He was probably yelling at me or something. 💪🏼 #VSPstrong
What a difference these over these past few weeks. Bench press has always been a struggle to consistently keep progressing. Shout out to coach the @deezed_nutz for the programming. 3 weeks in, and 310lbs is ALMOST moving as fast as 275lbs (both for 6reps). Feeling good feeling strong 💪🏼 #transformationtuesday . . . . . . . . . .
#flexfriday Looking up to the heavens for that strength! 🙌🏼🙏🏼 The second week of the new program is almost complete, and loving the progress so far. Benched 295lbs for 8, and it felt great. Looking forward to seeing where the next few weeks will bring me, and still shooting for that 6 #600 deadlift 💪🏼💪🏼💪🏼💪🏼 . . . . . . . . . .
#saturdaygains Loving the new program, and nutrition program from @deezed_nutz This was the last day of the first week and this was 290lbs for a MR (max reps) managed to hit 10reps! 💪🏼 After that I hit 5x3 at 295lbs Cannot wait to see where I’ll be in a few weeks with these lifts. . . . . . . . . . .
#tbt To my attempt on being a movie star for the VSP Promotion video. This was definitely one of the highlights of my fitness career making this video with such an amazing team! Stay tuned guys! Something bigger and better is on the horizon! . . . . . . . . . .