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#volée

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WTF Look at the weird thing my new iPhone camera did to my #volée shirt in this selfie. Weeeeiiird!

Today is the one year of my labral repair surgery. Looking at the past year, I know I'm not where I want to be with my running, but I'm thankful for the process. Here's to many more years of trials by miles. #runningisagift #volée #oisellevolée

Faut pas rigoler Sa rafales plus dans les mollets trop faim de money on arrive en Audi volée#jul#audi#volée 💯💯

If you ever wonder what makes the @oiselle #volée so special, just spend a few days at a Birdcamp. #buildthesisterhood #itstherelationships

WOOP WOOP! My Volée renewal arrived today! 💌 So stoked to be a bird for another year! 💕🐦


#oisellevolée #birdmail #volée #sisterbird #headupwingsout @oiselle

Part of team Ginger Runner out for a sunny shake out run! This guy is going to do great things this weekend and I couldn't be more proud of him, he's my hero, my rock, my best friend. I'm so grateful that I get to share life with him. :) #runhighs #volée #luckyinlove #CascadeCrest100

Eight years ago an Internet stranger left a blog comment and convinced me to join him and his "friends" for a 10K on the Hill, followed by brunch. It was my first of all the following: 10K race, meeting an internet stranger (and his friends) IRL (maybe not my most responsible decision but it worked out real well), run up the Capitol's hill, and post-race mimosa. This year I shared it with a new friend celebrating her one-year DC anniversary, and the Running life circle continues. 🙌😎 (@ivansciup4c , I'm dragging you and @epod611 out for next year's race.)
#DC #Running #irunlane9 #flystyle #volée

Feeling so much excitement for those #volée racing in Chicago and Portland this weekend! The #sisterbirds at my first marathon made me so happy and thrilled to be racing with their cheers, so I send some of my own back out- advice, run your race. Wave to your friends, family, the crowd. Take in the sights and the feeling of your hard work. Enjoy each step no matter what the end result. You are worth celebrating. Time to cash in all those miles! #oisellefliesinchi #oiselleteam #volée @oiselle

MOST RECENT

4 super hot miles •8:25 •8:20 •8:31 •8:04 with 800m c/d. This heat wave is killing me 😱 📸taken by my daughter #oisellevolée #oiselle #volée #headupwingsout #flystyle #sportsbrasquad #motherrunner #runner #runhappy #summerishere #officiallysummer #nuunlife #humpday #irunthisbody #putyoursunscreenon #optoutside

River of No Return Endurance Run 25k was AMAZING!! Ended up 22nd overall, 10th woman, 3rd in my age group. Such a beautiful and beautifully hard race. 🏔🏃🏼‍♀️
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#oisellevolée #volée #IDvolée #nuunbassador #nuunlife #nuunlove #whereifly #ForceOfNature #trailsisters #womenwhofly #run #running #instarunners #runhappy #womensrunningcommunity #lifepoints #trailrunning #trailrun #getoutside #worlderunners #seenonmyrun #optoutside #love #nature #beauty #idaho #idahome #idahoexplored #208

I didn't realize how close I was to breaking a 7 minute mile until it was too late! Tried to haul ass at the end but had lost too much time running up hill for the first half mile... I'd like to see what I could do on a track! Hmmmmm... #streakingwiththecoolkids day 20/30!!!
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#oisellevolée #volée #headupwingsout #flyfasttakechances #girlgang #sportsbrasquad #badassladygang #run #runner #running #runnersofinstagram #runningcommunity #runstagram #igrunners #instarun #womensrunning #girlswhorun #runnergirl #womensrunningcommunity #ncrunners #ncruns #halfmarathon #marathon #5k #10k #training

5 tempo miles on the treadmill + 30 min swim 🏃🏻‍♀️🏊🏻‍♀️ #marathontraining #summertraining #summerishere #swimming #runhappy #oisellevolée #volée #motherrunner #itshotoutside #flystyle #headupwingsout

La cosa migliore del tennis è che non puoi giocare con l’orologio. Non puoi andare in vantaggio e rallentare il gioco. Devi trovare un modo per concludere.🎾📷🤗
#tennis #love #instalove #insta #good #sunday #seeee #vamos #forza #anzio #volée #terra #rossa

From co-founder Sam: "I found the mountains!" She tackled her first ever 50K (and marathon, while she was at it) on the trails of western Virginia yesterday! It was a hot humid day, there were ample hills, and yet she was smiling at mile 22. So proud, so relieved, so happy to have a strong healthy body that enjoyed the adventure in full. 🏃‍♀️ #irunlane9 #women #running #trailrunning #flystyle #volée #ultrarunning

@ju_hmns Passe l'aniv avec Arthur et sa 50 refaite et payé deux fois moins que son prix 🔥😂(#volée)

Head on over the the link in my profile to check out my new blog and @runrevel race recap! #runningonoptimism #BostonOrBust2018

14 Mile long run ✅ HOLLLLLLA!! #NowGiveMeAllTheFood

first long run post marathon 🏃‍♀️ had to stop a few times for water but overall felt really good 💪

This morning was my first offical run as a member #oisellevolée womens running community. Running has brought me so much confidence, peace, and strength I didn't realize I had. 9.5 soupy miles this morning! #headupwingsout #volée #runnergirl #igettorun #runhappy #raleighgreenway #runraleigh #runNC #1000milesin2017 @nc_volee

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