#vrindamehta

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MIND is the ground.. VISUALISATION is the seed.. of your lofty dreams:) Most of us are busy watering the ground with our hard work and tirelessly tilling the soil with endless activity. How do you expect your hard work to fructify into the manifested tree of your dreams till you have planted the seed of your VISION?! Sowing the Seed in the ground of The Mind is the starting point and then the rest follows. Come and learn the powerful science of Visualisation and of letting go.. and truly be happy..
I will be conducting my Mind Program this Saturday 1:30-4:30 pm at SHIVFIT, Juhu.
All those interested please mail me at shivfit111@gmail.com for all details.
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#vrindamehta #shivfit #wellbeing #swasthabharat #shivfitmind #wellness #happiness #mind #mindfulness #visualization

#Repost @shivohamofficial (@get_repost)
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#Repost @vrindamehtashivfit with @get_repost
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Life is a Limitless Possibility! Power of one mind visualising is immense but the power of many minds visualising a positive bright future together is phenomenal! Super Mind Workshop and Siddhanath Surya Yog session at Kabir Leathers for their core team! .
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#shivfitmind #shivfit #vrindamehta #shivoham #mind #happiness

#Repost @shivohamofficial (@get_repost)
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Beyond perfection indeed!
@vrindamehtashivfit and I are So proud to be the physical and mental fitness experts for @mrsindiainc ! Heartiest congratulations to @mohinisharmamane and @anandmane on this beautiful new venture😊.
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#shivfit #shivoham #vrindamehta #MrsIndiaInc

#Repost @vrindamehtashivfit with @get_repost
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Life is a Limitless Possibility! Power of one mind visualising is immense but the power of many minds visualising a positive bright future together is phenomenal! Super Mind Workshop and Siddhanath Surya Yog session at Kabir Leathers for their core team! .
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#shivfitmind #shivfit #vrindamehta #shivoham #mind #happiness

Life is a Limitless Possibility! Power of one mind visualising is immense but the power of many minds visualising a positive bright future together is phenomenal! Super Mind Workshop and Siddhanath Surya Yog session at Kabir Leathers for their core team! .
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#shivfitmind #shivfit #vrindamehta #shivoham #mind #happiness

On popular demand I will be conducting My Mind Program in Manesar, Near Delhi on 15th Sept, 11am-2pm.
Come and learn about the phenomenal power of your own mind and learn how to use it efficiently and truly be Happy😊
All those interested please mail me at shivfit111@gmail.com for all details. .
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#shivfitmind #shivfit #vrindamehta #shivoham #happiness #wellness #wellbeing #health #missionfitindia #humfittoindiafit #mentalfitness

#Repost @shivohamofficial ・・・
Beyond perfection indeed!
@vrindamehtashivfit and I are So proud to be the physical and mental fitness experts for @mrsindiainc ! Heartiest congratulations to @mohinisharmamane and @anandmane on this beautiful new venture😊.
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#shivfit #shivoham #vrindamehta #mrsindiainc

FINALIST,#MISSOINFITINDIAStress. Anxiety. Overthinking. Lack of concentration. Our mind is riddled with a lot and that’s stopping us from pursuing physical fitness. Watch as our mind wizard #VrindaMehta Shivfit conduct a ‘Mind Hour’ at Niramayam for our RJs and Buddies to teach them to reduce stress and channel their energies in this new transformation phase.
#MissionFitIndia
Visit: https://bit.ly/2x4W5su

#Suniel V #Shetty #SwamiRamdev #AcharyaBalKrishna Patanjali Products - पतंजलि उत्पाद Fever FM MY FM F The Couch Proline India Jio #JioCinema #JioMusic Tata Sky Saavn New India Assurance Insecticides India Ltd.#sunilshetty #sawetabhatia#grandmastershifuji

Beyond perfection indeed!
@vrindamehtashivfit and I are So proud to be the physical and mental fitness experts for @mrsindiainc ! Heartiest congratulations to @mohinisharmamane and @anandmane on this beautiful new venture😊.
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#shivfit #shivoham #vrindamehta #mrsindiainc

An Awesome start to an absolutely Awesome Vision Mrs India Inc! Beyond perfection indeed😊
@shivohamofficial and I are So proud to be the physical and mental fitness experts for @mrsindiainc ! Heartiest congratulations to @mohinisharmamane and @anandmane on this beautiful new venture😊🙏 .
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#shivfit #shivoham #vrindamehta #mrsindiainc

We carry The Light within us.. always have always will:) All we need to do is consciously make an effort to remove the soot of our minds conditioning that is covering the luminescence of our ever pure soul.. The more the dense conditioning of who you ‘think’ you are, fades away.. More the Light of The Truth of, who YOU really are, Vibrantly Shines in YOU.. 🙏 .
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#shivfit #vrindamehta #soul #shivshakti #happiness #truth #mind

Reconnecting with The Source of Life.. Our Sun! Just taught Siddhanath Surya Yog to @sanyamalhotra_ ☀️
A very powerful practice given by Yogiraj Siddhanath in which you learn how to use the pranic energy of The Sun for detoxification, protection and rejuvination. 🙏
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#shivfit #vrindamehta #sanyamalhotra #siddhanathsuryayoga #detox #yogirajsiddhanath #yoga #wellness #health

So I was walking to collect my bag at the airport. The path was perfectly clean.. then right in the middle of my path I saw a piece of garbage. garbage because it is of no use there. I simply pick it up and throw it in the bin. Theres no thought of who threw it there, no judgement of why they did. It was like a reflex action. A simple act of cleaning up whatever cluttered my path. With no after thought.
The same thing happens with the mind. One moment we are cruising through our day and suddenly a garbage like thought, a toxic memory of an experience from the past or anxiety about the future, pops up in our smooth path. Please know that Anything which is not positive and non productive is garbage. So What do we do? We dont let it fester, we dont ask why it is there, who put it there..no judgemet, no analyses..we simply pick it up and chuck it in the garbage disposal bin!.. of our awareness..😊! Remove the useless clutter of thoughts that cross your mind from moment to moment with the same ease as you would remove clutter from the path you walk on. literally watch the rubbish fade away in the Sun of your awareness! It is as easy as you think it to be.. Toxic minds cannot produce a clean environment. Live clean.. inside out..😊
This is how we will make a #swachbharat .. a #swasthabharat .
swach vichaar = swach vyavhaar..😊
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#shivfit #shivfitmind #vrindamehta #wellness #wellbeing #health #happiness #yog @narendramodi #bharat #mind @missionfitindiaofficial #missionfitindia #humfittohindiafit @swaamiramdev @acharya_balkrishna @suniel.shetty

Beautiful line of truth I read this morning..
"Dont just learn to go with the flow.. Become the flow.." by Shams of Tabriz..
This is how i start my day..:)
Make it a habit to start each day by reading something that deeply stirs your soul. Yes physical and mental are important (thats where all the drama takes place) but without the blissful stability of the Spirit, Life will be one rocky experience that will keep you stuck with pointless questions like "why me?! Or "why not me?!". Intend to Ground yourself in the Spirit eachday (thats where the Magic takes place;) and then aim to soar High ! Only then will you get to experience what Success really means..
Happy 'Janam' ashtami to all😊🙏
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Thank you @baqarnasser for clicking this picture😊🙏
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#shivfit #vrindamehta #wellness #spirituality #shams #rumi #love #happiness #fitness #success

Thank you Anna!
#Repost @suniel.shetty with @get_repost
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The fantastic five of MFI ... U guys r simply awsmeee... what knowledge... for ever indebted... A big thank you 🙏 to all of u . @baqarnasser @vrindamehtashivfit @shivohamofficial @raulroshan @shwetha_bhatia
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#missionfitindia #wellness #shivfit #vrindamehta #shivoham #fitness #humfittohindiafit

Enjoying the Beautiful Energy and clean vibes 😇
Perfect Combination of physical exercise, mental wellbeing, yog and Ayurved! Ab hoga desh fit with #missionfitindia !! .
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#shivfit #shivoham #vrindamehta #fitness #patanjali @missionfitindiaofficial

Enjoying the Beautiful Energy and clean vibes 😇
Perfect Combination of physical exercise, mental wellbeing, yog and Ayurved! Ab hoga desh fit with #missionfitindia !! .
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#shivfit #shivoham #vrindamehta #fitness #patanjali @missionfitindiaofficial

Thank you for sharing @vrindamehtashivfit.
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Conducted The Shivfit Mind Workshop for the ladies of FICCI FLO AHMEDABAD at Alila Fort! Loved every moment of it! .
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#shivfit #vrindamehta @ficcifloahmedabad @alilafortbishangarh #wellness #health #mind #universe #wellbeing #happiness

Conducted The Shivfit Mind Workshop for the ladies of FICCI FLO AHMEDABAD at Alila Fort! Loved every moment of it! .
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#shivfit #vrindamehta @ficcifloahmedabad @alilafortbishangarh #wellness #health #mind #universe #wellbeing #happiness

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