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Celebrating this beauty at her bridal shower tomorrow!! Visceral dancer Melissa☂️@swissmissmp !!! #dancer #bridetobe #beachphotoshoot #visceralmovement @jenniferlynnmarcuson @sweetnothingswedding

"So stay true to your own nature. If you like to do things in a slow and steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way."
- Susan Cain
My gorgeous cousin standing in the ocean, photographed by my gorgeous sister-in-law, on a gorgeous summer day last year... yes, that's a lot of gorgeous #punctum
Everything about this shot pricks me; makes me feel things words can't explain. One of the many reasons I dance...
The photographer & the subject of this photo are both serendipitously now with child🐚 I feel blessed to finally share this beauty tonight. I have many photographic treasures of this journey that I've been stowing away since starting Visceral last year. I'm excited to share a lot more of @jenniferlynnmarcuson 's gorgeous work from this day over the coming weeks. I love the vulnerability, and, at once, the power of this image...
Here is a dream realized with the tremendous camera-work & always-inspiring collaboration with my brilliant sis-in-law, @jenniferlynnmarcuson @thebarebeautyproject
This is still my favorite shot of the day in a sea of equally gorgeous contenders. #visceralmovement #staytrue #enjoydepth #goyourownway #gorgeous #dancer #standinginthesea

About tonight... Can't wait to get these images up and all over your feeds✨📷
Concept, choreography, costuming and direction: @visceralmovement @allydancer31
#aliceinwonderland #alicethroughthelookingglass

Some phrase work for @visceralmovement's upcoming collaborative performance, "ALICE" Details coming soon! ♠️♥️♣️♦️☕️🌀🐰 PS taking full advantage of this empty room in my apartment 💃💃💃 #visceralmovement #aliceinwonderland #teaparty #choreography #phrasework #purplehaze #jimihendrix

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About tonight... Can't wait to get these images up and all over your feeds✨📷
Concept, choreography, costuming and direction: @visceralmovement @allydancer31
#aliceinwonderland #alicethroughthelookingglass

BURLESQUE BODY Workshop is TOMORROW!!!👠👠👠 Thurs July 20th at 7 PM 🔥(following Cardio Dance at 530) 🙌🏼🙌🏼
Barre & mat toning mixed with sexy Burlesque choreography! @allydancer31 allydancer31 @ally_oooop @swissmissmp @mskellymarie @kachiibbhy @visceralmovement
#burlesquebody #burlesquedance #burlesque #tone #it #up #barre #dance #fitness #sexy #workout #burlesquechoreography #stiletto #heels #boots #lacefans #chairdance #ctfitness #ctdance #visceralmovement #ctdancecompany #pilates #yoga #groupfitness #ct

Some phrase work for @visceralmovement's upcoming collaborative performance, "ALICE" Details coming soon! ♠️♥️♣️♦️☕️🌀🐰 PS taking full advantage of this empty room in my apartment 💃💃💃 #visceralmovement #aliceinwonderland #teaparty #choreography #phrasework #purplehaze #jimihendrix

"Honey I'm rare & ya know it..."🎶
Burlesque choreo #remix
Happy birthday (yesterday) to this QUEEN 🎵❤️@lionbabe thanks for the inspiration & this incredibly sexy song, "Jungle Lady" !!! #visceralmovement #dancecompany #rehearsal #5monthspregnant #choreographer #rockinthebump #burlesquedance #hiphopdance #bodypositivity #dontstop #dancing #prego #sexy #stiletto #heels #burlesque #dancers #danceeverydamnday #lionbabe
Dancers: @ally_connors @abbyrose428 @enelson522 @samanthalovetere @brooke_cott @allydancer31 @visceralmovement

Dance Fitness for Every BODY! Join Ally on Tuesday evenings at 5:30 PM for Cardio DANCE Fitness. Super fun!

SOMA movement studio offers Pilates, Yoga, Barre, Zumba, Gyrotonic and Hanna Somatic Movement in Unionville Connecticut. Visit us online at www.somamovementstudio.com

Photo credit @bmkentphotography

#somamovementstudio #holistic #unionville #unionvillect #farmington #farmingtonct #mindbody #connecticut #lifestyle #fitspiration #dance #dancer #dancers #visceralmovement #zumba #zumbafitness #zumbalove #zumbainstructor #zumbacommunity #zin #hiphopdance @allydancer31

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