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Another Pre-workout #freesample 😱🤢 ‘extreme energy’ 🙈#samplepack 🤣🤣🤣 yep, tastes like it looks! 🤮😳🤪🤣🤣🤣 #preworkout #wow #eeek #sample #free #tropical #ew #wakesyouup #haha #yuk #strugglethrough #notgreat #bodybuilding #body #training #early #workout #drink #funny #suprise #notagain 🤣 #nutrition #supplements #supps #health #diet

Without failure or without getting out there and trying we get no where. Well I failed the practical portion so here comes round 2. Coming after ya. 👊🏻👊🏻👊🏻🏋🏻🥋#cscs #failureisgood #itslikeaslapintheface #wakesyouup

Dr Jekyll Pre-workout 😱 #samplepack 🤣🤣🤣 yep, tastes like it looks! 🤮😳🤪🤣🤣🤣 #preworkout #wow #eeek #sample #free #bubblegum #ew #wakesyouup #haha #yuk #strugglethrough #notgreat #bodybuilding #body #training #early #workout #drink #funny #suprise #notagain 🤣

A lovely Saturday at the beach I braved the cold for a paddle and did well until a larger than anticipated wave came rushing in and soaked me ..... well what's a girl to do but head to the nearest pub for a Harvey Wallbanger hee hee Happy Saturday xx
#saturdaytreats #beach #waves #paddling #metime #mindfulness #theseaside #thegreatoutdoors #sunnydays #thesunshine #february #springdays #seasons #beachhuts #clifflift #dorset #southbourne #beer #harveywallbanger #wakesyouup #chill @brewhouse_and_kitchen #greatday #liveforthemoment #mylife #enjoy #nofilter

When I took these two photos of my husband and son, I remembered thinking that as a parent, I acknowledge that I do not have all the answers and that I am not the sole teacher in this experience, but a mere co-contributor to learning. Each day when I wake, I am all too conscious of what a privilege it is, to witness the process that allows you, my dear boy - on your own - to stand on two feet.

The beach is a sure place which allows you to face yourself and your truth. I will be forever grateful for #MyRoundHill visit.
#parenthood #wakesyouup #tbt

You cant be a local if you cant cruise like Tom 🇳🇱. #dam #newcity #velo #amsterdam #netherlands #bikin fb#leidseplein #wakesyouup #danslevidejerespireapeine #allezlens

That feel good feeling once you’ve done it 👍🏻
#strongmums #homeworkouts #wakesyouup #tscp #postnatal

Honoring my name @missfrozie this morning..❄️ #frozenhair #wakesyouup

Jamming at the bus stop to Pit Bull and of course the girls are so confused by my new CD 😂 #newmusic #istillbuycds #wakesyouup

I wake up in a bed of flowers everyday ! Happy Sunday everyone 😊🌺💐#brightandcheerful #wakesyouup #pink #flowers #loveit💕

We braved the cold this morning for our walk... Even with a coat, Brutus was still cold ❄️ -
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#winterwalks #earlymorningwalks #cold #coldstart #wakesyouup #labradoodle #greatdane #puppies #conquering #wintercoats

If one doesn't face anxiety or go through depression and the sleepless nights and if your heartbeat doesn't shoots up in the middle of the night, after a breakup that means your love wasn't true.
Thank God, I do.
4days haven't slept for more than 10 hours in total and 5th day is still on lets see what happens tonight😉. #love#wakesyouup#lovedoesnt#letyousleep#truelove#anxiety#sleeplessnights#knowingyourself#identifyingyourself#whatyoureally#whatkindofapersonyouare#well#howmuchcanyoulove#towhatextentcanyoulove#bereal#worldisfulloffakelovers#beingreal#themakingof#Theumeshyadav#strongmind#strongbody#stayraw#staytrue

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