New blog post up! Remember this photo shoot @nicoracle ? 😜 I guess you can say this is my thesis, but follow the link in the IG photo and let me know if you agree and can relate: "I am slowly coming to terms with the fact that the soul, the body, the mind, and the heart require constant feeding and pruning in order to be in optimal condition. If I want my brain to be productive and engaged, I need to be learning new things, being creative, meditating. If I want my body to be pain free and able to do the work demanded of it as a mom and a wife and a employee and a woman… then I need to feed it well, rest well, and exercise it frequently. If I want my heart to be loving, I need to practice gratitude every day and speak kindly to the people I love, and forgive quickly when my feelings are hurt."
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