#vogvault

MOST RECENT

Me and @wanderlustinohio being normal at the #VogVault. Check out her new blog post in her bio about our trip to Toronto! 🇨🇦 And then go there yourself!

I was dressed like a #frog 🐸 so decided to #climb the walls in the #vogvault #gollum

So much right now is feeling topsy turvy, confusing and terrifying -- the very rights and freedoms we count on are being threatened -- and it's difficult to find our grounding. You are not alone. When we come together, we are strong, powerful and hold our ground.

Here are some ways we can take action together:

1. Contact conservative MPPs who want to interfere with our election and bulldoze our rights.

2. Show up to defend our rights & democracy. Tomorrow, Wed Sept 12:
➡️Pack Queen's Park, 9:30am https://www.facebook.com/events/293890144675210/
Follow @progresstoronto
➡️Rally at City Hall, 4pm
https://www.facebook.com/events/550692292054596/

3. Volunteer with our team. Join us! DM me or sign-up at ausma.ca/volunteer

#topoli #ourcityhall #toronto #bill5 #rights #freedoms #vogvault

Don't you need a gravity-defying room in your home?! #vogvault #fluevog #toronto #travel #901nadia #901realtor #seesearchlove901 #memphisrealtor

All those battements and plies have helped me defy gravity with @pelafik 😅 #vogvault

5 college degrees between us and we still manage to be straight fools...
#vogvault #toronto #wheresdamustid

#ccnmteampink at the John Fluevog shoe store #vogvault

Royal Blue team at #vogvault #carveyourpath2022

Catching up on some reading in the #vogvault #5points #carveyourpath2022 #alwayslearning

Just waiting for midterm week to flip us upside down 📚
#vogvault
#carveyourpath2022
#ccnmteamlightblue

Join me at the #vogvault. #toronto #ontario

I heard this analogy and really liked it because I talk a lot with clients about ‘filling up your buckets’ and I feel like this fits in well with that:
Imagine you have a stack of blocks and each block represents a different stressor in your life: injury, food choices, sleep, work stress, moving, kids, school, relationships, etc. Eventually the stack of blocks gets so tall it topples over and we experience all the negative side effects.⠀

We generally assume that the last block before the tower toppled is the one that did all the damage and "caused" it all to fall. Makes sense right? Without that block the tower would still be standing tall. However, the truth is that was simply the block that pushed the tower over the edge and if we had taken out any of the lower blocks in the tower it wouldn't have fallen over.⠀

Maybe that final block was the "last straw" but that doesn’t mean it's the answer to all your problems. Instead, focusing on blocks that are below it and removing them could be just as beneficial. This can keep the tower from crashing down just as much as focusing on that last block will.⠀
The goal is to not get distracted by that last block and ignore the rest of the tower. You have been building up these blocks for a while and it might be harder to see the bottom blocks but that doesn’t make them less impactful or important. The truth is, you just can't hold everything up by yourself before it comes crashing down. The next time the blocks fall and you can't hold everything up, think past the surface because that's probably not about what it’s about.⠀
📷: @jessika_k




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