#vrindamehta

MOST RECENT

"How do I keep myself motivated?".. I am often asked this question.. lets understand this.. why is it that we need to be motivated? Its because we need something to look forward to inorder to be excited about waking up in the morning. So we set goals. What excites us most is the anticipation of achieving whatever we set out to achieve. Please know that mostly it is the uniqueness of the goal(something you have not done before or have not done in a long time) and uncertainty of wether you will achieve it or not that makes it very exciting. This is why we constantly need to set new goals according to our ever changing interests and work towards their achievement. And we keep looking for new things to achieve inorder to stay excited about living. This is one way to do it. I prefer the other... I have chosen to have a constant motivation in life and that is LIFE itself..! Everyday i wake up in the morning looking forward to a brand new day that has never happened before and will never happen again! This is a fact that really fascinates me.. My goal is to be fully alive to experience a totally unique day and witness an equally unique Sunset that evening.. i have no guarantee that i will see it. So each time i make it, it is very exciting! It really is..:) At night I enjoy the success of truly living the day and rest in gratitude.. till i wake up the next morning looking forward to a brand new totally unpredictable day filled with the phenomenal possibility called LIFE! Its beautiful..:) try it.. youve tried the other way..try this too.. Let LIFE itself be your motivation! and the best part is that the only attitude you end up developing is of Gratitude .. 🙏 #shivfitmind .
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#shivfit #shivoham #vrindamehta #health wellbeing #happiness #life #motivation

complete focus on breath.. No other thought in mind.. Meditation it is..:)
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#shivfit #fitness #vrindamehta #workout #meditation #crossfit #crossfuncional #exercise

The 3 lines in SHIVFIT stand for Visualize, Energise, Materialise! The unbeatable power of the 3 with the super charged ladies of FICCI FLO core team! .
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#shivfitmind #shivfit #vrindamehta #wellbeing #mind #health #happiness #power #manifestation

After hours some Isolation work.. love
mixing it up! .
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#shivfit #fitness #vrindamehta #reebokindia @reebokindia #fitness #health

Hello everyone, I would like to introduce myself and to share my 8 weeks training experience at "Crossfit Om" in 2 phase.

PHASE 1

My name is Vivek Pandya. I am 27 years old. I am from Rajkot, Gujarat. I am a Cricketer by profession and a fitness freak by heart. I have always been looking for some different kind of training and my search ended when I got acquainted to Crossfit. Crossfit is a very interesting and beautiful subject to learn and at a same time challenging to perform.
Now comes the difficult situation for me, as being in rajkot, it was impossible for me to get the right mentor who can give me precise and methodical information about Crossfit. So I thought of searching online and I came across the name "Shivfit", which is founded and owned by Mr. Shivohm a pioneer to introduce Crossfit for the first time in India. I mailed him showing my interest in learning from him and within no time I got his very positive and encouraging reply. I immediately took the decision and backpacked for Mumbai and met the Gentleman Mr. Shivom sir. Initially I was nervous and confused about my decision, but within a week I understood that I have landed at the right place. There couldn’t be any other better place than this in India to learn Crossfit. Shivohm sir himself is so hard working and dedicated to the crossfit so as all his trainers. The place "Crossfit Om" itself is so beautiful and positive that I could never forget my experience of learning Crossfit there. Shivohm sir himself is a living school and his personality and dedication can make anyone to come out of their shell and work rigorously to achieve their goal in crossfit.

@shivohamofficial
@vrindamehtashivfit
@aakash_crossfit_om
@tridevpandey
@naren_cf_om

#Crossfitom #Shivfit #Mumbai #Shivohm #Vrindamehta #Fitness #sport #Shivfitmind #Wellness #Health #Reebokindia

The Shivfit Mind Workshop....amazing experience with gorgeous @vrindamehtashivfit #mindcoach #fitness #motivation #wellbeing #ficciflo #vrindamehta

#Repost @shivohamofficial
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Deep respect for all the mothers who decided to become the change that they wanted to see around them🙏
#Repost @vrindamehtashivfit
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What an Awesome session of SHIVFIT MIND PROGRAM in Amritsar! Thank you so much FLO for such an amazing platform. The response and your hospitality was truly overwhelming 🙏😊 loved the fact that there were so many mothers who got to learn how to be creators of their own health and happiness, because when a mother benefits the whole family benefits😊 wishing everyone a super happy life! .
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#shivfitmind #vrindamehta #happiness #wellbeing #health #shivfit #shivoham #fitness

Absolutely priceless memories from THE SHIVFIT MIND WORKSHOP organised by FLO in Amritsar! This knowledge and practice truly has the power to empower😊 .
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#shivfitmind #vrindamehta #shivoham #shivfit #mind #peace #fitness #power #health #wellbeing

Deep respect for all the mothers who decided to become the change that they wanted to see around them🙏
#Repost @vrindamehtashivfit
• • •
What an Awesome session of SHIVFIT MIND PROGRAM in Amritsar! Thank you so much FLO for such an amazing platform. The response and your hospitality was truly overwhelming 🙏😊 loved the fact that there were so many mothers who got to learn how to be creators of their own health and happiness, because when a mother benefits the whole family benefits😊 wishing everyone a super happy life! .
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#shivfitmind #vrindamehta #happiness #wellbeing #health #shivfit #shivoham #fitness

What an Awesome session of SHIVFIT MIND PROGRAM in Amritsar! Thank you so much FLO for such an amazing platform. The response and your hospitality was truly overwhelming 🙏😊 loved the fact that there were so many mothers who got to learn how to be creators of their own health and happiness, because when a mother benefits the whole family benefits😊 wishing everyone a super happy life! .
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#shivfitmind #vrindamehta #happiness #wellbeing #health #shivfit #shivoham #fitness

Amritsar here we come!
THE SHIVFIT MIND PROGRAM with FICCI FLO, 12th May!
Venue: Raddison .
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#shivfit #shivfitmind #shivoham #vrindamehta #wellness #health #mind #wellbeing #fitness #ficciflo #ficcifloamritsar

Amritsar here we come!
THE SHIVFIT MIND PROGRAM with FICCI FLO, 12th May!
Venue: Raddison .
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#shivfit #shivfitmind #shivoham #vrindamehta #wellness #health #mind #wellbeing #fitness #ficciflo #ficcifloamritsar

Super wellness tour to Aurangabad and Ahmednagar doing semimars on physical health and mental wellbeing with @shivohamofficial and team @avvatarindia .
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#shivfit #shivoham #fitness #vrindamehta #shivfitmind #wellness #theshivfitway #happiness #aurangabad

Super wellness tour to Aurangabad and Ahmednagar doing semimars on physical health and mental wellbeing with @vrindamehtashivfit and team @avvatarindia .
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#shivfit #shivoham #fitness #vrindamehta #shivfitmind #wellness #theshivfitway #happiness #aurangabad

Proud of our heritage Proud of our culture proud of being a #bharatiya! At the state level kick boxing competition in Ahmednagar with @shivohamofficial and team @avvatarindia !!
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#shivfit #shivoham #vrindamehta #health wellbeing #fitness #fitindia #prideofindia

Proud of our heritage Proud of our culture proud of being a #bharatiya! At the state level kick boxing competition in Ahmednagar with @vrindamehtashivfit and team @avvatarindia !!
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#shivfit #shivoham #vrindamehta #health wellbeing #fitness #fitindia #prideofindia

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