#waisttrainer

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YOU'LL WANT TO READ BELOW [#transformationtuesday ] Tell me again how one needs a "waist trainer" ? The word to me is ironic to begin with...anyone squeezing into these isn't training their core, specially while training.

How many more women have to experience back pain, and no core stabilization or strength at all? How many more women are falling into this scam that's costing them their health and body image?

The moment you squeeze into these you are automatically deactivating your core and overtime you'll be re-arranging your organs as you are compressing your rib cage. Your body works in unison and in order to protect itself, other muscles will compensate creating an imbalance...here's where back pain comes in. While your core isn't working, your lower back is taking a beating.

So do me a favor and STOP looking at people who advertise these things as miracle workers. There's a way to train your core, but this isn't the way.
Stay tuned for the videos I'll be posting on how to train your core and trim the fat... Myth debunked...let's get real!

This is a 60 day progress...and it's only going to get better. Trust the process...be a smart consumer...don't believe everything you see at first glance. DO YOUR RESEARCH!

For my fitness programs and 8 week lifestyle guide👇🏽
WWW.MASSYARIAS.COM
#waisttrainer #myth #childofgod #ma30day

Waisttrainer från @bodymagicsociety på under nattskift är SÅ skönt för min hållning & förhindrar dessutom att jag känner mig så uppblåst som jag lätt blir efter nattjobb😅 Sen om den kan krympa min breda midja är det bara ett stort plus i kanten😏👌🏼
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Dags att vandra hemåt om en timme och sussa några timmar innan det bär av till gymmet för ett ryggpass & cardio😃💪🏼
Ha en fin dag ni andra som vaknar nu & njut av dagen för den ser ut att kunna bli riktigt fin😍☀️🙌🏼
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#bikinifitness #bodyscience #teambodyscience #mmsports #bodymagicsociety #waisttrainer #nocco #noccobcaa

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Untuk memaksimalkan hasil waist trainer dari @lazeen.id , aku pakai juga saat aku olahraga. Jadi kerasa banget hasilnya. Tubuh jadi kelihatan lebih ramping dan juga membuat punggung kita lebih tegak.
👂🏻: @lacheriejewellery
👚: @adidaswomen
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#waistshaper #waisttrainer #waisttraining #waisttrainers #healthy #healthygirls #pilates #healthylifestyle #gym #gymlife #fitness #blogilates #adidas #photooftheday

This is the Dancing Side Seal! A KILLER move for the obliques. Your goal is to do 25 each side...no stopping! You can do the entire challenge with @blogilates on YouTube.com/blogilates (bio link) Go! 👊

repost from @lisaaduvet
Före och efterbilder med hjälp av fitnessbältet ifrån @bodymagicsociety att använda bältet regelbundet vid träning och dylikt ger resultat och när du har upp nått ditt resultat så kan du börja trappa ner på att använda den och istället bara ha den då och då för att fortfarande bibehålla formen! 😁💪🏼från vänster är resultatet som har blivit när jag började använda bältet och till höger han ni hur jag såg ut innan jag började använda bältet! 🙈💪🏼 -

Grymt bra jobbat @lisaaduvet 💪👊💕🤗.

Art Deco inspired burlesque outfit made for the fabulous @poppycherry 💜💎 // CURRENTLY BOOKING CORSET + COSTUME COMMISSIONS -- email ivy@asphyxiacouture.com for the Info Pack!

MOST RECENT

So glad this thermal waist trainer has arrived💖
I can now be comfortable during workouts with my abdominal muscles well supported.
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Refer to the next photo to see what happens to our abdominal muscles during pregnancy & after childbirth. Usually is most women, there will be a gap between the rectus abdominus muscle muscle after childbirth (a condition called diastesis recti). This one is the culprit of that buncit appearance😅
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Basic abdominal exercises prove to be very helpful along with the use of a girdle/corset/waist trainer which reduces recovery time & diminishes complications caused by muscle seperation & helps you return to your pre-pregnancy figure (applies for both normal & caesarian birth)
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Just sharing a bit of childbirth education knowledge💖 If you are interested in childbirth preparation classes, whatsapp www.wasap.my/60195005959
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Lots of Love💖
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#childbirtheducation #waisttrainer #postpartumexercise #birthandbeyond

So glad this thermal waist trainer has arrived💖
I can now be comfortable during workouts with my abdominal muscles well supported.
.
Refer to the next photo to see what happens to our abdominal muscles during pregnancy & after childbirth. Usually is most women, there will be a gap between the rectus abdominus muscle muscle after childbirth (a condition called diastesis recti). This one is the culprit of that buncit appearance😅
.
Basic abdominal exercises prove to be very helpful along with the use of a girdle/corset/waist trainer which reduces recovery time & diminishes complications caused by muscle seperation & helps you return to your pre-pregnancy figure (applies for both normal & caesarian birth)
.
Just sharing a bit of childbirth education knowledge💖 If you are interested in childbirth preparation classes, whatsapp www.wasap.my/60195005959
.
Lots of Love💖
.
#childbirtheducation #waisttrainer #postpartumexercise #birthandbeyond

#hexinlingerie #waisttrainer #sanua vest Whatsapp 0086 18559680847

💥Самый популярный в мире корсет для похудения 💥Как он работает: 💥помогает быстрее похудеть, т к создает один из наиболее эффективных механизмов снижения веса - термогенезис; 💥фиксирует спину при занятиях спортом ,с помощью специальных вставок ; 💥помогает уменьшить объемы талии. 💥Подходит как для спорт зала, так и для повседневной жизни . . 💥Размер подбирается индивидуально .
#корсет #корсетдляпохудения #корсетдляспорта #корсетдлятренировок #корсетдляфитнеса #похудеть #стройная #какпохудеть #waisttrainer #корсетwaisttrainer

So my opinion on waist trainers is that they are dangerous, they won't kill you but it's not good for your organs as they are being squashed together. Especially for lungs as there isn't enough oxygen going in this is vital as it takes 3kgs of oxygen to burn a kilo of fat, and most women wanna be slim. Fashion is key when trying to get lean maybe wear things that aren't heavy. These easy marketable gimmicks are sellable to noobs that don't know about fitness, or health. #truth #waisttrainer #beyonce #kyliejenner #kimkardashian

Using all means necessary to help me reach my goal. This seems to be a never ending battle between physical and mental strength but one day I will get there! Easy part was getting down from size 20 to 8/10. Maintaining this is the part that really tests you! 😡 on a side note, 11 days till Dubai 😊👙 #dontgiveup #waisttrainer #holiday #dubai #girlswholift #girlswithmuscles #girlswhotrain #muscles #fitfam #gymlife #healthyfood #healthylifestyle #beastmode #gains #strength #cardio #dreambody

@Regrann from @aioka_fashion_astana - МАГАЗИН СТИЛЬНОЙ ЖЕНСКОЙ 👗, ДЕТСКОЙ👫 ОДЕЖДЫ 💜 "AI- OKA"💜. Большой выбор модных 👗 платьев, сарафанов, стильных костюмов, пиджаков, элегантные комбинезоны, летние шорты, джинсы👖, футболки, кепки, шляпы👒, красивые 👚 блузки, топы, спортивная, домашняя👕 одежда, сумки👜, кошельки👛. Имееться латексные корсеты для похудения #waisttrainer , #annchery , лифчик невидимка #flybra и матовая помада💄 #kylie и
короны диадемы ручной работы👑. Мы находимся по адресу: Лесная поляна 18 дом магазин "Ai - oka". Рядом школа, кафе "Торнадо", магазин "Алтын визаж". Работаем с 11:00 до 20:00. 📱8 771 400 68 20 Wats'app.
🔴ДОСТАВКА ПО КАЗАХСТАНУ И ПО МИРУ!
#aioka_fashion_astana
#стильная #женская #одежда #астана #алматы #казахстан #kz - #regrann

@Regrann from @aioka_fashion_astana - МАГАЗИН СТИЛЬНОЙ ЖЕНСКОЙ 👗, ДЕТСКОЙ👫 ОДЕЖДЫ 💜 "AI- OKA"💜. Большой выбор модных 👗 платьев, сарафанов, стильных костюмов, пиджаков, элегантные комбинезоны, летние шорты, джинсы👖, футболки, кепки, шляпы👒, красивые 👚 блузки, топы, спортивная, домашняя👕 одежда, сумки👜, кошельки👛. Имееться латексные корсеты для похудения #waisttrainer , #annchery , лифчик невидимка #flybra и матовая помада💄 #kylie и
короны диадемы ручной работы👑. Мы находимся по адресу: Лесная поляна 18 дом магазин "Ai - oka". Рядом школа, кафе "Торнадо", магазин "Алтын визаж". Работаем с 11:00 до 20:00. 📱8 771 400 68 20 Wats'app.
🔴ДОСТАВКА ПО КАЗАХСТАНУ И ПО МИРУ!
#aioka_fashion_astana
#стильная #женская #одежда #астана #алматы #казахстан #kz - https://www.instagram.com/p/BXAB1pgBIpY/

Regrann App - Repost without leaving Instagram - Download Here : http://regrann.com/download

МАГАЗИН СТИЛЬНОЙ ЖЕНСКОЙ 👗, ДЕТСКОЙ👫 ОДЕЖДЫ 💜 "AI- OKA"💜. Большой выбор модных 👗 платьев, сарафанов, стильных костюмов, пиджаков, элегантные комбинезоны, летние шорты, джинсы👖, футболки, кепки, шляпы👒, красивые 👚 блузки, топы, спортивная, домашняя👕 одежда, сумки👜, кошельки👛. Имееться латексные корсеты для похудения #waisttrainer , #annchery , лифчик невидимка #flybra и матовая помада💄 #kylie и
короны диадемы ручной работы👑. Мы находимся по адресу: Лесная поляна 18 дом магазин "Ai - oka". Рядом школа, кафе "Торнадо", магазин "Алтын визаж". Работаем с 11:00 до 20:00. 📱8 771 400 68 20 Wats'app.
🔴ДОСТАВКА ПО КАЗАХСТАНУ И ПО МИРУ!
#aioka_fashion_astana
#стильная #женская #одежда #астана #алматы #казахстан #kz

👀 looking for the best waist trainer possible?
👀 want to see real results in just 10 Days??
Visit our online Store NOW at www.waistraineruk.com for more info contact +44 7453 418359 or visit us
-Unit 6 Reliance Arcade, 445 Brixton road, SW9 8JZ,
- Unit 254 Elephant and Castle Shopping Center, SE1 5UB
- Unit 118 East Ham Market, Myrtle Road, E6 1HY. #snatchedwaist #weightloss #waisttrainer #waisttraining #eatclean #toned #tinywaist #trainyourwaist #postpartum #pregnancyweightloss #abs #shapeyourbody #slimyourwaist #postsurgical #fitfreak #diet #getfit #hourglassfigure #lifestyle #worldwideshipping #selfmotivation #madeincolombia #summerbody #feelgood #getcomfy #latinaandproud #wednesdaymotivation #compressiongarments

Guess what ladies all summer long until August 11 waist trainers $40 vest $50 the belts $35 buttlifts $20 cream $20 for wraps $20 much for plus #packdeals for more information  email sharese.mcgee001@gmail.com call or text me 7863505878 #waisttrainers #slimingwaist#slimbynight#waisttrainer #whatyouwaitingfor #waistbelt #workoutwaistgarment #dontmissout #foryourdreambody #greatprice #justlikenike #justdoit #motivationyou #waisttraining

Guess what ladies all summer long until August 11 waist trainers $40 vest $50 the belts $35 buttlifts $20 cream $20 for wraps $20 much for plus #packdeals for more information  email sharese.mcgee001@gmail.com call or text me 7863505878 #waisttrainers #slimingwaist#slimbynight#waisttrainer #whatyouwaitingfor #waistbelt #workoutwaistgarment #dontmissout #foryourdreambody #greatprice #justlikenike #justdoit #motivationyou #waisttraining

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