Hope everyone had a beautiful Thanksgiving!! I am so thankful for my family and my health! I randomly took my blood pressure at Safeway yesterday 😅 #whynot #checkup 👉🏼 Friends, being healthy is so important and this proves it. Numbers do not lie! Don’t eat healthy and workout to lose weight... Do it because it is right for your body. Do it for your future. ❤️ #healthyheart
So what is your plan for this coming Monday?! Mine is to get totally back on track... Because consistency is my KEY! 🔑 I will run and participate in a free 5 day clean eating group... Totally free! I just want to help you get back on track too! Nov 27th - Dec 1st! Don’t let the whole end of the year go down hill! In a week of clean eating with me you could make lots of progress! Who’s up for that?! Comment below or send me a message!
PS... I’ll even include 5 days of free workouts! For anyone who wants to go all in! #allin