#vinyasakrama

MOST RECENT

Forse ci siamo lasciati trasportare dalla magia del Circo (come vedrete dalle storie), ma guardare @marcogarcia mentre si posiziona in Sirasana B ci fa sognare ancora un poco. Questa però non è magia, è un mix di concentrazione, pratica, respiro giusto e molto equilibrio, nessun trucco! Con tanta tanta e tanta pratica ci possiamo riuscire tutti 😊 .
Quest’asana è detta anche la posizione sulla testa, il rè delle posizioni e headstand 😉🧘‍♂
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#civediamodasemi

Join me at my Gentle Yoga class at the Secret Space in Hertford tomorrow 4.15 - 5pm🧘🏻‍♀️😊 Welcoming atmosphere, good stretches and relaxation guaranteed ✌️💗 ☮️ #yoga #yogaclasses #yogainhertford #gentleyoga #yogaforall #yogaforbeginners #vinyasakrama #beginnersyoga #pranayama #relaxation #hertford #hertfordyoga #hertfordyogastudio #thesecretspace #thesecretspacehertford

Vinyasa significa “variaciones dentro de unos parámetros establecidos”. Según los Yoga Sutras de Patañjali los parámetros son los siguientes:
Sthira- estabilidad
Sukham-comodidad
Asanam-postura yoguica
Entonces podemos decir que para llegar a tener una postura yoguica, la estabilidad y comodidad son sus mayores cualidades. Sentirnos cómodos a pesar de estar en una postura poco cómoda a simple vista y estar estables, enraizados y fuertes en ella es un buen comienzo.
Para perfeccionar la postura deberemos de tener una respiración suave y profunda, siendo conscientes de la respiración, estando atentos.
Para esto necesitamos muy poco. Sólo intención. Él resto llega sólo.
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Feliz práctica 😁
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#vinyasayoga #vinyasakrama #yogafeliz #yoguini #yogaconamor #solohazyoga

We move together.
We breathe together.
We grow together.
❤️💕❤️💕❤️💕❤️💕❤️ Monday
12pm- $6 Yoga at Lunch
4-7pm Guided Self Practice
#youcome #guidedselfpractice #mindlessvinyasaisdead #shala #shalalife #vinyasakrama #ashtanga #yoga #focus #movember #breathe #stretchandstrength #strengthandgrace #floatshop

Horarios Vinyasa Yoga en Viña del mar, 10 1/2 norte con libertad en @espacio_raiz 🌻
Clase de prueba gratis 🌼🌻🌼 confirma tu asistencia +569 753 97 384 🐺 yogasastracl@gmail.com
Lxs espero!
@coniortegap___ @flocontrerass @javieraggalan 😘
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#yogaenchile #yoga #vinyasayoga #vinyasakrama #yogaenviña #yogaeverywhere #yogafriends #yogaclases #suryanamaskar #namaste #namaskar #yogaclases #yogaeverywhere #yogaig

Hey Morgan why do you practice yoga? #myyogajourney #yogalife . @morganreidguitar 🙏🏾🤸🏿‍♀️🤸🏾‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏻‍♂️🧘‍♀️🧘🏿‍♀️🐘🐶🙏 . .
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#byc #beachyogacentre #ashtangayoga #yogaforeverybody #yogaforlife #torontobeaches #beachestoronto #thebeachestoronto #yogatoronto #torontoyoga #torontolife #green #enjoyyourjourney #vinyasakrama @dgyoga

~November's Offer~
50% discount for all students' monthly subscriptions.
Join us and start your yoga trip.
#yogastudio #vinyasa #vinyasayoga #vinyasakrama #yogagreece #yogaathens #evergreenyogastudios #yogaexarhia #yoganeaionia #yogapractice #yogacommunity #studioyoga #yogalife #yogastudent #yogaoffer

Turn that frown / upside down /
Come and practice / with a yoga clown /
✋ 🔎

Every Wednesday, Vinyasa Krama Yoga, at the Kobi Nazrul Centre, near spitalfields market, Shoreditch, Liverpool St and brick lane, E1 6QR. 6.45pm arrival for a 7pm start. 🔎
Search “LondonVinyasaKrama” on Facebook.

#gday#yogadags #yogamates #doingourownthing
#yogasana #vinyasakrama #london #shoreditch #yoga
#keeppracticingandalliscoming #sangha #stewartgilchrist
#yogi #savagebuddha #movingmeditation
#egoistheenemy #mindyourmood
#seneca #stoicism

When we travel we always check what studios are going to be nearby during our visit. Sometimes we end up catching classes with people we “know” from , but often we take classes with someone completely new. Each place and person is unique with their own point of view and it’s so refreshing to see how other teachers are sharing their yoga. I love that there are still “aha” moments to be had when someone uses a new cue or explains a pose in a different way.

This shot was taken @radiantlyaliveyoga in one of their gorgeous rooms. Grateful for our time in Bali but pretty freaking excited to welcome everyone tomorrow! Check back for stories here and @focusretreats!

📷 @queeniephair
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Follow us: @center_for_y0ga
Via: @jonathanphair
Thank you so much !

Just me bunnying around 🐰🐰🐰
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Photo by @dtufino_photo 😊
Costume by @kikimorafashion ~
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Follow us: @y0ga_nidra
Via: @ugi1122
Thank you so much !

Thank you sista @seriwang1114 for letting me capture this incredible shape at the beautiful Long Museum in Shanghai 🙏🏼🙏🏼🙏🏼
Follow us: @google_y0ga
Via: @lukegraeber
Thank you so much !

What’s to come??? We are looking ahead to another 10 wonderful years. There’s plenty more to share with YOU!!! We have more workshops, retreats, podcasts and fun headed your way. This is just the start 💪🏼💪🏼💪🏼 Let’s kick off these next ten years right!
DRUM ROLL PLEASE!!! We are proud to bring @solhotyoga under the tapas name! Introducing tapas hot yoga. All the teachers and classes you love in the same great space. Students at both studios will have better access to ALL our offerings. Please check our new website coming later in the week and give us a shout out here in social media land.
We’ll see you in class soon!!! #tapasturns #guidedselfpractice #mindlessvinyasaisdead #shala #shalalife #vinyasakrama #ashtanga #yoga #focus #focusyourmind #breathe #stretchandstrength #strengthandgrace #floatshop

Monday's classes -

9:15-10:45
Dynamic Vinyasa with Vaida
@rudegoods
Suitable for all abilities

This is a playful yet strong class where students will be flowing through standing, balancing, seated and some inverted asanas (once ready), using breath and alignment as a guide.
Postures of the class are selected to waken up nervous system and renew body and mind vitality, including use of the Bandhas to control the energy. Each practice will close with Savasana and balancing Pranayama.
*Selection of Asanas is inspired by Rocket Yoga. -

18:15-19:30
Dynamic Pilates with Erika
Suitable for all abilities

Start the week on a high note, come and move your body. Stretch, flow and connect. -

19:30-21:00
Hatha with Cesca
Level 1 Beginners
@cescacross

Suitable for complete novices to yoga or returnees. A one and a half hour, General Hatha Yoga - class. This class combines breath/Pranayama with core strength building Asana practices. Helping students to develop a balance between strength and flexibility.

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Photos by ana_cross

#yoga #yogabodycentre #YBC #Hackney #London #yogahackney #yogalondon #hatha #hathahackney #eastlondonyoga #pilates #dynamicpilates #pilateshackney #dynamicpilateshackney #pilateslondon #clapton #community #beginners #stretch #strength #meditate #flow #fitness #flexibility #breath #alignment #vinyasa #vinyasakrama #astanga #jivamukti

A P A R I G R A H A✨
Valorar lo que se tiene, tomar lo que se te da, con gracia.
Pues eso, Aparigraha es justo no codiciar, no acaparar, no poseer más de lo que realmente necesitas. Agradeciendo lo que tienes, es más fácil dominar tu deseo de querer más.
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Transition inspired by @whit_hornsberger ❤️🙏🏼 #vinyasakrama #practicepracticepractice
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#yoga #breathing #yogalover #teachingandlearning #yogajourney #yogafun #yogadaily #yogainspiration #yogateacher #yogastudent #yogagirl #yogini #practiceandalliscoming #yogaeverywhere #yogaeverydamday #transition #adhomukhasvanasana #vinyasa #breathe #strength #bebrave #flexibility #harmony #aparigraha #downwardfacingdog #selfrestraint #nogreed #love

Class schedule this week
🧘🏼‍♂️🤸🏼‍♂️🧘🏼‍♂️🤸🏼‍♂️🧘🏼‍♂️🤸🏼‍♂️🧘🏼‍♂️🤸🏼‍♂️🧘🏼‍♂️
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Monday
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07.00 Morning Flow - MoreYoga Greenwich
10.00 Flow To Restore - Yoga Space Woolwich
12.30 Vinyasa - MoreYoga Lewisham (cover for @deliah.seefluth)
18.15 Yogasana - MoreYoga Tulse Hill
19.30 Yogasana - MoreYoga Tulse Hill
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Tuesday
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07.00 Yogasana - MoreYoga Greenwich
12.15 Yogasana - MoreYoga Clapham Junction
18.15 Yogasana - MoreYoga Lewisham
19.30 Flow To Restore - MoreYoga Lewisham
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Wednesday
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06.45 Yogasana - MoreYoga Tulse Hill
08.00 Yogasana - MoreYoga Tulse Hill
12.30 Vinyasa - MoreYoga Greenwich
18.45 Vinyasa - Yoga Space Woolwich
20.00 Restorative - Yoga Space Woolwich (both cover for @jameslander123)
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Thursday
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Sweet FA
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Friday
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07.00 Morning Flow - MoreYoga Old Street
08.15 Vinyasa - MoreYoga Old Street
12.30 Vinyasa - MoreYoga Greenwich
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Saturday
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09.15 Yogasana - MoreYoga Caledonian Road
10.30 Yogasana - MoreYoga Caledonian Road
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Sunday
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17.30 Candlelit Flow - MoreYoga Greenwich
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@moreyoga @theyogaspacelondon
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#yoga #karmayoga #communityyoga #bhaktiyoga #yogasana #vinyasa #vinyasakrama #meditation #yogateacher #eastlondonschoolofyoga #moreyoga #greenwich #deptford #woolwich #tulsehill #caledonianroad #oldstreet #claphamjunction #southlondon #northlondon #ginger #ambient #techno #vegan #lovinglife

En 🍂 otoño, necesitamos recogernos, pensar, recapacitar, dejar que sucedan transformaciones con las que quizás no contábamos. Con calma y aceptación evitaremos sufrimientos de las resistencias. Deja tus puestas abiertas.
✔️El yoga no está solo en ‘Las Salas’ sino también fuera de ella✔️•





#yogaenlavapies #vinyasayoga #vinyasamadrid #yoga #lavapies #calledeloso #vinyasakrama #vinyasayogamadrid #yogui #otoño #hathavinyasa #respiralavapies #

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