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MOST RECENT

Thrilled to have had the opportunity to share the stage with these Mental Health Practitioners and Administrators @cmppa @hyatttrinidad this past Saturday.

Caribbean Mental Health; The Missing Link

Dr. Varma Deyalsingh
Dr. Vernice Richards
Dr. Leonard Bernstein
Dr. Jane Bernstein

#mentalhealth #missinglink #hyatt #cmppa #conference
#caribbean #presenters #moveforward #myths #stereotypes #bias #unravel #psychology #sportpsychology #performancepsychology #psychiatry #bettertogether #thankyouforcaring #workflow

#VRPC
#BeMore #BeBetter #BeNext

Client Dashboard!! This is Mine!! So excited to launch this feature.

All clients get their own Dashboard to help them keep their Mental Skills Training with VRPC organized.

#clientcare #thisismine
#client #dashboard #launch #feature #wix #clientdashboard #website #websitedesign #code #webdesign #personal #individualized #skills #mentalskill #schedule #documents #assessment #reports #picture #organized #centralized #onlineforms #selfevaluation
#VRPC
#BeMore #BeBetter #BeNext

Messages are Everywhere! "You've got to bring ass to kick ass"

It means, when faced with obstacles, challenges and opponents....be confident.
You are there for a reason, you have what it takes, no backing down!

#messages #lawofattraction #intentions #attention #obstacles #challenges #opponents #beconfident #confidence #standyourground #bethere #noexcuses #dontbackdown #fight #kickass #bringass #sassy #yellow #foodforthought
#trafficlight

#reading #leisure
#queensugar #novel #nataliebaszile #own

#VRPC
#BeMore #BeBetter #BeNext

Spare room entertainment #gaming tech stack is nearly operational #ps4pro #psvr #oculusrift #oculustouch #xboxonex #nintendo #nintendoswitch #snesmini #vrpc

You grow...You change...
Allow yourself and your mind to as well.

Having a sense of belonging is great and healthy.

It is also a healthy practice to stretch beyond your comfort zone, step outside of your circle, and engage with the world regularly.

#sundaythings #circle #bubble #tribe #belong #growth #engage #change #develop #comfortzone #healthypractices #mind #lessons #growthmindset #oqp #thoughts #weekdayprep #challenge #meditation #onmymind #red #foodforthought
#trafficlight

#VRPC
#BeMore #BeBetter #BeNext

I love wearing message ts to tournaments and practices.... It's a helpful reminder and says a lot without saying anything... #bestrongerthanyourexcuses
#tshirt #printed #messagetoself
#subliminal #messages #reminders #sayit #saynothing #helpful #nonverbal
#sunnyday #compete #competition #noexpression

#VRPC
#BeMore #BeBetter #BeNext

My Mother...
Stronger than she seems
Smarter than she lets on
Sweeter than you'd ever imagine

The way we honor the ones we love is to be like them. #bigshoes #littlefeet
#mothersday #strong #phenomenalwoman #thatsher #thatsme #candid
#apictureisworthathousandwords #thousandwords #worth #powerpose #strength #smart #sweet #blackandwhite #helloworld #shedidntknow #ijustmadethatup #poem

#VRPC
#BeMore #BeBetter #BeNext

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