#volée

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WOOP WOOP! My Volée renewal arrived today! 💌 So stoked to be a bird for another year! 💕🐦


#oisellevolée #birdmail #volée #sisterbird #headupwingsout @oiselle

Dylan, des U11 du FC Mormant, nous prouve qu'on peut toujours avoir une seconde chance. Et il a sû la saisir avec brio. Bravo à lui ! Tous les plus beaux buts amateurs sont sur Téléfoot !

#football #goal #but #golazo #volée

Today is the one year of my labral repair surgery. Looking at the past year, I know I'm not where I want to be with my running, but I'm thankful for the process. Here's to many more years of trials by miles. #runningisagift #volée #oisellevolée

#IMAGE #VOLÉE
💡🤘🏻💣❤️

WTF Look at the weird thing my new iPhone camera did to my #volée shirt in this selfie. Weeeeiiird!

SoCal running: it's lit 🔥😅 #rehydrate #volée #friyay #sportsbrasquad

Poolparty, bella compagnia #oasidellapace #volée

Feeling so much excitement for those #volée racing in Chicago and Portland this weekend! The #sisterbirds at my first marathon made me so happy and thrilled to be racing with their cheers, so I send some of my own back out- advice, run your race. Wave to your friends, family, the crowd. Take in the sights and the feeling of your hard work. Enjoy each step no matter what the end result. You are worth celebrating. Time to cash in all those miles! #oisellefliesinchi #oiselleteam #volée @oiselle

MOST RECENT

DAY ✌️ of morning workouts 🙃 didn't run today because my shins were bugging me yesterday and I want to give them a few days off since I'm not training for anything and there's no point of pushing them. Did one hour of incline walking and will do upper body strength training tonight 💪

4 Easy Miles with #HershTheMersh today! Perfect weather for it. 🏃🏻‍♀️🐾#runningbuddy #labsofinstagram #labmix #rescuedog

My first morning run 🌼 wasn't as bad as I thought but couldn't make it to 3 miles, hoping to get in that last little bit later. Trying out morning running to see if it helps the GI issues I've been struggling with, so far today seemed good in that way but definitely need to figure out the right amount of food to eat before a morning run 🏃‍♀️

Pace? What pace? Oh well, I wasn't aiming for consistency today. Just wanted to get it over with it! Racing a 5k Saturday before a planned long run Sunday was a poor decision so ultimately I pushed the 9 miles off to this morning... I think it was lose lose though!
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#oisellevolée #volée #headupwingsout #womanup #flyfasttakechances #girlgang #sportsbrasquad #badassladygang #run #runner #running #runnersofinstagram #runningcommunity #runstagram #igrunners #instarun #womensrunning #girlswhorun #runnergirl #womensrunningcommunity #ncrunners #ncruns #halfmarathon #marathon #5k #10k #training

I survived!! 👌🏻😬🍀🙌🏻

I needed that.

Dylan, des U11 du FC Mormant, nous prouve qu'on peut toujours avoir une seconde chance. Et il a sû la saisir avec brio. Bravo à lui ! Tous les plus beaux buts amateurs sont sur Téléfoot !

#football #goal #but #golazo #volée

Oh Running, I love you more today than yesterday but not as much as tomorrow 😍🎶💁🏻 10 miles on Thursday!! I am so ready for the weekend 👊🏼 #oisellevolée #volée #flystyle #headupwingsout #motherrunner #daybeforefriday #itsalmostfriday #weekendiscoming #iamarunner #irunthisbody #anybodycanrun #optoutside #summertraining #runhappy

I've had a lot of really great runs recently and this one was not one of them. Been struggling to figure out what foods to eat when before runs that I try and squeeze in right after work. Luckily a quick snack break seemed to do the trick tonight but hoping I can the whole nutrition thing down soon 💪

Running through the sprinklers is the reward you get for hanging on for 10 Miles in the heat. 🔥Some of my slowest miles ever but I got it done. 🐢

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