#vnteam

MOST RECENT

DalBrownTV.... Rome wasn’t built in a day. Lots to come still this year 💥👑🤙🏼 #dalbrowntv #jiujitsu #positivemind #positivemovement #bjj #boxing #mma - time to get back into things ⚡️💛 ... be ready ! #dalbrowntv #vnteam #checkmatbjj #positivemind #positivemovement 🗣🧠💪🏽💆🏻‍♂️ #mentaltraining 😂 thanks to all the followers ❤️👊🏽

Regrann from @delsfitnesscentre - Great seminar with #ricovieira last night. As always it's was a pleasure to spend the evening with my checkmat team mates. #checkmat #checkmatsp #vnteam #dfc #silverbacks#checkmatsp #checkmat
#checkmatbjj #jiujitsu #togetherwearestronger - #regrann

Throwing back to last Tuesday. Biking through a beautiful forest is one of the greatest experiences we'd had during the time we visit Scout24. 🙌

We had memorable moments with friendly colleagues here ❤
#wearescout24 #NVGvisit #VNteam #greatplacetowork #throwbacktuesday

Great No-Gi session tonight working on our omoplatas with @muscatbjj! Always an awesome feeling being on those mats!! #Checkmat #VieiraBrothers #VNTeam #MuscatBJJ #Nemesis #BrazilianJiuJitsu #BJJ #Team #Family #Training #Omoplata #NoGi #Gi

Great seminar last night with the legend that is Rico Vieira @fightzonerj always an amazing experience learning from one of our head coaches! Thanks so much for coming over hopefully won’t be too long before you’re over again! Big thanks to our coach @vnteam for making this possible 🤙🏻 Also thanks to @silverbacksftmma for allowing us to share your gym! #CheckMat #RicoVieira #VieiraBrothers #VNTeam #MuscatBJJ #Fightzone #SilverbacksMMA #BrazilianJiuJitsu #BJJ #Team #Family #Seminar

Great seminar with #ricovieira last night. As always it's was a pleasure to spend the evening with my checkmat team mates. #checkmat #checkmatsp #vnteam #dfc #silverbacks

Awesome training tonight @nemesis.gym . I am so happy to see some of my old friends back on the mats. Ossss .
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#bjj #bjjlifestyle #nemesisgym #nemesis #mma #vnteam #checkmat #checkmatnemesis #training #roll #osss #good #fun #happy

When teachers miss their day job. Just a basic lesson at the beach hut #BJJ #beachhutbjj #thesystem #itsnotallblackandwhite #legitsu #vnteam #margatebjj

Although I agree with this .. there is one step further you can go . That is training yourself to be stronger than your mind . ☝🏽 You control your mind then you also control your emotions.
It’s very difficult to really get to grips with this and the worst thing you can have around is other people with weak minds ... That’s why I always try my best to help the people around me with #mentaltraining #dalbrowntv ... I have so much in the pipe line ready to deliver but at this point , the time isn’t right. But make no mistake... the plans are there and the foundations are being built. 🔥🤙🏼🤙🏼🤙🏼 osss #dalbrowntv #vnteam #checkmatbjj #mentalhealth #foundation #bjj #jiujitsu #mma #boxing #positivemind #positivemovement #plan #goals #vision

Boys working on the MMA basics tonight @nemesis.gym @checkmatnemesis .
Group A - defence from back and getting to the feet.
Group B - escaping bad position while defending from strikes.
Group C - closing the distance vs the striking opponent. .
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#bjj #bjjlifestyle #mma #martialarts #training #striking #wrestling #boxing #kickboxing #karate #good #drills #specifics #vnteam #nemesis #nemesisgym #checkmat

Ontem foi dia de aprendizado. Seminário @vitortoledobjj
Lembre-se que as pessoas podem tirar tudo de você, menos o seu conhecimento. Uma honra aprender um pouco mais com o Gigante!! #jesuséocaminho #jesuséomestre #bjj #bjjlifestyle #jiujitsulifestyle #jiujitsu #instagram #belém #belem #sjc #checkmatbjj #vnteam #sjcampos #sp @academiaescaladaclub @academia.trainer

🔥 wow ...had to use a asthma pump tonight.. 🤪🤣😩 ... that’s how hard this is . Was sitting in doors tonight so tired and hot 🤯.... the last thing I wanted to do was put on a gi but sometimes when you can’t stand it and you just don’t want to go ... that’s when you have to go ! 👌🏼🤙🏼 osss #jiujitsulifestyle #bjj #hot #dalbrowntv #vnteam #checkmatbjj

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