#vinyasateacher

MOST RECENT

Good morning!
I've just made it through rush hour on the tube, and while reading through @stylistmagazine, there was an insightful article about our very complicated relationship with food. •
https://www.stylist.co.uk/life/recipes/why-do-so-many-women-have-a-complex-relationship-with-food/232018

P.S: yes, that burger is better than it looks and it's from @lovechikn.

Authenticity is a collection of choices we have to make every day. It’s about the choice to show up and be real, the choice to be honest, the choice to let our true selves be seen - Brene Brown
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#ahimsayoga #yogateacher #yogaheals #vinyasateacher #inhaleexhale #wordsofwisdom #wordstoliveby #authenticity #youareenough #yogastudio #plattekloof #ahimsayogaplattekloof #wednesdaywisdom #brenebrown 💫🙏🏻 SCHEDULE WED-FRI
Wednesday: 6:30pm-7:30pm ( Vinyasa Flow) Althea
Thursday: 6:00am-7:00am (Power Yoga) Tess / 6:30pm-7:30pm (Vinyasa with core) Darren
Friday: 6:00am-7:00am (restorative) Darren

There’s some great yoga here in Darwin. .
How about some Power Vinyasa with music 🤘🏽 community styles on Monday nights, dedicated to Shawn, Kel, Chee and the friends in Freo - this is how they roll @yogalabfremantle
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Wear what you like. Be who you want to be. Roll out your magic carpet. Shine ⭐️ whether or not you can touch your toes, because we all know that’s not what it’s about 📿
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@ Malak Community Centre (large hall) 5.30pm Mondays!
Starts 5 Nov 2018

Our first Breathwork circle in Darwin will be held @agoyyogadarwin 3pm. Details are on the Agoy Yoga website. Live instruments, community and open hearted connection guaranteed. $45 💕
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Tag your Darwin buddies below 📿 we look forward to serving the Darwin community and working with the energy of this land. If private breathwork sessions are of interest, please see our website (link in the bio) ⭐️
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#darwinvinyasa #poweryogadarwin #hotyogadarwin #hotflowdarwin #northernterritoryyoga #mindfulnessteacherdarwin #breathworkdarwin #breathwavedarwin #vinyasateacher #vinyasaflowdarwin #communityyogadarwin #communitydarwin #meditationdarwin

Happiness is not out there, it’s in you✨
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My yoga schedule for the week:
Tuesday 9:30am Open Level @alma_yoga Studio B
Tuesday 5:30pm Level 1 @thebodyartbarn
Wednesday 10:45am Beginners @goldsgymnewburgh
Wednesday 7:00pm Sweat Your Soul Alma Studio A
Friday 4:30pm All Levels at Golds Gym Newburgh
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#shutoffthemind #justbreath #plank #chatarunga #yogadaily #strength #yogaeverydamnday #yogapose #urbanyoga #ponitedtoes #musclesandflexibility #tattooedyogi #yogateacher #vinyasateacher #mindovermatter #discipline #yogafit #motherofthree #fitmom #hudsonvalley #yoga

Still haven’t quite mastered this one yet. This Visvamitrasana variation requires a lot of strength and flexibility. It is both an arm balance and a very deep twist.
Sometimes I get into the same routine of building strength I forget about all the fun and challenging shapes. Come challenge yourself with me only two times this week!!
Heading to Denver Wednesday!
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Monday 8:30pm Federal Hill
Tuesday Severna Park 5pm
@yogaworks_baltimore .
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#practice #hotyoga #teacher #yogateacher #vinyasateacher #flow #hotvinyasa #visvamitrasana #twisting #armbalance #strength #fitness #fitgirls #strong #strongwomen #baltimore #lululemon #stallbars #babeswithtattoos #babesofinstagram #yogini #yogisofinstagram

Probar y experimentar. .
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Esa era la idea este finde. Probar nuevos estilos, descubrir nuevos profesores y sobre todo, ampliar el campo de visión de las gafas con las que veo la práctica de yoga. Iba con ganas de abrazar nuevos métodos, pero también con ganas de errar...Y eso ha sido el @globalyogacongress , un espacio donde observar y conocer nuevas prácticas, para aprender mucho, pero también para afianzar lo que ya tengo, conocer gente nueva y coger muchas ideas para seguir aplicando en mis clases regulares y en mi práctica personal.
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Como ha dicho @unita.yoga en su post, lo mejor ha sido, sin lugar a dudas, compartir dos días con estas grandes personitas, @unita.yoga @ensancha.elalma y @vegankumari (llevo el corazón inflamado de yoga, calor humano y comida vegana de calidad jajaja).
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Además, hace muuuuuucho tiempo que quería probar una práctica de #jivamukti que junto al #viniyoga me llama muchísimo la atención. Y si! Me ha enamorado, creo que es un estilo que recoge a la perfección el (mi) concepto de "práctica integral" , con un enfoque pedagógico que poco a poco va introduciendo al estudiante la filosofía del yoga y su aplicación a la vida real combinado con una práctica física intensa y organizada, presentada poco a poco y de forma accesible a todos, así como la incorporación de otros elementos con más protagonismo, como el mantra, el mudra y el drishti. Me gusta como estilo y me apetece mil seguir profundizando! .
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Muerte por amor con Simón Park ( @liquidflowyoga ) y las clases de Dharma de @ambrasana , ambos con un estilo muy genuino y personal. Lo intenté con una clase de Rocket, y casi me descoyunto 🤣
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Me quedo con una sensación de satisfacción un poco extraña...tal vez tras 6 prácticas y muchas horas de tren, el cuerpo se remueve y como dicen por ahí, se abre el chakra...
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Conclusión: objetivo conseguido. Dos días de lujo con unas amigas que lo petan, un montón de prácticas, muchas cosas nuevas aprendidas, nuevos estilos conocidos y unas caderas agujeteadas 🤘🏽
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#globalyogacongress #yoga #yogalove #yogaenespañol #dharmayoga #jivamukti #miunicapropiedad

Join me this eve for a fast, fiery HIIT flow at @featherbeat5 18:00-18:45!
HIIT Yoga combines strength, power, endurance and balance, as well as breath work, stretch and meditation.
A great way to detox the body, get in your cardio/strength training and find your inner calm... perfect if you’ve got a busy schedule 🏃🏽‍♀️💨
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You can also practise Vinyasa flow with me at @nuffield_health_ilford this eve 8-9pm
✨🧘🏽‍♂️🤗🧘🏻‍♀️✨
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#practise #yogadaily #yogaeverydamnday #eastlondonyoga #vinyasaflow #vinyasa #vinyasateacher #hiitworkout #hiityoga #nuffieldhealth #featherbeats #woodford #ilford #yoga #yogafit #doyoga

Endless summer vibes! Endless sun! Let your soul and spirit fly on your mat!☀️⚡️💖🧘🏻‍♀️
YOGA PROGRAMME- Cours collectifs:
Lundi: 10h30 Yoga Doux chez Esprit Anahata.
18h15 Vinyasa débutant/intermédiaire et 19h30 Vinyasa intermédiaire chez Casa Yoga Paradis
Mardi: 19h Vinyasa chez Esprit Anahata
Mercredi: 20h30 chez Make Me Yoga
Vendredi: 18h15 Vinyasa débutant/ intermédiaire et 19h30 intermédiaire/ avancé
Au plaisir de vous retrouvez ou rencontrez!❤️❣️
Yoga weekly TIMETABLE //
Monday: 10.30 am Soft Yoga @espritanahata
6.15 pm Vinyasa beginners & 7 pm Vinyasa at http://www.casayoga-paris.fr/
Tuesday: 7pm Vinyasa @espritanahata
Wednesday: 8.30pm Vinyasa @makemeyogaparis
Friday: 6.15 pm Vinyasa beginners & 7 pm Vinyasa at http://www.casayoga-paris.fr/
Looking forward to seeing you or meeting you!🤩🧘🏻‍♀️😘#yoga #yogaclasses #yogatime #yogaforall #yogaeveryday #yogaeverywhere #yogainparis #parisianyogini #vinyasayoga #vinyasateacher #yogateacher #yogateacherlife #yogagram #yogaandyou #parisienne #parisjetaime #parisiloveyou #powerup #powerlift #powerofpositivity #engagement #enracinement #abondance

Good morning! 💕

Good morning! This week has all the teaching at all the studios! 😎
Class schedule w/c 15th October 🧘

Tuesday
9.30am Yin yoga @lightcentreuk Belgravia
6pm Vinyasa Flow @lightcentreuk Belgravia
7.45pm Yin yoga @eveandgrace_

Wednesday
8.30am Mindful Flow @projectactiveucl

Thursday
11.45am Restorative yoga @lightcentreuk Belgravia

Friday
9.45am Gentle Hatha Flow @yogarisepeckham
2.30pm Yin yoga @lightcentreuk Belgravia
7.30pm Restorative yoga @kindredyoga

Saturday
9.30am Dynamic Flow @eveandgrace_

DM me for further details or one to one lessons 💕

Free stylin’ Trikonasana with the Atlantic Sound as a backdrop. Few words to describe this week’s intense and profound Kula Flow Training. I’ll return home a changed teacher and person. All for the better, promise 💛... and for teachers out there, new and seasoned —consider this training for next year if you are yearning for a Vinyasa training to help you stand out and be truly exceptional. Photo creds to my amazing roommate @andreagrussell, I’ll miss you but I’m coming to visit you in NYC💃🏻 #kulaflow #kulacollective #ottawasoulyoga #ottawayoga #vinyasateacher #intelligentvinyasa #advancedteachertraining #thisisyogatoo #trikonasana #oldsaybrook

Good morning! 💕

It's looking to be a glorious day! 😎
Not only do I have breakfast with the beautiful @sophiewilko1, I finally get to go to a yoga class! It's been so long 🧘

What are your plans today?

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