Sometimes I think the most intimate and honest relationship I have, is the one I have with yoga. .
I have been so uncomfortable with the idea of posting me doing yoga in my undies, for fear it sexualises it, and the fear it will attract people for the 'wrong' reasons... but maybe I just need to get comfy with the idea that sometimes yoga is sexy, and sometimes we gotta get real comfy in our own skin and own our whole self- including the parts we are yet to truly value. .
If I can do yoga in my undies at home.. why would I need to hide that when I am so open about and with every other aspect of my life? What am I telling myself about the human body that I find shameful or deserved to be hidden? .🤔
For me, I've never valued my aesthetics or my body.. I'm not saying that's a good thing, it's just what it has been. I always only appreciated my brains always my personal qualities, maybe today is the day I start to fully embrace all of me... including my ability to sometimes be kinda, almost, maybe, possibly, sexy in my own skin. My 'at-home,in my undies. Yoga skin'. 😊
#expression #bebrave 🎧@thegr8khalid - location