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#vinyassa

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Saluting the morning sun 🙏🏻☀️🌲🤸🏼‍♀️🏞 #berkshires #kripalu #vinyassa #yoga #kripalulove ❤️

LET'S FLY 🕊
If you are visiting the @omyogashow this weekend make sure to check out @byoganow booth and leave your details with their lovely team for a chance to:
•••••••••••••••••••••••••
🏆 WIN 2 SPOTS 🏆
ACRO YOGA WORKSHOP
Tuesday 24th, 6:30pm.
•••••••••••••••••••••••••
Including a generous goodie bag🛍 including Swag Bag and B MAT 🙋🏽

To enter the competition make sure you follow @MethodMovement @byoganow @annakaridesyoga 🙏🏼
NOTE: If you post a photo of yourself doing your favourite yoga pose in the B YOGA booth (and tag everyone) you will get an additional extra entry 💃🏻🎉

Every Saturday morning this is where I go. You see, those who slip into my classes and think they are learning from me are fooled. Truth, I am learning from them. The love, the energy, the kindness, the community... woah! Seriously some of the most amazing, kind, and generous human beings I've ever been around. Thank you yogis for letting me be the student. I am forever grateful for you! 🙏🏻 @lifetimegilbert @lifepower_yoga #yogateacher #flowguided #vinyassa

We finally did the yoga challenge!!! It won't be up for awhile but thought we would give you a sneak peek! We died laughing the whole time. 😂 #yoga #yogachallenge #yogalife #yogapants #yogainspiration #namaste #vinyassa #yogapose #marriagegoals #yogapartner #fitness #workout #lifestyle #yogalo

Not sure what pose I'm hitting but #Vino & #Vinyassa was dope as always #Namaste

Day 6 🇮🇩
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You will only ever let someone treat you as poorly as you're willing to treat yourself. 💌

Do not then, expect someone to love you more than you're willing to love yourself. It is not reasonable, nor is it fair💌
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@yoga_pranava . Thank you for sharing your incredible space with me 🙏🏼❤️

Our fab @meg_yoga_ teaching at 11.30 #hotyoga #vinyassa #yogaeverydamnday

MOST RECENT

Emotional Maturity. 💜The ability to understand your own emotions. Accepting the imperfect nature of yourself and others and learning to respond with kindness and understanding to those around you and yourself even if what is presented too you is hostile, unfounded or distressed. Being able to admit to your mistakes with honesty and not become angry at the mistakes of others is hugely rewarding in becoming a ‘safe place’ for yourself and a place that others can ensure their emotions and actions are never left unheard or unappreciated without judgment. A place to trust. When our mindset is healthy and connected with fulling, meaningful relationships that are honest, simple and caring it’s easier to maintain healthy habits with your body and create a good relationship with exercise. . #joblove #lululemon
#sweatlife #trainhard #workout #healthyliving #nutrition #fitfam #hbloggers #fitgirl #protein #healthyliving #wellbeing #fitness #eatclean #fitfluential #fitspo #fitfamuk #girlsthatlift #fitforlife #lululemon #yoga #vinyassa #meditation #mindfulness #spreadlove #yogi #mantra

I hit my first yoga class in a lonnnnnggggg time this morning and it was hard. My mind and body were screaming at me but I know I have to persevere to get some balance back in my life on my road to recovery. ❤️

Re post from the amazing @mariakellyyoga check out her account for more details of classes and workshops 🙏🏻

LET'S FLY 🕊
If you are visiting the @omyogashow this weekend make sure to check out @byoganow booth and leave your details with their lovely team for a chance to:
•••••••••••••••••••••••••
🏆 WIN 2 SPOTS 🏆
ACRO YOGA WORKSHOP
Tuesday 24th, 6:30pm.
•••••••••••••••••••••••••
Including a generous goodie bag🛍 including Swag Bag and B MAT 🙋🏽

To enter the competition make sure you follow @MethodMovement @byoganow @annakaridesyoga 🙏🏼
NOTE: If you post a photo of yourself doing your favourite yoga pose in the B YOGA booth (and tag everyone) you will get an additional extra entry 💃🏻🎉

It’s Friday everyone! Be a happy person! ✌🏼

A little #YogaFlow for your Thursday evening. I call it; It's almost the weekend, so let's flow into it fast!!! I've been practicing more #vinyassa on my own lately, in hopes that when I teach it in the future I won't have a mini freak out before. 🙈 I love it! 🤸‍♀️ #kimidoesyoga #balancingtable #treepose #warrior3 #wildthing #mountainpose #yoga #lularoeleggings #lululemonmat

Thanks you to all the wonderful humans who came to practice with me this week so lovely to flow with you all thank you to my Hale Yoga Studios Yogis who came out on this rainy Thursday you’ve made my week! So blessed to be able to teach at such wonderful studios and cross paths with so many amazing people big love everyone 🙏🏻✌🏼

Loved @georgina_mariee 's choice of #PeakPose of #CandyCane in tonight's #Vinyassa

Wusstest du, dass Akupressur gegen Depressionen helfen kann?

Selbstverständlich muss sie angemessenerweise zusammen mit einer richtigen Therapie oder sogar medizinischer Versorgung benutzt werden, allerdings hat es sich erwiesen, dass Akupressur Ängste und Stress mindert und die Ausschüttung von Endorphinen und Oxytocin einleitet, welche für Glücksgefühle und Freude verantwortlich sind.

Ein Sympton für Depressionen ist ein sehr angespannter Körper. Akupressur weckt den Körper auf und stimuliert den Blutkreislauf, wodurch sich Muskelspannungen lösen. Die ShaktiMat arbeitet nach den Prinzipien der Akupressur.

Wenn du dich jemals niedergeschlagen fühlst, heißt das nicht, dass irgendetwas mit dir nicht stimmt. Es bedeutet nur, dass du einhalten und dir selbst etwas besondere Aufmerksamkeit geben musst. Praktiziere Selbstliebe.
Mit der ShaktiMat kannst du dein Wohlbefinden verbessern und dir selbst ein wenig hochwichtige Selbstsorge geben.♥️ #ayurveda #relax #physical #swedish #therapeutic #selfhealing #natural #recovery #exercise #organic #fairtrade #sustainable #green #eco

#yinyoga #ashtanga #iyengar #vinyassa #bikram #anusara #hatha #jivamukti #kundalini #restorativeyoga#FitnessInspirationBlogger#laufen #selbstliebe #vscoberlin#instarunner#sportmotivation

Had such an amazing time working on this project. Thank you @granthenrymedia for the video work, editing, and challenging me to move and speak candidly. 🎥 Full link in bio!!! Go watch the whole thing! 🎥

Hi yogis I’m at @haleyogastudios tonight teaching a drop in class 6:45pm-7:45pm - open to all levels - come get your inner light burning as the nights go dark and get yourself ready for the weekend ✌🏼

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