#vulnerabilityiskey

MOST RECENT

🦋 If you could tell your 2-3 year old self anything, what would it be? 🦋
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I would tell her to be herself.👧🏻
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I would tell her not to worry about what other people thought 💭.
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People will either like you or not like you and that’s their decision and out of your hands.
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I would tell her to speak 🗣 up and dance 💃 like every one is watching... because so what if they are... most could only wish they were that brave and you going first gives them permission to be freely themselves.
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Ask questions.
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Tell people how you feel.
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Tell your story... your joys... your failures... your successes... your pains... your highs ⬆️ and your lows ⬇️ and everywhere in between.
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“There’s nothing more attractive than a person who’s comfortable in their own skin. It’s so rare to find people who can be honest about their reality.
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I don’t need to be surrounded by people who paint 🎨 pictures of perfection. Surround me with people who smile 🙃 at their flaws, not afraid to admit their wrongs, and are secure enough to never sacrifice who they are just to please who people want them to be.
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We live in such a fake it till you make it world 🌎 it’s hard to believe what’s authentic anymore. I’m tired of people letting their lives become other’s opinions and not their own truth.
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Don’t give me a perception of perfection.... just be real and give your reality... you’re only honest to me when you’re REAL with yourself.” - @trentshelton
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🎶💗🎶💗🎶

Just flowing!💯
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🌊 💗 🌊 💗 🌊

Have you ever thought of this before?
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Ever wonder why it’s possible for a Lawyers, Doctors, or even famous athletes to buy a Subway franchise, and BARELY even step into the store once….
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...and create a wildly fun & lucrative business?
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How is it possible that YOU can physically not show up and still make money?
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Two Words:
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MARKETING. POWER.
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Think about that for sec.
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The franchise owners do not earn by showing up.
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They earn money through powerful marketing systems that automate their business to run 24/7, with or without them present.
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So here’s where it gets cool...
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I recently started a laptop business from home, and I’m now starting to
experience the same leverage as those other business owners...
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Here’s an example of “marketing power” in my business:
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••1 - I personally place a tiny little ad on Facebook or Instagram once
••2 - People then click that ad all day long (while I’m off doing other things)
••3 - They then submit their email for more info (while I’m off doing other things)
••4 They watch a video and apply to work with me (while I’m off doing other things)
••5 - Then I hop on the phone to help answer any final questions and make sales in 15 minutes or less of conversation.
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That’s how I place an ad one-time, and it works for me 24 hours a day, 7 days a week, while I’m off enjoying the things I love most.
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THAT’S marketing power.
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THAT’S how you build a business & have fun at the same time.
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Even you reading this Social Media post, is leverage for me.
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Because as you read this, I’m doing something else, right this very moment.
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But my business is still cranking for me.
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And that’s how anybody can learn a few simple marketing strategies & start
earning with their laptops, just like me and many of my clients.
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So here’s why TOMORROW night may be important to you.
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If you’re vibing with how this can all work for you, my team & I are hosting a
private LIVE webinar this Thursday night, @ 6pm PST / 9pm EST…
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...and we’re going to show you exactly how we’ve used these strategies to help over 240+ normal people who *quit their jobs* over the past 2 years, using nothing
but their laptops.
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(Continued ⬇️⬇️⬇️)

I wonder what the effects of vulnerability have on our well-being... 🤔

I've been speeding through @diangelorobin's book White Fragility & for the first time have a sense of how DEEPLY black people & people of colour are affected by prejudice & racism in their daily lives ... ...how it might feel to rarely, if EVER, think about race and how it plays into the ins & outs of one's daily existence bc it's not in one's lens, perspective or framework to even THINK about 🤔

I never thought about the opposite bc all I have been is "the other". As much as I can put it to the side, there has never been an absence of that sense of otherness.
How does one be vulnerable in such an environment?
#mondaythoughts #worldsuicidepreventionday #suicideprevention #asist #blackmentalhealth #blackmentalhealthmatters #blackmindfulmatters #mindfulmatters #vulnerabilityiskey #howvulnerableareyou #abletobe #abletoallow #findasafespace #reachout #mentalhealthadvocate

🌟 The MAGIC of 90 Days 🌟
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A lot can happen in 90 days when you go ALL IN and FOCUS on what you want to achieve.
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Whether it's in business, money, health, fitness, relationships, personal growth and transformation, and / or all of the above, no matter what your goal or intention, you CAN achieve EPIC things within that time.
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I work on living my best life daily and over the next 90 days I am 10Xing it and inviting you to do the same.
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To keep myself accountable, I am answering some questions here that have helped me realize where I have been playing small and reminding myself "why the f*ck not?!???"
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Life is a journey meant to be lived and practiced, not watched while sitting, or even sleeping, on the sidelines.
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I could not answer these questions and be in the same place 90 days from now.
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I could answer and keep them to myself.
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I could answer and share with the few or I could answer and share with the many…
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I am going with the latter as I am already leaning into the first question:
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🌟What do you fear most?
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Daily, consistent action is an integral part to success in anything, including business. You would think that as consistent as I am with my non-negotiable training schedule that it would come just as “easy” in everything else. It’s not. I put off messages. I don’t always get enough sleep or drink enough water. Daily gratitude is on point, but I have allowed procrastination in other areas to stop my growth today.
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I stopped (mostly) caring what other people think of me a long time ago and I have never felt more myself. I have failed a dozen times over and am still living to talk about it. I have succeeded as well, but I think that, along with rejection, are the things I fear most. Actually achieving the great level of success that I have always desired, doing the things that I love to do, scares me because I have been rejected for so long (mostly, I have realized, by myself).
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🌟What is it currently costing you, physically, emotionally, financially - to postpone that action?
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This fear of #success has cost me nights and even days without sleep. (Cont. ⬇️)

💯 💯 💯
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Expressions of gratitude 🙏
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Got the training in ✅
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Got the good and healthy eats in ✅
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Hydrated with the best water 💦
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Socialized with my people ✅
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Took a dip in the pool 🏊‍♀️
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Read 60+ pages ✅
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Visualized and created the future ✅
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Expressions of gratitude 🙏
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💯💗💯💗💯

•🔥• Ride or die •🔥•
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The people who are going to support you
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The people who will push you harder than you’ve ever been pushed before
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The people who will make you work for what you want
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The people you can joke and laugh with
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The people who knock you down and help you back up
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The people who will literally punch 🤛 you in the face
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The people who tell you what you’re doing wrong
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The people who show you a different way
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The people who cheer you on
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The people you can hang out with everyday
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...these are the right kind of people... these are your people!
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Not long ago, I was not a very happy 😞 person
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I was in medical 👩🏻‍⚕️ school, working hard, but not getting anywhere
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Sports and athletics were a huge part of my life and I didn’t want to do them anymore
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I was tired 😓 and the anxiety was high
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I would start a run 🏃🏻‍♀️and a few miles in, I would stop and go home... and that’s even if I made it out the door 🚪
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I hated the gym 🏋🏻‍♀️
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Where could I find a pool 🏊‍♀️
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The bike 🚲 wasn’t serving its purpose
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And I couldn’t throw a free throw 🏀 or a lay up to save my life anymore
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The material 📚 wasn’t sticking in my brain 🧠 as it should have been... I even failed a class for the first time ever... a bit weird for a straight ‘A’ 🤓 student!
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There aren’t too many people that know this
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Then, one morning I woke up ✅ and decided that something had to change, as this wasn’t serving me anymore
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I had to move and I had to create 🎨
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I discovered entrepreneurship and self development
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I started working out in a sport 🥊 that I had no experience in
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I dove right in and became obsessed
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I fueled and nourished myself in the best possible way 📚 🥦 🤼‍♀️
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I felt myself changing 🦋
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I was happier, I was sleeping 💤 better, I was letting go of the toxicity in my life
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I was growing and it felt good
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Then I walked through these doors 🚪 and I felt even better
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How was that even possible?!?!!!
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I didn’t question it for long and welcomed it in with open arms
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“Those who don’t believe in magic will never find it.” ~Roald Dahl
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I have never felt more myself and my expression is clear
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I am forever grateful 🙏
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(cont. below ⬇️⬇⬇️)

“What would the me I want to become do?”
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It was about this time two years ago that I attended a team meeting and at that meeting was a special guest discussing mindset, the brain 🧠, our programming, etc.
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I had only recently starting studying and applying the things that he was discussing and found the presentation and discussion to be quite interesting.🤓
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At the conclusion of the day, he made a special offer to attend an exclusive workshop, diving deeper 💱 into what he barely scratched the surface on that afternoon.
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I thought 💭 for a moment and asked myself: “WEARD” “WWHWJD” “WWDFD” “WWZSD” “what would the me I want to become do”?🤔
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The thinking didn’t last much longer than a minute or two and I jumped at the chance. These are the people I found there... many of whom I predicted would be... funny how the mind works, huh?!?!!👏
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This two day workshop made connections for me that I would have otherwise never had.
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The brain 🧠 is an amazing thing and I have learned, applied, and grown in so many ways since starting this business, realizing what is for me, what is not for me, and what has yet to be seen.🙈
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Where are you?
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How are you growing?
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Who do you want to become? Tell me - I want to know...⬇️
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🔥🔥🔥🔥🔥

I’ve loved music 🎶 going back as far as I can remember and hip hop mixed in with some R&B hold a close place in my heart. 💜
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It’s crazy, I can’t really bring it back to ONLY one song... there are too many good ones (and too many memories) out there to single any one out.🙃
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But I know there are many that can narrow it down to a single moment and/verse, so... to all my fellow hip hop fans... what song was it for you?
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🔥🎶🔥🎶🔥

I learned this one not too long ago...⏳
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It’s so simple and yet we wear mask upon mask 🎭 upon mask, trying to be something we’re not... trying to find the golden ticket 🎫... trying to fit in... trying to prove things to other people...🤦🏻‍♀️
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Once I realized how much simpler it is to simply be me 💯, through and through, from the get go, all quirky, compassionate, smart, loving, dancing, and healing ME... to the core... a weight was lifted and I could breathe again.😊
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So BE YOURSELF!!! People don’t have to like you AND you don’t have to care!!!👊
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🔥🔥🔥🔥🔥

purge, lil daddy. 🌋
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“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” - Cynthia Occelli
#infinitebeing #clearandcleanse #vulnerabilityiskey #blackqueerboyjoy #masculinityredefined #emote #rootchakra #solarplexuschakra #heartchakra #throatchakra #selfcare #sundaymeditation

See it 👀
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Feel it 😊
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Be it! 🔥
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@thediaryofagoddess 🙏
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🎶🎶🎶🎶🎶

The only reason I’m in a relationship is because it’s FUN. And because we can GROW together.⠀
That’s it.⠀
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No sacrifices needed. No compromises. No suffering or half-assed choices.
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Just a commitment to having fun and a never ending commitment to growth❤️🔥
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Without this nothing is possible and with it, everything is.

#deeplove #joyofliving #alwaysgrowing #alwayslearning #intimateconnection #intimatelove #funonthesun #seaside🌊 #thebetteritgetsthebetteritgets #epiclife #ilovemygirl #verynice #naturalattraction #vulnerability #vulnerabilityissexy #vulnerabilityiscourage #vulnerabilityispower #vulnerabilityisstrength #vulnerabilityisbeautiful #vulnerabilityiskey #ilovesummer #sexualtransmutation #creativeflow #selfexpression #innerpeace #orgasmic #bliss😇

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