be part of the team to help facilitate transformations and manifestations. .
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#meditation #walkingmeditation #selfcare #selflove #transformation #manifestation #quantumphysics #higherconsciousness

There’s this magic that happens when you connect so deeply with yourself that nothing else trumps your heightened state of being.

You start to understand your unique vibe and how exquisite every moment is.

There’s no longer need for reassurance, approval, for a following. You are one with all and they are one with you effortlessly.
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#allowinglifetoflow #blueprint #canvas #womenentrepreneurs #mindfulmen #conciousness #beingintouch #nourishyourself #dress #lights #createcultivate #spritz #bombaygin #markerart #paintit #whiteshoes #walkingmeditation #journey #healthandbeauty #nuskin #ageloc

Beautiful Desert

Near the Gila River in central Arizona. This time of year, especially, the Arizona desert is an almost surreal place to be -- the colors, the textures, the sounds, the creatures great and small... Walking there, you must suspend all thought, and just be.

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#mindfulness #wanderer #tranquility #solitude #vision #thoughts #meditation #walkingmeditation #hiking #inspiration #photooftheday #goodvibes #serenity #nature #love #peace #photography #beautiful #peaceful #beauty #landscape #desert #wanderlust #arizona #arizonahiking #visitarizona #explorearizona #hikearizona

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. #buddha

#todaysgratitudemoment #naturelovers #theview #birds #lovelyplace #weekendvibes #yoga #yogajourney
#happiness #enjoyingmyday

This is what I do quite a bit on hikes. If I know the ground is soft and good for walking barefoot, I will take off my boots. I feel better hiking barefoot. WOW... I have really long damn toes.
🍀☘️🍃🌿🍂
#fallhiking #hiking #hippie #nature #ilovenature #lawofattraction #buddhism #walkingmeditation #meditation

Mindful moments in the park today. #mindfulness #walkingmeditation #austintexas #atxtherapist

~ 2018.11.18 -- 2018.11.24 ~
Give thanks to this week.
A new week, a week for us to rejoice in what we have and open our arms to greet the new.
A week to learn to love ourselves and others unconditionally.
A week to give our best to life.
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# 🌳🎶🌳 Have a great week 🌳🎶🌳 #
#港生活港享受 #愛自己 #肯定句
#dwelling in #zen
#初心
#silloutte for #poetic #aftertaste
#愛散步 #小日子
#affirmation for #hkdaily #gloriousliving
#explorehongkong #urbanview #aroundthecor #nurture #loveyourself #affirmation #mindfulness #meditation and #selfhealing #innerpeace #atease
#walkingmeditation

When a date stands you up, you can wallow. Or you can walk your beautiful city, finding all the points of light. #brooklyn #walkingmeditation

Living in the moment taking deep breaths. 🌿🍁🍀☘️🍃#walkingmeditation #buddhist #lawofattraction #hiking

“All I can do is try to gag the commentator, to hush the noise of useless interior babble that keeps me from seeing just as surely as a newspaper dangled before my eyes. The effort is really a discipline requiring a lifetime of dedicated struggle; it marks the literature of saints and monks of every order East and West, under every rule and no rule, discalced and shod. The world’s spiritual geniuses seem to discover universally that the mind’s muddy river, this ceaseless flow of trivia and trash, cannot be dammed, and that trying to dam it is a waste of effort that might lead to madness. Instead you must allow the muddy river to flow unheeded in the dim channels of consciousness; you raise your sights; you look along it, mildly, acknowledging its presence without interest and gazing beyond it into the realm of the real where subjects and objects act and rest purely, without utterance.” - Anne Dillard #mindfulness #therapy #walkingmeditation

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