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Vegan Pulled Pork Sandwiches ๐Ÿƒ
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INGREDIENTS
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2 tablespoons olive oil

1 medium onion, sliced

3 cloves garlic, minced

3 cups jackfruit, either fresh or canned

2 teaspoons salt

1 teaspoon pepper

1 teaspoon cumin

1 teaspoon chili powder

1 teaspoon paprika

ยฝ teaspoon cayenne pepper

1 teaspoon vegan Worcestershire sauce

1 teaspoon liquid smoke

2 cups vegetable stock

ยฝ cup vegan barbecue sauce

FOR SERVING

6 vegan buns

Vegan coleslaw
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PREPARATION
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1. Preheat your oven to 350ยบF/180ยบC.
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2. If using fresh jackfruit, line your work surface with plastic wrap.
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3. Oil a large knife and cut the jackfruit in half, then into quarters.
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4. Carefully remove the core of the jackfruit by cutting into it at an angle.
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5. Pull each fruit out and remove its seeds and outer coating.
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6. Rinse the fruit thoroughly.
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7. Heat the oil over medium heat in a large pan or Dutch oven.
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8. Add the onions and garlic, and cook until translucent.
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9. Add the jackfruit, spices, Worcestershire, and liquid smoke. Stir to coat evenly.
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10. Add the vegetable stock and bring to a simmer. Reduce heat, cover, and simmer for 45 minutes, until the liquid is mostly absorbed and the fruit has broken down.
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11. Spread the jackfruit on a prepared baking sheet and bake at 350ยบF/180ยบC for 45 minutes, until the liquid has baked out and the jackfruit has a deeper brown color.
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12. Pour the barbecue sauce over the jackfruit, mix, and return to the oven for 15 minutes.
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13. Serve warm on vegan buns with vegan coleslaw.

#VeganBBQ

At 75 years young, Annette Larkins says the key to radiant youthfulness and physical vitality is a raw vegan diet. "I know that I'm not going to live forever, but I'm forever trying to live well," Annette said.
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She's been a vegetarian for 54 years, but over the last 30 years she has perfected her raw vegan diet. Her plant-based diet does not include any animal products. The food she eats is unprocessed and uncooked. Her dishes include vegetarian nut loaf, zucanni chips, and savory okra crisps. Annette says it's never too late to reap the benefits of a vegan lifestyle.
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"If you eat something in it's natural raw state, opposed to processing it and cooking it, I think it stands to reason that you'll get more nutrients,โ€ Annette said. โ€œYour enzymes are intact. That's why I eat the way I do.โ€ #RawVegan #GoVegan #PlantBased

Ingredients in flu shots: ๐Ÿ’‰โฌ‡๏ธ
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* Inactivated flu Strains
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* Formaldehyde -linked to neurological damage and metabolic acidosis. Classified as a carcinogen for humans.
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* Aluminum Salts -has absolutely no biological role inside your body and is, in fact, a demonstrated neurotoxin.
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* Gelatin -a protein obtained by boiling skin, tendons, ligaments, and/or bones with water. It is usually obtained from cows or pigs.
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* Thimerosal - (mercury) a heavy metal which can cause neurological conditions and diseases.
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* Chicken Egg Proteins
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* Antibiotics
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Do any of these ingredients seem beneficial to human health? Btw, flu shots are not vegan.

So true! ๐Ÿ˜‚๐Ÿ˜ฉ๐ŸƒHave you guys seen #WhatTheHealth on Netflix? Itโ€™s a must see! @WTHFilm #FoodIsMedicine #PlantBased

#Soldiers used to learn all sorts of skills in the #military. But #Bush/#Cheney changed all that. They #privatized all the military services, giving Cheneyโ€™s firm - #Halliburton - no bid contracts for everything from laundry to kitchen duty and everything in between. .
.

When Cheney became Vice President, he was worth about $600K. The last time I looked, he was worth over $140 Million!!! You and I now pay $100 for a load of laundry for our #soldiers (theyโ€™d rather do their own laundry, but theyโ€™re not allowed). We pay top dollar, above and beyond whatโ€™s reasonable, for every little service thatโ€™s related to the everyday dealings of our #troops. Our #governmentโ€™s cronies are literally making a killing off our ignorance and apathy...
. .

#Privatizing these #wars has been a veritable #financial bonanza for a few well connected #Parasites... .
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#WakeUp #Sheeple! #WakeUpAmerica!
.
.
#BankstersWars #WarIndustrialComplex #MilitaryIndustrialComplex #war #grandTheft #Corruption #Cronyism #CronyCapitalism #Predatory #Capitalism #PredatoryCapitalism #military #PrivatizingWar

PLEASE WATCH THE WHOLE THING! This a World Banker turned #whistleblower trying to wake #Americans up! She is stating the #truth! You and I are owned by the #unitedstates #corporation. We are NOT citizens. We are #property. When we all wake up to this #fact, we can then #takeourcountryback. And just like she says, if we can't wake up to this as a society and #removetheveil of #sports #hollywood #news and #business, we deserve to be tagged like cattle. #WakeUpAmerica!!!!! ๐ŸŒโœŒ๐Ÿฝ๐ŸŒโœŒ๐Ÿพ๐ŸŒโœŒ๐Ÿป๐ŸŒโœŒ๐Ÿผ๐ŸŒโœŒ๐Ÿฟ๐ŸŒโœŒ๐Ÿพ๐ŸŒโœŒ๐Ÿป๐ŸŒโœŒ๐Ÿฟ๐ŸŒโœŒ๐Ÿฝ๐ŸŒโœŒ๐Ÿผ๐ŸŒโœŒ๐Ÿป #sleepinggiant #endthefed #fedEXIT #draintheswamp #newamerica #wethepeople #liberty #freedom #DCexit #FederalReserve #rothschild #newworldorder #illuminati #taxationistheft #claimyournationality #sovereignty

Spread the love โค๏ธ๐Ÿ™๐Ÿฝ
Repost @dilutethepower

โœณ๏ธWhat is #Spirulina? ๐ŸŒฑ๐Ÿƒ
Spirulina is a hard-core superfood, an incredible source of full spectrum, non-toxic, absorbable nutrients and considered one of the most nutritious food on Earth.๐ŸŒŽ
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It is a microscopic blue-green algae, often called nature's perfect food because of its abundant nutritional profile. It is one of the most easily digestible and quickly assimilated sources of protein and also one of the richest food sources of protein, chlorophyll and beta-carotene. It also provides the benefits of vitamins and essential minerals from a whole food.
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If raw meat is 27% protein and soybeans are 34% protein, Spirulina is 65% complete protein, making it the world's highest known source!
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On top of that, in comparison, proteins from animals form relatively large amounts of uric acid, which can contribute to osteoporosis, gout, cancer, arthritis, lack of energy, an acidic body, and aging.
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Spirulina is also a highly beneficial substitute for protein powders. The protein in spirulina contains all eight essential amino acids, making it a complete protein. Spirulina also contains vitamins A, B1, B2, B6, B12, E, and K.
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In addition, spirulina provides minerals, trace minerals, cell salts, phytonutrients and enzymes, as well as an abundance of chlorophyll and other beneficial pigments.
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Spirulina has 300% more calcium than whole milk.
It has 2300% more iron than spinach.
It has 3900% more beta carotene than carrots.
It has 375% more protein than tofu (it's the highest source of protein)
Three grams of Spirulina have more antioxidant and anti-inflammatory activity than five servings of vegetables.
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Comparing phytonutrients levels, Spirulina is 31 times more potent than blueberries, 60 times more potent than spinach and 700 times more potent than apples.
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I put Spirulina in my smoothies everyday but you can use it in many other recipes. It can found at most health and wellness stores. Go get some today!
#SuperFoods

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High court says Israel cannot hold hostage deceased human beings!
This is shamefully, demented and sick! SHAME on any country for supporting Israel!
๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ธ
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Such #drunkrants but anyway... top is completely #bullshit #wtf NO smoking on street corner anymore!?? U see no winkles ๐Ÿ˜‰๐Ÿ˜‚ .... I donโ€™t know how to photoshop nor wear makeup so ๐Ÿคทโ€โ™€๏ธ Blahh #hermosabeach #davidspade ( was fuckin awesome btw. Actually all the comedians I donโ€™t know the names but. Super funny ๐Ÿ˜‚!! #greatnight @stmc2828 #thanks ( and yes Iโ€™m posting the shitty pictures too ๐Ÿ˜‚) #nosmoking ( #horriblehabit ๐Ÿ˜ ) #thankyouforyourservice #merica #freedom #somegaveall cause our #freedomisntfree #godspeed

These are the #SevenWords and #phrases that the Trump administration just #banned to use for the #CenterForDeseaseControl ( #CDC ) . #WakeUpAmerica and think about what this means!!!!!

I always wondered about this place & its political signs, driving past all these years. Itโ€™s called Pelington Village (not vanishing): โ€œTransformation is occurring all around #LakeUnion. Some people love it; others hate it. Whatever your position, one thing is true: most of the affordable locations for blue collar businesses have been replaced with boutiques, high tech businesses & restaurants that serve them. At Pelington Village (what we call our collection of businesses & small shops), we want to ensure that thereโ€™s still an in-city place for welders, iron workers, electricians, etc. Our tenants tend to be artisans, skilled crafts people who understand how things work, how to use their hands & heads to build things, fix things, & make things better. Thereโ€™s a cooperative spirit among these entrepreneurs, where skills, materials & general know-how are shared & bartered. The owners operated recycling businesses for over 30 years. Whenever possible, we re-use materials, repair & maintain old equipment, & use ingenuity to find solutions without buying everything new.โ€ โ€œPelingtonโ€ comprises the last syllable of the last name of Sooz Appel, Bill Wiginton, & Pete Hanning, their son. For years, the property was home to Nuts โ€˜nโ€™ Bolts #Recycling, owned by Sooz & operated by Sooz & Bill. N&B provided recycling services to over 2200 apartment buildings in the city. In 2010, an artist live-work space was created & other small biz joined #PelingtonVillage. Sooz & Bill lived on-site where they created a vegetable garden & childrenโ€™s playground w/a tree house & trails. #BillWiginton passed on September 23, 2017 at the age of 71. โ€œA creative radical thinker & a visionary, Bill dedicated his life unswervingly to resource conservation. Some called him a junk collector, but most knew him as a dedicated recycler & a re-user of materials others just toss away. Bill was a fixer & a resource for people near & far afield. His reminders to us all to "Wake Up America" will be missed dearly. In all aspects of his life, he was generous, loving and honest.โ€ #WakeUpAmerica #seattlecharacters #seattlecommunity #restinpower #westlake #oldseattle #seattle #vanishingseattle #vivaseattle

#Repost @craigsawmansawyer (@get_repost)
ใƒปใƒปใƒป
InfoWars has a larger audience than MSNBC. ๐Ÿ‡บ๐Ÿ‡ธ Iโ€™ll be on LIVE Mon @ noon central to give updates on Veterans For Child Rescue & our mission to defend kids from traffickersโ€ผ๏ธ โ€ขโ€ขโ€ข #V4CR #childtrafficking #kids #parents #newparents #infowars @real_alexjones #realnews #newmovie #documentary #newfilm #movie #sniper #navyseal #veteran #msnbc #sawman #wakeupamerica #charity #nonprofit

Did you know that when you take a shower your body absorbs a full glass of water or more? When you take a shower the hot water expands your pores and the body will then absorb water throughout the whole shower. Not only that but you are breathing in the steam from the shower water which means you could be breathing in the following: _
* Lead
* Heavy Metals
* Fluoride
* Chlorine
* Pollutants
* Toxins
* Chemicals
* Pharmaceutical drugs
* More

I do realize that having that running water is a luxury as many people in the world live without clean drinking water.
But it still bums me out every time I shower because essentially, I am posioning my body with #fluoride and other contaminates. One day I will have a whole house filter. Until then I try and limit my shower time and try not to use too hot of water.

I stumbled across this documentary on Netflix. Truly touching #kaliefbrowder #kaliefbrowderstory 16 year old wrongly accused of stealing a backpack, spent 3 years on Rikers Island- 2 of which in solitary confinement #gonetoosoon Thank you #presidentobama for your reform on the use of solitary confinement for juveniles #theworkisneverdone. We donโ€™t need any other children to suffer the way he did. #wakeupamerica #systematicoppression #systematicrascism #saveourblackmen

#Repost @theredhats
ใƒปใƒปใƒป
Please no racist comments. #teachersofinstagram #protectourchildren #godhelpusall #realmendorealthings #wakeupamerica #usa #culturechanger #wakeup #respect @demayoview โœŠ๐ŸผโœŠ๐ŸผโœŠ๐Ÿผ

My uncle brought over some @real_alexjones #infowars #wakeupamerica #coffee infused with #mushrooms. It was #tasty.
#cuppa #patriotism #usa

Makeup-less bird! Pretty creepy, right? Birds have to wear makeup to cover up their gross appearance in real life. I guess you might think twice next time before calling one "cute."
#birdsarentreal #conspiracytheory #staywoke #wakeupamerica

Stemless magical floating wine glasses. Makes a great gift idea for the #wine lover in your life ๐Ÿท #lastminutegifts And If you believed that u probably believe all the other BS on social media too ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #wakeupAmerica

Donald Trump wants to give this fat cat a tax break #wakeupamerica

Oh now this haa got to be some sort of racist shit!!! My white privilege didn't even get me one after I spent the $1.25 , fucking machines empty. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฆ…ย #๐Ÿ‡บ๐Ÿ‡ธ #vanilamerica ๐Ÿคฃ #shinethelightonliberalbullshit #maga #stopthealtleft #guncontrol #freedom #enoughisenough #III% #deploables #wethepeople #wethepeoplearepissed #2amendmentย  #wewillnotcomply #2ndprotectsthe1st #pewpew #shallnotbeinfringed #americanpatriot #stayreadyย  #minutemenย #lockedandloaded #preparedness #wakeupamerica #makeready #hardenthefuckup #everybladeofgrassย  #healeyhurtsfamilies #gunrights
#ipleadgealegancetotheflag #usa๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ

โ€œThe Candidateโ€ and โ€œWake Up America!โ€ Got a little ink in the latest issue of @americanartcollector Gettingvready to head west for the winter in Arizona for @celebrationoffineart #thecandidate #wakeupamerica #arizonaforwinter #goodink #rhymerstudio

#comey should never have been fired in the 1st place. Now trump and the #GOP are doing all that they can to shame and minimize Mueller and his investigators. #wakeupamerica the #russians - which translates to big money- are pulling the strings behind the scene. Trump cannot say enough niceness about #putin, completely dismissing his own #intel reports. He's a #fakepresident! #dotart

NET NEUTRALITY REPEAL IS A BLATANT DIRECT ATTACK ON THE 1ST AMENDMENT! #REALRATRACE

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#mommyblogger #womaninbiz #WomenMW #fragrance #womensfashion #womenswear #mensfashion #mensstyle #MensHealth #nurse #motherhood #Foods
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The trump administration just keeps getting more dangerous. This is especially for the healthcare system. The CDC is stuck in 1984 per trump admin. #1984 #orwell #wakeupamerica #healthcare #vulnerable #diversity #transgender #fetus #evidencedbased #science #sciencebased #entitlement

The Trump administration is prohibiting officials at the nationโ€™s top public health agency from using a list of seven words or phrases โ€” including โ€œfetusโ€ and โ€œtransgenderโ€ โ€” in official documents being prepared for next yearโ€™s budget.

Policy analysts at the Centers for Disease Control and Prevention in Atlanta were told of the list of forbidden terms at a meeting Thursday with senior CDC officials who oversee the budget, according to an analyst who took part in the 90-minute briefing. The forbidden terms are โ€œvulnerable,โ€ โ€œentitlement,โ€ โ€œdiversity,โ€ โ€œtransgender,โ€ โ€œfetus,โ€ โ€œevidence-basedโ€ and โ€œscience-based.โ€ In some instances, the analysts were given alternative phrases. Instead of โ€œscience-basedโ€ or ยญโ€œevidence-based,โ€ the suggested phrase is โ€œCDC bases its recommendations on science in consideration with community standards and wishes,โ€ the person said. In other cases, no replacement words were immediately offered. #wakeupamerica

12.16.17
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I was thrown out of an ambulance today because I was having absentee seizures and couldn't recall my info. I walked for 45 minutes blood gushing down my arm until I was finally able to get help. #lasvegas #702 #lasvegasnevada #healthcare #epilepsy #epilepsywarrior #epilepsysucks #vegastrong #wakeupAmerica #Slumerican #americanhealthcare

Fetuses are people, transgender people are not, and NOBODY is vulnerable. Got it? Good. Entitlement doesnโ€™t exist and diversity is bad-checkโœ”๏ธ... While weโ€™re at it, science- and evidence-based information.. fake news. Now. Letโ€™s work on getting rid of elections, too, shall we? MOST PEOPLE DONT VOTE anyway. #wakeupamerica #fetus #transgender #vulnerable #entitlement #diversity #sciencebased #evidencebased #cdc7words #youcantstopthetruthbybanningwords #dotard

The time is now to WAKE UP!! and connect with your higher self!! This is only the beginning!

For the holidays and onwards, I want to start donating to the poor and doing charity work when I have the time. Perhaps this is something you all can also do. The government doesn't care, so we need to help each other. ----------------------------------------------------------------------
Partners:ย  @explicit.kodah @_.factsoverfeelings._
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#libertarian #libertarianparty #libertarianism #politics #freemarket #civilrights #civilliberties #wakeupamerica #powertothepeople #liberty #freedom #donttreadonme #donttreadonus #liberal #conservative #wethepeople #constitution #digitalfreedom #pirateparty #punk #punkrock #poppunk #skatepunk

Inspiration is nice but inspiration with massive action is much more attractive. Aren't you tired of being inspired only to raise your eyes and realize the needle hasn't moved because you are idle?

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