#vitalproteins

13786 posts

TOP POSTS

Along with my digital cleanse this month I've also cut out land animals from my diet. It's pretty easy for me to do as I'm already about 90% pescatarian as it is, but just keeping track helps to ensure that everything I'm ingesting is exactly what I want it to be. -
I had to switch up my @vitalproteins from the lavender lemon beauty water and peptides to the beauty greens. The coconut vanilla flavor is pretty good in just plain water and the collagen is marine so I'm not cheating on my cleanse. ๐Ÿค˜๐Ÿผ
-
It's been a really good week at it, so far. I feel more productive abstaining from social media until after practice and just dedicating more time to myself. Cutting out unnecessary foods that sometimes slip past me is also a healthy practice that I'm feeling really good about. -
Any new practices you guys are trying to implement for yourselves or your family? Would love to hear them.๐Ÿ’™

JUST ME AND MAH PANCAKES ๐Ÿฅž
I was craving these so bad recently so I just needed to make them. Super simple and extra yummy:
โ€ข2 eggs
โ€ข1 nana
โ€ข1 scoop @myironvegan Vanilla
โ€ข1 scoop @vitalproteins collagen peptides (optional for some extra lovin)
THATS IT ๐Ÿ‘Œ๐Ÿผ
I topped it with sugar free pancake syrup and some protein berries but you can accessorize them however you like ๐Ÿ˜Œ
*
DietBet starts August 14th!! I'll be sharing more recipes there and helping to keep you motivated! Win money + amazing prizes! Link to join is in my bio ๐Ÿ˜˜ (email me if you have questions)

Monday's mean it's finally my days off!๐Ÿ˜Œ I have no work and no 5+ hour long shifts (where I legitimately stand/walk the entire time and have my legs turn to jello after!!)๐Ÿ‘ฃ Instead, I start with a relaxing breakfast and plan my days to-do list๐Ÿ““ I know we are sometimes told to take life as it comes and even if I strongly advocate for that, there are some days I like to have structured outโค๏ธ
I think what's important though is that we are able to be flexible when something changes and adapt! โ˜บ๏ธ
โ€ข
Onto the goods๐Ÿ‘‰๐Ÿผ Cauliflower Protein Oats (1/2 cup @bobsredmill quick oats, 1 cup rices cauli, 1/2 tbsp @salbachia chia seeds, cinnamon, 2/3 cup water, 3 tbsp egg whites, 1/2 banana, 1 scoop @vitalproteins collagen)๐Ÿš topped with more bananas๐ŸŒ blueberries, cherries๐Ÿ’ and @sesamekingdom fig spread! ๐Ÿ˜›
.
.
.
#sesamekingdom #datespread #bobsredmill #cauliflowerrice #vitalproteins #collagen #eggwhites #caulioats #proats #oats #oatmeal #oatsmeal #eggwhiteoats #eggwhiteoats #oatmealbowl #proteinoatmeal #proteinoats #dailyfoodfeed #hungrygrls #healthy #cleaneats #fitfam #fitfood #fitfoodie #bbgfam #strongnotskinny #buzzfeedfood #healthyhomies #salbachia #chiaseeds

But first... Collagen. Love these little stick packs to grab-and-go. I'm so forgetful but I keep these by my door so it's a sure way to sneak collagen into my morning Matcha for healthy hair, skin, & nails! ๐Ÿต@vitalproteins #paid #vitalproteins | http://liketk.it/2s8bF

If I could eat one thing for the rest of my life it would be this ๐Ÿ‘† @siggisdairy raspberry triple cream yogurt topped with frozen raspberries, homemade cacao collagen banana bread made with @vitalproteins, and @salbachia chocolate covered chia seeds! ๐Ÿ˜ happy Saturday, loves! โœจ

back home after a quick weekend getaway in Vegas and first things first ๐Ÿ‘‰๐Ÿป making my favorite collagen acai bowl with @vitalproteins to get my day started ๐Ÿ˜‹๐Ÿ“๐ŸŒ๐Ÿ™Œ๐Ÿป #Ad #VitalProteins #StayVital

Thank you sooo much for all the birthday love yesterday! ๐Ÿ˜˜ My day was perfect and ending it with this giant paleo cookie was an excellent decision ๐Ÿ˜๐Ÿ˜‹(search for the ๐Ÿช recipe on @rachlmansfield 's blog). It wasn't easy, but I shared half of it with my in-laws and they instantly wanted the recipe. It has a cake-like texture and it truly is GIANT and delicious ๐Ÿค— Hope you all are having a wonderful Tuesday!

โœจGiveawayโœจ y'all, I love my @vitalproteins supplements so much that I have partnered with them to do a giveaway! One lucky follower will receive their Beauty Greens which delivers beauty from within. To enter, all you have to do is like @vitalproteins and myself then tag a friend and tell them what makes them beautiful in your eyes ๐Ÿ’• winner will be announced this Thursday! #vitalproteins
โ€ข
โ€ข
โ€ข
โ€ข
#giveaway #beautygreens #collagen #collagenpeptides #sharethelove #youarebeautiful #lightbymegan #meganraegiveaway #wellness #health #fitness #nutritionsupplement

Eating fresh and clean is an important part of my life not only for cycling performance and recovery but for my overall health, happiness, and state of well-being. I always look forward to getting home to my own kitchen after being on the road for races. This morning I made a green smoothie bowl, beautifully colored by @vitalproteins spirulina (+ zucc, kiwi, pepitas too) and supplemented with collagen peptides; topped with bluebs, bee pollen, and cacao nibs
.
.
.
.
.
#stayvital #collagen #staylively #livelysummer #collagenpeptides #spirulina #smoothiebowl #eatclean #fresh #greensmoothie #fitfood #recovery #vitalproteins

MOST RECENT

Vital Proteins #Organic Bone Broth convenient, authentic #vitalproteins

Been nonstop today - volunteered at the hospital this morning, came home, inhaled lunch, changed, and then headed to fill out new hire paperwork bc YA GIRL GOT A JOB AS A PT TECH! The story of how it all came about is dripping with the goodness of God, and if you wanna hear it I'd love to share! Now I'm taking a breath and nomming on this thick tropical green smoothie ๐ŸŒด โ€ข
I didn't measure but here's what's in it --> @traderjoes frozen coconut meat, frozen mango, frozen cauli, frozen spinach, half a nana, coconut milk, OJ, 2 scoops of @vitalproteins collagen peptides and topped with hemp hearts, coconut flakes, and chia seeds #greensandgrace

Trail #running and a @vitalproteins #collagen cooler from @brothbarsft ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป Their collagen coolers are an AWESOME way to rehydrate on these super hot #PNW days! #paleo #paleomom #paleoaf #trailrunning #runningmom #fitlife #fitfood #vitalproteins

Tuesday but I wish it was Wednesday. ๐Ÿ™ƒ Anyone else feel this way? #letsgettotheweekend #tuesday #workout #fitmom #skincare #fitspo

yes, I saw #moana this weekend and got super inspired ๐Ÿฆ‹โœŒ๐Ÿป๐Ÿ˜‚ this is a cherry nice cream topped with all the tropical feelings๐ŸŒดsuper simple to make! just blend frozen bananas and cherries in your #vitamix and there you have it ( + #vitalproteins collagen. always) ๐Ÿ•บ๐Ÿป toppings: anything you like- superfoods, fruit, berries, edible flowers ๐Ÿ™Œ๐Ÿป #moanasmoothiebowl
โ€ข
โ€ข
โ€ข
โ€ข
#mbgram#plantfood#plantbased#vegan#bonappetit#feedfeed#beautifulhealth#superfood#supermat#smoothiebowl#nicecream#thekitchn#buzzfeedfood#goop#mindbodygram#iamwellandgood#wildbag#f52grams#food52#beauty#glow#healthy#vscofood#colorstory#photograph#beauty#foodstyling

back home after a quick weekend getaway in Vegas and first things first ๐Ÿ‘‰๐Ÿป making my favorite collagen acai bowl with @vitalproteins to get my day started ๐Ÿ˜‹๐Ÿ“๐ŸŒ๐Ÿ™Œ๐Ÿป #Ad #VitalProteins #StayVital

Breakfast + Lunch.

I get so many inquiries around how to address #sugarcrave . You're in ๐Ÿ€! One of the ways is to eat chocolate!! ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑBut not just any chocolate... #cacaopowder is an excellent #sweettoothfix. It turns off the cravings and is also powerful #antioxidantsupport! If I feel a craving coming on, I make a cacao #potion ๐Ÿ”ฎlike this one! The addition of @vitalproteins #collagenpeptides makes this a #highproteinsnack that also aids in kicking sugar to the curb.
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌRecipe below
....................................................
โœจ1 bag @teeccino, brewed (I like vanilla-nut)
โœจ1T @moondeli Bliss Booster (cacao/maca/cayenne - RHMOON15 for 15% off)
โœจ1/2tsp @rootandbones He Shou Wu (immunity/glowing skin - RH15 for 15% off)
- 2 scoops @vitalproteins Collagen Peptides
Stir to combine, sip, and enjoy.
Ring is @desertminejewelry ๐ŸŒต#collagencrew #stayvital #cacaopower #reformationhealth #reformationhealthrecipes #longevity #healthygirlsquad #moondelicious

Thank you sooo much for all the birthday love yesterday! ๐Ÿ˜˜ My day was perfect and ending it with this giant paleo cookie was an excellent decision ๐Ÿ˜๐Ÿ˜‹(search for the ๐Ÿช recipe on @rachlmansfield 's blog). It wasn't easy, but I shared half of it with my in-laws and they instantly wanted the recipe. It has a cake-like texture and it truly is GIANT and delicious ๐Ÿค— Hope you all are having a wonderful Tuesday!

I wanted to try collagen peptides as my #tiubeepbabes were all talking about their benefits. I bought the 2 brands and bought the marine one for my mum. BCAA is for my husband and I also bought some Israeli couscous. #iherb #vitalproteins #collagenpeptide @vitalproteins @iherb @sportsresearch @toneitup #tiubeepbabes #toneitup #tiufrance #summertoneup #tiuteam #tiucommunity @karenakatrina #tiubeachbabes5 #fitfrenchies #eatclean #eathealthy #mangersain #mangersainement #tiuabroad

Trying #vitalproteins #collagenpeptides !! Wish me luck!

Eating fresh and clean is an important part of my life not only for cycling performance and recovery but for my overall health, happiness, and state of well-being. I always look forward to getting home to my own kitchen after being on the road for races. This morning I made a green smoothie bowl, beautifully colored by @vitalproteins spirulina (+ zucc, kiwi, pepitas too) and supplemented with collagen peptides; topped with bluebs, bee pollen, and cacao nibs
.
.
.
.
.
#stayvital #collagen #staylively #livelysummer #collagenpeptides #spirulina #smoothiebowl #eatclean #fresh #greensmoothie #fitfood #recovery #vitalproteins

I just got my first #FabFitFun box and it's so awesome!! ๐Ÿ˜ This box is totally worth the money!! Use my link & get $20 off your first box!! โค๏ธ http://xo.fff.me/f1sfJ #michaelstars #cargocosmetics #krisnations #juicebeauty #bkr #readysetcreate #klorane #vitalproteins #eauthermaleavene

Post-workout gear! I'm off to work so I needed to clean up with #actionwipes. I changed into my @orangemud shirt using my #orangemud Transition & Seat towel to cover myself and protect my seat.
ยฐ
ยฐ
I'm refueling with my green smoothie with a scoop of @vitalproteins #collagenpeptides and drinking nice, cold water in my @takeyausa bottle!
ยฐ
ยฐ
I'm still sore so my @lifeelementsinc Ache & Pain stick and some @sajewellness essential oils does the trick!
ยฐ
ยฐ
ยฐ
#stayvital #vitalproteins #collagenpeptides #greensmoothie #recovery #takeya #waterbottle #lacroixwater #orangemud #actionwipes #lifeements #essentialoils #saje #sajewellness #globalenergyrace #runlongbeach #lbmarathon #runner #runnersofig #runnersofinstagram #ultratraining #ultrarunner #mountainstrailscoffee #yourpathyourpace

Strawberry & banana digestion friendly smoothie ๐Ÿ“๐ŸŒ
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
With those with digestion issues like me, I've started to use vital proteins! This kind is the best for digestive health. The protein powder I use in this smoothie is gluten free, low sodium, and no artificial flavors or coloring are used. The Quaker Oats when blended help with digestive health as well and help with bowel movement. Enjoy! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#glutenfree#dairyfree#lowsodium#noartificalflavors#vitalproteins#cashewmilk#smoothies#berries#bananas#balance#digestiveenzymes#digestiveheath#budgetbites#budgetfriendly#glutenfreebudget

Most Popular Instagram Hashtags