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#walkbarefoot

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My grandmother started walking five miles a day when she was sixty. She's ninety-six now, and we don't know where the heck she is ))) #walkbarefoot #China #barefootdreams

Sheffield sisters in full affect!
# homegrown
#walkbarefoot
#beerme

Do you ever walk barefoot? Look at all the things that get a massage when you do. Caminas con pies descalzos? Sabes que es como masaje y espacio para todas estos órganos del cuerpo partes del cuerpo? #reflexology #walkbarefoot

Qué placer es caminar descalzo y sentir la naturaleza en tus pies!👣 #caminardescalzo #walkbarefoot #ibiza #formentera #loveanklets

Hebben jullie vandaag al een barefoot-pic gemaakt? Nee? Doen! Voor iedere foto met blote voeten geeft @toms vandaag een paar schoenen aan een kind in nood. Meedoen? Gebruik #withoutshoes en gun je voeten wat frisse lucht! 😉👣 #walkbarefoot #womenshealthnl

Today is @toms One Day Without Shoes 👣 Join me in helping them give 10,000 pairs of shoes to kids in 10 countries! That’s 100,000 pairs of shoes 👟 All you need to do is post a photo on @instagram with your bare feet and/or your @toms with the hashtag #withoutshoes! 🌟 #toms #walkbarefoot

Golden hour 🔥🔥🔥 #walkbarefoot

walk barefoot makes jumping in puddles more fun 💦#walkbarefoot #jumpinginpuddles

Morning barefoot walk with my old man. #hippyatheart #walkbarefoot #footreflexology #mountainlife #doglove

MOST RECENT

Morning selfie. This cool morning weather feels good on my skin. #selfies #floridalife #miraclemornings #embracenature #walkbarefoot #inspired #stpetersburg

This day... ☺💕

The m o u n t a i n s are my bones.
The r i v e r s are my veins.
The f o r e s t s are my thoughts.
The s t a r s are my dreams.
The o c e a n is my heart.
The p o u n d i n g is my pulse.
The songs of the e a r t h writes the music of my soul. ✨🌎

Я всегда так делаю, когда устаю от вопросов в голове, ведь это она, она (!) делает нас уставшими)) И просто снимаю свои ботинки и носки, хожу босиком, заземляюсь, настраиваюсь на ритмы Земли, иду на йогу, и вскоре через стопы приходит правильный ответ! Ходите босиком и позвольте энергии Земли течь через ваши ножки к вашей голове!))#barefoot #ilikemybarefeet #takeoff #takeoffyourshoes #befree #gobarefoot #моиногимолодцы #какаяямолодец #ступни #walkbarefoot #босиком #doyoga #yoga #yogaeverywhere #yogaeveryday #youaremyyoga♥️

Ok I think my brother is rubbing off on me #walkbarefoot

The mafi "OAK Country" with its rough, three dimensional "Riva Mezzo" surface also fits for walls! But in this case you have the renounce the foot massage. We're sorry.
Find more about this special floor in our bio!
#mafi #mafinaturalwoodfloors #mafinaturholzboden
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#walkonart #interio2you #ihavethisthingwithfloors #interiordesign #innovation #floorwithfootmassage #natureisbetterthanplastic #oakwood #nothingisordinary #apartmenttherapy #walkbarefoot #liveauthentically #madeinaustria #inlovewithwood

Collecting Rocks at Sunset After Work and Before Soccer Practice Pick Up... not bad for a Thursday. Feeling Blessed and Reminding myself that it's the Little Things, like Rocks for Painting & Grains of Sand that Matter in Life. Expectations should Flow In and then Out like Ocean Waves along the Shore. Easier said than Done... #lettinggo #alwaysdoyourbest #mothernature #sunset #love #reflections #collectrocks #paintrocks #beachwalk #orbs #sanclementerocks #breathe #trynottothinktoomuch #sand #sunshine #nofilter #rayoflight #naturallight #walkbarefoot #heartrocks #noexpectations #internationalpeaceday

#mothernature #earth #happiness #eatinghealthy #walkbarefoot enjoy the life our amazing god gave us. 🌎👣🌲🌼🌈

THE FIRST CHAKRA
What I like about the chakras is that they are easy to memorize because the go from the bottom to the top (base of the spine to the crown of the head) and are the same colors of the rainbow - if you ever memorized the acronym “ROYGBIV” for Red, Orange, Yellow, Green, Blue, Indigo and Violet. The chakras are located along the spine and start at the base of the spine, hence the name Base, or Root Chakra. It is called the Muladhara Chakra in Sanskrit, the traditional Indian language.
The first chakra is located at the base of the spine, is the color red and associated with the element of earth and the predominant energy here is support and grounding. The chakra connects us with our physical world.
When this chakras is balanced we feel: • Supported
• Accepted
• Grounded
• Deep connection with environment and humanity
• Moving forward in life

When this chakra is out of balance we may feel: • Stuck
• Low back pain
• Sciatica
• Vericose Veins
• Constipation or diarrhea
• Fertility issues
• Phobias
• Insecure
• Depressed or anxious
• Addictions
• Scattered

There are many essential oils to balance the Root Chakra (and all of the chakras). Different resources will have different oils.
Here are a few common oils for the Root Chakra: • Patchouli
• Vetiver *(too thick to diffuse, may clog diffuser)
• Sandalwood
• Cedarwood
• Ginger
• Cypress
• Valor
• Grounding
• Abundance

For the Root Chakra, these oils can be rubbed topically along the spine (with a carrier oil if needed), on the soles of the feet, inhaled from the hands, taken internally if recommended or diffused.

Healing Crystals for the First Chakra: • Red Jasper
• Hematite
• Black or Snowflake Obsidian
• Smoky Quartz

These healing crystals can be placed in your pockets, under your bed, in your car or in your home to help your root chakra come back into balance.

Other fun ways to balance the Root Chakra: • Wearing red clothes
• Eating red foods
• Chanting the sound: "LAM"
#chakrabalancing #chakras #energycenters #energyhealing #rootchakra

My trip to see the ocean for the very first time. The best days of my life with my boyfriend. Pacific Ocean is a beauty beyond words. ❤
#pnwwonderland #pacificocean #oregonshores #oceankisses #oceanbreeze #waves #windblownhair #sandyshoes #gotwetbythewaves #walkbarefoot #sandinmytoes #peaceloveandnakedbabies

Working on stress relief or enjoying the last warm days of the year? Both. They say there are all kinds of benefits to going barefoot. It's called earthing. For me, I'm just soaking in the last rays of summer sun. That's enough to reduce stress for now.
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#barefoot #lastdaysofsummersun #illtakeeverymomenticanget

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