#vsgtransformation

MOST RECENT

This #TransformationTuesday I’m thankful for quite the body transformation—75 pounds down since March. While this change is pretty significant, it doesn’t even come close to the transformation that has occurred within my mind and my spirit 🌻

A little back transformation. Crazy how much I’ve changed from this angle! #bariatric #vsgtransformation #vsgjourney #vsgbeforeandafter #wlstransformation #wlsbeforeandafter #bariatricbabe

2 yrs ago and today.
It’s a really long story why I sitting on my dad’s headstone 😂 We bought it online and surprise we had to set it up ourselves 😂🤦🏼‍♀️. Me and my cousin sat on it to help secure the headstone to the base. It worked lol.
This is a pic from me today! My daughter is a senior this year and every year I make her get in her locker for a picture. Today I FIT!!! Last year I could have probably fit a leg in 😂🤷🏼‍♀️. Unintentionally making the same face lol.
#transformationtuesday
#vsg #vsgcommunity #vsgjourney #wls #wlsjourney #wlscommunity #wlstransformation #vsgtransformation #verticalsleeve #verticalsleevegastrectomy #vsgeats #weightlosssurgery #wlseats #vsgfamily #wlsfriends #bariatricbabes #bariatric #bariatriclife #bariatricsurgery #vsgpreop #vsgpostop #wlspreop #wlspostop

Went out to Qdoba with coworkers and ordered a mini bowl without rice. It was the perfect size! I still couldn’t eat much but there was much less food wasted 👍

I think a common misconception through this journey has been that because I had weight loss surgery, I think being fat was wrong or disgusting or that I hated myself as a fat person. That couldn’t be further from the truth, in fact, I’m finding it harder to find love for the way my body looks at a smaller size than I ever felt at my heaviest. I met my partner when I was feeling my sexiest and most confident in my life, and that was also at my heaviest weight! Being thick and fat doesn’t mean you can’t love your body and feel confident, just like being thin doesn’t automatically mean you love your body. It’s a journey no matter what the scale says. ❤️❤️❤️ #wls #vsg #weightloss #weightlossjourney #weightlossjourney2018 #wlstransformation #vsgtransformation #100lbsdown #transformation #transformationtuesday #runnersofinstagram #weightlosstransformation #vsgtransformation

#transformationtuesday isn’t only about comparing your “old body” to your “new” one. For me, it’s mostly about mindset. I ate a full meal prior to this photo and haven’t set foot in an actual gym in three months. A year ago, even a few months ago, that would have created a mental block and made me feel too fat to take photos in a bikini. My brain still likes to tell me I’m 220 lbs sometimes, but I’ve worked hard to fight that. This summer has done wonders for my psyche. Fuck thinking that I have to be anyone else’s version of perfect, I’m more than good enough for myself. Actually, I’m fucking awesome. Now that’s a transformation.


#transformation #wls #wlscommunity #wlsfamily #wlstransformation #wlsjourney #vsg #vsgcommunity #vsgfamily #vsgtransformation #vsgjourney #vsgbeforeandafter #weightloss #weightlossjourney #weightlosstransformation #totaltransformation #badass

Size 26 to size 10. Over 300lbs to 200lbs. It never gets easier and has been a hell of a ride with a lot of ups and downs. #transformationtuesday #nevergiveup #agebackwards #extremeweightloss #100lbsdown #weightlosstransformation #weightlossjourney #vsg #vsgmexico #vsgprogress #vsgtransformation

It hurts to look at this before picture. Its not the size of my body that bothers me but the sadness in my eyes that i remember feeling so deeply all the time. I took it hoping it would be a “before picture” someday and now it is. My green pants were splitting at the seams before and are now so baggy im pulling them up all day. I was stealing my husbands coat because mine wouldnt zip anymore. I had no desire to wear makeup or make my hair look decent and now im excited to get myself ready in the morning. Transformation of the body and soul in progress✌️😊💅🏼 #vsg #vsgtransformation #vsgcommunity #gastricsleeve #verticalsleevegastrectomy #vsgjourney #wlsjourney #wlscommunity

#transformationtuesday 👀👀
I’ve never claimed to have the best workout looks lol...but look at the difference in this face!! Whoa Nelly! 4 years difference here..lost that round face, thick neck and hunched shoulders. I am SO PROUD OF MYSELF. I set a goal and achieved it!! 🏆🏆🏆🏆 #progress #winning #transformation #workout #goaldigger #goals #gains #smilemore #happiness #achieve #vsgtransformation #wlstransformation #botox

Tuesday’s make me so happy these days!! I love seeing everyone’s transformations and love looking at how my body has changed - happy Tuesday team! #vsg #wls #vsgtransformation #vsgjourney #vsgcommunity #transformationtuesday #wlsjourney #wlscommunity

#transformationtuesday The pic on the left is one of my least favorite pics of myself ever. It was taken back in summer of 2009 when I had hit my heaviest weight for the FIRST time. I remember printing that photo and plastering it on my refrigerator and kitchen cabinets as a strategy to keep me from eating food. Yeah... that didn't work at all. It just killed my self esteem. I'm so incredibly grateful for all the ways my sleeve has changed my life for the better! 150+ pounds down! #vsg #wls #weightloss #extremeweightloss #weightlosstransformation #vsgtransformation #wlstransformation #verticalsleevegastrectomy #gastricsleeve #vsgjourney #wlsjourney #bariatricjourney #weightlosssurgery #bariatricsurgery #vsglife #wlslife #sleevelife #bariatriclife #vsginstacrew #wlsinstacrew #grateful #thankful

Keep transforming yourself✨
#transformationtuesday

@sleevedandsalty has me feeling good this morning. I loved your day yesterday with what you ate. You rocked it and motivated the shit out of me ! I love my premier in the mornings too and here I have a caramel premier with some cold brew concentrate from @traderjoes I have been grazing way to much lately. And apparently that is most of my issue. Today I am breaking the cycle. 😁

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. Always remember if you don’t treat your body kind your only hurting yourself and if you ever want to quit remember you why and keep pushing forward. #transformationtuesday #weightlosstransformation #weightloss #weightlossjourney #weightlosssupport #weightlosssurgery #weightlossinspiration #vsg #vsgbeforeandafter #vsgcommunity #vsgcommunity #vsgjourney #vsgsurgery #vsginstacrew #vsgfamily #vsgsupport #vsgtransformation #vsglifestyle #vsgfriends #sleeved #sleevedlife #obesetobeast #bariatricsurgery #heathylife #healthylifestyle #healthymom #excerise

Never stop being you. Always push through the negativity and believe in yourself. We all have moments of weakness but it’s the weak moments that help us to push through and achieve our goals. Live life and most importantly do it with a smile on your face. Life’s too short to be unhealthy and unhappy.
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#transformationtuesday #tuesdaymotivation #weightlossblogger #wls #happyandhealthy #vsg #gastricsleeve #notonegativity #positivevibes #wlstransformation #weightlossjourney #beforeandafter #beforeandafterweightloss #gastricsleevesurgery #myjourney #myweightlossjourney #believetoachieve #fattofitjourney #healthandfitness #goaldigger #bariatricsurgery #vsgaustralia #vsgtransformation #weightlosstransformation

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