#walkingmeditation

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Back in the lane this morning. Another nearby lane is currently closed for repairs and traffic is being diverted through here - it's making life tricky, some lorries practically fill the space and the Delinquent Dog doesn't like leaping up into the nettles...
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#countrylane #hedgerow #greeneryscenery #thewildnesstonic #oftheeveryday #mykingdom #mycountrysidetonic #dailydogwalk #walkingmeditation #countrysidewalks #magical #summermorning #hollowlane

Within you, there is a stillness
and a sanctuary to which you
can retreat at anytime and be
yourself. - Hermann Hesse , Siddharta
#mindfulness#hermannhesse #siddharta#awareness #souljourney #beautyoflife #sunset #beach#ocean#walkingmeditation #islandlife #presence #trustthejourney #lightwarrior #beherenow #stillness#retreat

Got a call from our local KSL TV station. They found me online and want to do a story on walking meditation and asked me if they could come and film a segment at my labyrinth! I love when things show up to help you get the things done you have wanted to do anyway.😍 So I asked Brian if he can help touch up the paint on the labyrinth path, so he went out there and did it! I told my friend and she came right over and helped me with some gardening. I felt supported and loved! Not that I have to do anything with my yard but it makes me get some things done I already wanted to anyway! #labyrinth #walkingmeditation #KSL5

Skimboarding is my walking meditation no matter how I feel before I go skim I know after skimming I'll be calm and happy 📹 by @lagunasocal #onthescoot #optoutside #skimboarding #walkingmeditation #goochapparel #goochlife @grapeboards @gooch_apparel

Isn't #nyc gorgeous. I'm walking the river listening to Oprah and Deepak's meditation. "I am a powerful creator." #walkingmeditation @oprah @deepakchopra #sunrise #beauty

MOST RECENT

Sunset longlining at @movecopenhagen. Move Copenhagen has been one of my favorite events since Bradley introduced me to it in 2014. But this year I think I enjoyed it more than I ever have.
For four or five days, we dug holes and modified the anchors with new stronger glue in bolts, sorted gear, and rigged lines creating the largest manmade slackline park in the world. On flat ground. With no trees. This year we had four different a-frame styles in use with lines from 10-130m.
With setup done, we had four days of workshops to teach and enjoy as participants before the festival culminated with a bonfire Saturday night. One night during the festival, feeling the jet lag, I set off for a bit of twilight meditation.
Photo @thebradosaurus
#slacklining #movecopenhagen #jetlagtherapy #walkingmeditation #twilight #copenhagen #denmark #move17

Morning constitutional, getting to know the Indian Ocean again in its moody, winter heave. I'm glad not to be the only thing #underrepair #northcottesloe #northcottesloebeach #indianocean #walkingmeditation #sanddunes

I was walking alone in the rain for 2 1/2 hours today. Just me, the forest and the rain. I had time to think about certain things. Or just no thinking, doing walking-meditation and enjoying the moment. #metime #walking #wanderer #wanderlust #hiking #hikingadventures #genderfluid #queer #lesbiansofinstagram #naturelover #forest #rainyday #france #vacation #timeformyself #meditation #walkingmeditation

Back in the lane this morning. Another nearby lane is currently closed for repairs and traffic is being diverted through here - it's making life tricky, some lorries practically fill the space and the Delinquent Dog doesn't like leaping up into the nettles...
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#countrylane #hedgerow #greeneryscenery #thewildnesstonic #oftheeveryday #mykingdom #mycountrysidetonic #dailydogwalk #walkingmeditation #countrysidewalks #magical #summermorning #hollowlane

В японском садике Кадриорга 🌲 Japanese garden of #Kadriorg 🇯🇵 #walkingmeditation #walkandbreathe #purejoy #japanesegarden #tallinn #estonia 🇪🇪

Walking Meditation 💃🏻 What is 'Walking Meditation'? Walking meditation is a form of meditation practised whilst walking. In this practice we become mindful of our experience whilst walking and our focus is shifted towards the experience of walking. It is practised with open eyes and thus allows us to be more aware of our own bodies whilst it is in motion. Compared to seated meditation where the sensations experienced can be more subtler, walking meditation allows us to feel and pay more attention to what arises out of this practice. Leading to an intense experience for some. A number of benefits can be received from a walking meditation practice: -Connects you more deeply to nature
-Gets you out of your head
-Helps you to get to know your body
-Strengthens concentration
-Expands everyday Mindfulness
-Helps to bring you to the present moment

#walkingmeditation #meditation #mindfulness #mindfulnessmeditation #mindfulnessbreathing #prana #energy #switzerland #wellness #wellbeing #thichnhathanh #swissalps #breath #nature #concentration #mindbodyawareness #mindbodysoul #health #mentalhealth #holistic #holisticstand #yoga #ayurveda #deepakchopra #presentmoment #montblanc #swisslake #mountains #lakes #swissvineyards

Mornings are calm. And more in the workshop of the mountains. #Vegan #Organic breakfasts.
Peace, Silence, Gratitude, Meditation. I have lived meditatively for a long time. In an inner state of permanent meditation. I do not know how to live any other way. I observe attentively the impermanence of all things. In Zen, we deprogram of the superfluous and each human being is rediscovered in the essential that was hidden within him. It is the most beautiful journey that every human being can perform. The one of his own Born Again.
For this path of Meditation and Deprogramming are food without chemical contaminants and without violence. Peace leads to Peace.
Good morning everyone. JCS

#JORGECARDARELLI #mindfulness #zen #healthyLife #slowlifestyle #slowlife #interiorlover #intuition #awake #Dhamapada #Meditation #thichnhathanh #walkingMeditation #welness #VeganBreakfast #wisdom #oneness #VeganActivism #RawVeganFood #AnimalFreedom #friendsNotFood #VeganGourmet #spiritualAwakening

Another beautiful door. This is in the walled garden @ntnostell Nostell Priory. Just close by there's a bench where I love to sit and watch the world go by. It's the perfect place to allow the world to slow down and just be. Think I might try some walking meditation next time I'm here too.
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#door #doors #doorsandwindowsoftheworld #doorsandwindows_greatshots #mindfulness #serenity #gratitude #peoplewatching ##nostellpriory #meditation #walkingmeditation #walledgarden #nostellpriory

Morning! 🌤
Ik begin de dag maar even goed met een ochtendloopje...Happy Tuesday!

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