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#vrscikasana

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#Vrscikasana I've still got it! 💪🏾

I've been fighting with this pose for some time now...& I know I've got a long ways to go but I'm seeing so much improvement....I was getting so frustrated, but it took time for me to literally meditate on the thought of being in the space and successfully doing the pose before I started seeing improvement. It's a multifaceted practice. Mind before body. #mindbodysoul #Vrscikasana

Trying this #scorpionpose thing.. if only I had a stinger 😂 #yogaeverydamnday #yogaafterwork #yoga #vrscikasana

Can't wait to see the difference in another year
#Vrscikasana #scorpion #beforeandafter

👣#yogadinamic 🤸🤸🤸

Practicing my scorpion pose 🌸🌲🌻 #Vrscikasana #scorpionpose

Be the energy you want to attract🌚✨ #vrscikasana #scorpionpose #yoga

MOST RECENT

9.deň s @jogadnes voľná pozícia moja obľúbená🙃🦂 🐕🕉všetky čo sú🙃❤a 👣hore love it ❤
#jogasmazlickem
#joganapohodu
#yogafallchallenge
#armbalancelovers
#armstand
#pinchamayurasana
#withdog
#jogavyzva #zijtejogu
#forearmstands#vrscikasana
#day9

Seguindo na prática constante com reverente devoção ao meu corpo, no desejo de me experienciar e ampliar minhas potências, sigo com persistência no desejo de executar Vrscikasana (Postura do Escorpião). Sigo estabilizando braços, direcionando consciência para abdômen e fechando as costelas, e muito além disso, sigo acreditando que quando desejamos, tudo é possível 🙏🏼😀
#pratique #comamor #atencaoplena #presençanaação #yoga #yogaefisioterapia #asanas #vrscikasana

Dobré ráno🛐🕉
..........
Keď sa vám nechce ani vstať z postele, zdá sa ako bláznovstvo ísť cvičiť. Lenže zahriatie svalov, rozprúdenie krvi aj lymfy dodá pocit plnej energie. Dôvod? Prebudíte srdce, krvný obeh, s ním aj mozog. Niekedy stačí pred raňajkami desať drepov, alebo rýchlejšia cesta do práce a zrazu doslova lietate,ja si dám yogu🙃🕉a deň je hneď krajší a idem lietať😁😘👌
#morningyoga
#🦂
#vrscikasana
#pincha
#yoga
#yogapose

Vrscikasana
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Se tem uma coisa que amo fazer nessa vida é aprender, novos conhecimentos para a mente e também para o corpo!
Muitos se questionam sobre o uso da capacidade de seus intelectos sem nem pensar em quanto podem desenvolver o resto do seu corpo.
Nem sempre é fácil ou rápido, mas o caminho, os desafios e descobertas são estimuladores e recompensantes!

#vrscikasana #yoga #yogablumenau #invertidas #yogainspiration #yogagirls

👣#yogadinamic 🤸🤸🤸

#phenomenalhandstand
Day 11: #legsvariation handstand

Ok hosts im officially dead ( really tepar and matek) for this day 11..luckly im not sneezing while doing handstand 😷

Frame 1:
1.my first tuck and doing seaweed legs.. 6 x yippiee,
2.eagleleg or #garudasana,
3.tuck to straddle
4.jump to scorpion handstand.. I was gonna lowering down to pincha scorpion but i was kind of afraid will ruin my scorpion so not happen with pincha

Frame 2 :
5. Press to lotus omg this is so hard but so happy can hold even for just a moment.
6. Jump to bow and arrow
7.Press to baddhakonasana and to straight hs
8.press to staglegs
9. Jump to split.. Actually half split 😂
There.. All 9 variation..im not doing a transition.. 😂😂 i can't do that.. Still not happen to me.. Hope thats ok.. Awesome host :
@denny_yoga
@hungyoga
@mayyoga14 @martin_elianto

Sponsors :
@liforme
@elasticapparel
@ahimsa_jewelry
@7evenstretch .
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#handstandchallenge#handstandwhereistand#handstandeveryday#handstandeverywhere#handstandfunflow#journeytohandstand#handstandjourney#handstandaddict#allglorytoGod#yogisofinstagram#feeltheyogahigh#yoga#upsidedowneverydamnday#adhomukhavrksasana#yogachallenge#baddhakonasana#lotuslegs#padmasana#scorpionhandstand#vrscikasana#diamondlegshandstand

#vrscikasana #scorpionpose teaches us not to be fearful anymore. Life has different sides.

Bazı görüş açıları kafa karıştırır...
Hemen idrak gelmez...
Aklı sorgulatır hafiften...
Alışkanlıkla cevap vermeye hazır zihnin şaşar kalır😳
Ki bu şahanedir...
Kendine yeni alan açar akıl,
Yeni bağlantılar kurmaya başlar...
Tazelenir, bilgilenir, büyürsün... Bu arada da...
Şu minnos ayaklarım da şöyle köşelerde duradursun👣😜 #roadtoscorpion #forearmbalance #vrscikasana

🦂-vrščikasána nakoľko mám zodraté lakte od tejto pozície a bolia ma,mám podloženú deku pod nimi ,lebo táto pozícia je skvelá a nechce sa mi čakať, kým sa lakte zahoja🦂 učím sa ju každý deň,samozrejme po hodine yogy,keď mám už telo uvolnené a rozcvičené,baví ma každý progress,keď je len o 1 mm je to fajn☺✌🕉
#vrscikasana
#armbalance

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