#vlm2018

MOST RECENT

We have all had a bad race. For me, this was definitely one of them!

I hit the wall at 10k. Something I didn’t expect to happen. Particularly so early on in the race.

My finish time was a good hour slower than I wanted and I felt hideous!

I cannot tell you the number of times I thought about pulling out! But I didn’t, I kept going. I just had to finish, f*ck the time!

So what did I learn from that experience? Well, a lot. Pay more attention to the weather, listen to my body more and ALWAYS run your own race!

Finish what you started and NEVER GIVE UP!

#endurancetraining #triathlon #cycling #trailrunning #duathlon #running #strengthtraining #london #londonmarathon #vlm2018 #vlm @londonmarathon

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I’ve had a pretty epic running year and now my body is broke and I’m giving it some well deserved time off.
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From the 10k races to the Ultra picnics I’ve had a blast, met loads of people and bought even more random bits of kit.
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Special shoutout to my big 5 this year:
* Manchester Marathon.
* London Marathon.
* Race to the Tower.
* Toronto Marathon.
* Hurtwood 50k.
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It’s been a delight.
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Thanks to the guy creeping round my shoulder in the photo, so many times I would have given up if it wasn’t for your positive negativity.
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#runangel #runsafe #myrunangel #run #runner #running #london #londonrunners #instagramrunner #runnersneed #ukrunchat #runningcommunity #thisgirljustdoes #averageatbest #tattooedrunner #ultramarathon #kttapeuk #trailrunning #trail #offthebeatentrack #camelbak #ultramarathonkit #training #trails #myyear #vlm2018 #manchestermarathon #rttt2018 #stwm #hurtwood50k

Do you hear that? That’s the sound of the spring marathon season fast approaching! Who’s excited?? 26.2..... COME ON!!!!!! 👊🏽👊🏽👊🏽👊🏽👊🏽 #vlm2018 #marathonseason #basetraining #marathontraining #runwithscience #marathonlife #ukrunchat #runningmotivation #marathonlife @manchestermarathon #runninglove #runnersworld #runningman

Finally got my butt in gear and got my London Marathon vest and medal framed 😍 #LondonMarathon #VLM2018 #ChildBereavementUK #PrideOfPlace

It’s official #insta friends my toes have been officially CLEARED to run again! The past 6 plus weeks with barely a trot to their name I’m now contemplating putting them through the grind again with a shock to their system by doing the SA RnR 1/2 which I had already registered for as part of my training for London. It would be a run to finish as my time is down due to the bed...or should I say...toe rest but it could give me the mental boost I need to re-start my #marathon #training for #London. Place your vote now. Yeah or neigh? 😂😘😊 #runnerwoman #runningmama #instagramrunners #instarunner #motherrunner #instafit #run #marathon #texasrunner #garmin #lululemon #adidas #runyourlifesa #instarunners #igrunning #mmrf #fundraising #londonmarathon2019 #vlm2018

#throwbackthursday it's been quite the year! One more race to go then I have done one (sometimes 2) a month....for my year of race challenge! I've done a 5km and full tough mudder, a triathlon, several half marathons and two marathons not bad for the girl who used to duck out of PE 😂
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#progressnotperfection #thisgirlcan #rebelfit #rebellife #nevergiveup #keepgoing #keeppushing #runmummyrun #mumsthatrun #strongwomen #strongnotskinny #runnersofinstagtam #run #running #marathon #vlm2018 #marathonmum

I got this journal for Christmas last year. As much as I love all things digital love this to fill out every month and it’s a great keepsake to look back on from the year. Looking for running Christmas ideas it’s in @frompaperchase x

Since I’m still on “bed rest” for poorly toes thought this headless pic my 6 year old took of me doing nothing (while in #running shoes) was appropriate 😁. Hope you are moving and shaking? #runnerwoman #runningmama #instagramrunners #instarunner #motherrunner #instafit #run #marathon #texasrunner #garmin #lululemon #adidas #runyourlifesa #instarunners #igrunning #mmrf #fundraising #londonmarathon2019 #vlm2018

All my lovely friends and fellow runners know how heartbroken and disappointed I was with my London marathon, which went wrong from start to finish. I felt it did not reflect the hard work I put in over eight months. But, time has helped and I finally got our medals framed. I do now feel quite proud of finishing as I am no runner but the support of all our family, friends and donators got me through and helped us to our final £12,600 total. #vlm #vlm2018 #marathon #londonmarathon #fundraising #addenbrooks #macmillan #cancer #survivor

S M I L E 😁
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Smiles relieve stress - your body releases endorphins when you smile, even when you force it. The sudden change in mood will help you feel better and release stress.
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The stats, figures and facts say it - smiling is good for you. So even in your darkest, hardest and most trying times we need to find a reason and a way to smile.
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Whether its watching / reading something funny, having a laugh with friends, looking at things that make you smile, etc., find something that will always get you back to a smile and keep it close 😊
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#wellnesswednesday #wellness #wellnesscoach #wellbeing #wellnessatwork #midweekmotivation #wednesday #wednesdaywisdom #smile #smiley #marathon #runner #marathonrunner #vlm2018 #runningmotivation #letgo #beyou #livelife #laugh #workoutwednesday

To (måske) kommende statsministre😝 #vlm2018 #queen #mitvu

Hjemme igen efter et super godt landsmøde med en helt fantastisk stemning 💙
Venstre er klar med et stærkt kandidatfelt til folketingsvalget , klar til at kæmpe for frihed og fællesskab 💪🏻 #vlm2018 #venstre #frihedogfællesskab

Det var været en fantastisk weekend fyldt med indtryk, hygge, fest og åbenbart en smadret fod.

#MitLivErFedt #HvorforErDetAltidMig #vlm2018 #JegVedIkkeHvadJegHarLavet #AvFod

Una nueva experiencia en mi vida #vlm2018

The Würtz’: Ready for elections #dkpol #vlm2018 #mitvu @larsloekke

Nu kan valget bare komme an, Venstre er klar💙#vlm2018

Der er gået amerikansk pep rally i den her på sidste dagen af Venstres landsmøde.

#MitLivErFedt #HvorforErDetAltidMig #FordiDetErAwesome #vlm2018 #Venstre #Landsmøde #Cheerleaders

8 miles done BOOM! Longest run in ages. Let’s get this marathon training started! Was lovely to run with @mrsjackcabnory too, thankyou. This run was dedicated to our lovely running friend today xxxxxxxxxxxx
#vlm2018 #sundaytraining #longrun #friendsthatruntogether #plumsteadrunners

Still going strong 💪 - EU Peptalk til #vlm2018 #uffeellemannjensen 👍

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