#vitalproteins

MOST RECENT

It’s Friday... Who Needs A Shot To Help Them Through The Rest Of The Afternoon? 💥🍫💉#collagen #chocolate #omy

*cheesy post incoming* (and not the edible kind)
Two weeks ago, I went out to move my car to find a huge dent in the side. Somewhat had hit my car overnight and left without a trace. Earlier this week, I dropped my car off at the collision center, only to come back to see someone in the middle of trying to steal my bike. When I approached him and asked what was going on, he dropped the detached back wheel, and ran away. As I walked to the bike shop carrying the pieces of my bike, I started feeling sorry for myself. First, my car, and now my bike?? Am I just not supposed to go anywhere? -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.
20 minutes later, I made it to the bike shop, and the owner very kindly fixed up my bike for free by re-attaching the wheel and fixing the brakes, and I got a call from the collision center saying that the estimate for the repairs was a lot lower than I thought. I started to realize — with a car accident and an (almost) bike robbery in the span of two weeks, I was still doing pretty great. My beloved bike is still fine and good as new, I’ll have my car back next week, and most importantly, I’m okay. Sure, it was a hiccup, but it really only affected me for 30 minutes. The longer I allowed myself to engage in self-pity, the more time I was wasting thinking about it, and that was just unnecessary. -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.
Ok so now what you’re all here for - the food. I was inspired by @rachlmansfields challah French toast, so I decided to French toast-ify the last couple slices of my pumpkin bread - best decision EVER. My dad ate half of it when I went to go grab something, and honestly I can’t even blame him - that good 😍 best way to kick off Friday + gather my strength for today’s flu shot 😂
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dEATS: pumpkin bread (recipe a few posts back) dredged in an egg + milk + @vitalproteins collagen + a bit of @parkersrealmaple maple syrup + pumpkin spice and pan crisped, topped with coconut oil cinnamon honey crisp apples + @siggisdairy plain skyr + maple syrup!

This smoothie bowl screams Fall!!🍁🍎I’m seriously obsessing over this mixed berry collagen @vitalproteins .
It adds just the right amount of sweet & sour you need for a refreshing bowl! And with the added pecans, cinnamon & apple it just hit the spot!😋Happy Friday everyone!!
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Recipe~
“Cinnamon Apple Raspberry bowl”
2 scoops mixed berry collagen
1/2 Cucumber
1/2 Zucchini
1/2 banana
1/2 Apple
1 Date
1/2 cup mixed frozen Berries
Dash of cinnamon
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Topped with chia seeds, bee pollen, fresh raspberries, apple & pecans!
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#givemeallthesmoothiebowls #happyfriyay #fallbreakfast #fallsmoothiebowl #appleberrysmoothie #gfbreakfast #vitalproteins #vitalproteinssmoothie #pecanbowl #healthybreakfast #collagenprotein #beautybowl #thrivedontdeprive #loveyourbody #loveyourself #dontrestrict #eathappyfoods #alltheplants #plantbased #nourishyourbody #earthfood_kitchen #foodismedicine #foodie #fueledbyplants #balanceyourhormones #listentoyourbody #veganrecipes #organic

@vitalproteins matcha, coconut butter, coconut milk, blend 🙌🏼 #butfirstcollagen #meetyourmatcha

Catching up on #authorschool with @agent_rachelle on queries. Answering questions like “who am I” and “why me” and “why would someone want to read my words”? Feels weighty, but my brain comes alive when asked to prove myself. Because #competitivebynature 🙃🙄🤷‍♀️ #decafcoffee☕️ #vitalproteins #focusedfriday

Morning coffe blended with @vitalproteins and a splash of cream made it so frothy!
And an oh so cute baby Dane that wants mom to share!

What my mornings have been looking like lately... ⬆️⬆️⬆️
Haven’t been too active on cutie, but I’m realizing that putting Insta on mute & taking a break at times relieves a lot of stress. 📱🤐
Taking a moment to focus on positivity & writing on one of these prompts really inspires me for the rest of the day! 📝☀️
Anywayyyy, here are the BREKKIE DEETS:
slice of lox
egg white, spinach, onion & turmeric scramble 🍳
all on top of @traderjoes sprouted bread, toasted 🍞😍
and of course an XL coffee w @vitalproteins collagen peptides ☕️ It’s a beautiful breakfast mess! 😉💖
Today’s journal prompt & food for thought thanks to @notsalmon:
💭📓 “Feelings are just visitors. Let them come and go.”
What feelings are you letting go of today to make it a good day?! 💓 #FriYAY #TGIF
#thecutiefoodie #chefshan

you are enough.
you do enough.
you have enough.
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at the end of a busy week, letting myself feel & really believe these words. trying to tune into that feeling of abundance, fullness, ENOUGHness (it’s not a word, but you get it).
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the glorification of B U S Y is so overrated. how can you redefine success and avoid burnout? some of my top tips for truly THRIVING:
1. nurture: in the form of exercise and yoga
2. sleep: at least 8 hours a night
3. digital detox: don’t bring your phone to dinner this weekend — just see what happens
4. never stop learning & listening
5. fuel yourself properly — lots of veggie-packed smoothies, maybe with a little @vitalproteins tossed into the mix for a healthy dose of #collagen and a bold, delicious taste.
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if you need smoothie recipe ideas, shoot us a DM! 💓 #happyfriday fam

Trying out the @vitalproteins beauty water today. Is it supposed to be that color? The flavor is faint, so I possibly used too much water but it definitely tastes like lavender lemon. I might have to buy more. I have the original unflavored but to me it tastes like metal. I know I’m the only crazy person who feels this way, but I can’t shake it! Good thing I have 2 more tubs to use. Anyone else use this and really see results? This momma of 2 can use all the help I can get at this point! #vitalproteinscollagen #vitalproteins #beautywater

Marathon training necessities✅
Coming up on the end of the training cycle and dealing with injuries, I’ve found a few things that have helped me tremendously.
1. My trusty @nikerunning Pegasus which has been put to the test at a couple of half marathons and my 19.5 mile training run and held up like a champ💪🏼
2. @kttape has been a lifesaver since my PT started taping me and then I continued to tape up my ankles and feet. Will be taping myself next weekend for the race!
3. @runnershighherbals muscle rub and golden milk😍 I have been these products almost daily for relief and recovery🌿
4. @vitalproteins collagen peptides because nutrition has to be on point as well😆
90 mins up on the schedule for tomorrow and here’s keeping #positivevibes that I have no foot pain. This time next week we will be shopping at the @marinecorpsmarathon expo💸💸💸
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#BeRelentless #runPA #run215 #goaldigger #cantstopwontstop #marathontraining #injuredrunner #makingacomeback #runaddict #runhappy #runstrong #runitfast #runchat #runnerslife #runnersofinstagram #womenrunning #runnershigh #igrunners #womeninspiringwomen #womensrunningcommunity #inspiringwomenrunners #marinecorpsmarathon #progressoverperfection #marathontraining #kttape #collagenpeptides #vitalproteins

5am walk with the dogs, back home for morning stretches, wake up kids, make coffee, now time to drink☕😍 PS this maple bourbon pecan is💣 Happy Friday!
#keto #ketosis #ketogenic #ketofam #lchf #bodybybacon #eatfattoloosefat #strongnotskinny #momof3 #bodypositivity #2018goals #makeithappen #workitout #showup #skinnysyrups #vitalproteins

This is no ordinary cuppa coffee. 👍🏻😊☕ #healthnut #vitalproteins #coffee #thmmetabolismboostingcoffeecreamer #october2018

frosty Friday morning ❄️ I took this while defrosting my car for the first time this fall season 😅 it’s looking like the end of cold smoothie breakfasts - but I wanted to share my go to breakfast smoothie one more time!
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1 frozen banana
1 handful frozen spinach
2 tbsp cacao powder
1 tspn maca powder
1 scoop @alohamoment vanilla protein
1 scoop @vitalproteins collagen
1 tbsp almond butter
1 cup water
blend in @vitamix on smoothie mode
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also happy friYAY 🙃

#shop @naturalbeautyorigin for #vitalproteins
Benefits of Collagen:
Youthful Skin
Hair Growth
Nail Growth
Joint Health
Cellulite Reduction
Strong Bones
Muscle Strength
Mental Health
Detoxification
Weightloss
Gut Health
#naturalbeautyorigin #vitalproteins #collagen #beauty #youthfulglow #glowingskin #beautycollagen #skin #hair #nails #hairgrowthproducts #nailgrowth #guthealth #weightloss #muscles

Mixing up some yummy mocha coffee this morning with a side of vital proteins. 💗 So excited to try out this collagen complex that benefits hair, skin, and nails, bone and joint health, healthy skin, and digestive health. ✌️🌻😊 #worldkindnessconfetti #happyfriday #vitalproteins #stayvital #yum #coffee #itsagooddayforagoodday #goodmorning #selfcare #selflove #bekindtoyourself #letyourkindnessfloodtheworld

WE ARE NOW STOCKING BURRO BANANAS 🍌
These Bananas are far more beneficial than your standard bananas from the supermarket (hence why they are extremely hard to come and not sold in your standard supermarket) • They treat Anemia #anemia • Aid Menstrual Health #periods • Promote Bone Health #bones
Search Google for more info on this banana 🍌
#banana #burrobananas #bananabread #bananapudding #bananapancakes #facts #fruits #bonappetit #fruitbowl #fruit #fruitsalad #veganliving #vitalproteins #dedicatedvegans #veganfamily #veganhealing #vegancommunity #knowwhereyourfoodcomesfrom #knowledgeispower #positivethinking #healingfoods #healingfromwithin #nolimits #reemnutrition

สินค้าพรีออเดอร์ของลูกค้าอีกล็อตเพิ่งมาถึง แม่ค้าแกะกล่องพามารายงานตัวทันทีก่อนทำการจัดส่งวันนี้นะคะ♥
#vitalproteins #marinecollagen #คอลลาเจน #SOD #LifeExtension #VitaminC #advancedclinicals

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