[PR] Gain and Get More Likes and Followers on Instagram.

#vinyasaarts

1679 posts

TOP POSTS

See you tonight @vinyasaarts for my hormone balancing yoga workshop!! 6-7:30pm. You will leave with your very own moon chart, a circle of support and a yoga practice that will leave you feeling more balanced! #hormonebalancing #nomudnolotus #vinyasaarts #sandiegoyoga #yogabybeth

1st straddle press to handstand!!I'm stoked!! Been working on that sucker for 2years!! #questforthepress #handstand #vinyasaarts #cardiffbythesea #yaaaaaasssss

TGIF! Happy Friday to all our incredibly strong Yogis! We ❤️you! .
.
.
.
.
#vinyasaarts #encinitasyogis #encinitasyoga #cardiffbythesea #yoga

Letting go takes time.

Tears will indeed be cried.
Attachments will slowly fade.
I have certainly felt afraid.
But I keep my eye fixed on Love.
Moving forward, stepping forward,

One day at time I see.

My heart is destined to be free.
Every day I say Yes,
To the life My soul revealed to me.
Seeking pleasure, finding treasure.
Life is what we make it. ❤️ Feeling the bliss that follows teaching a yoga class to beautiful students at a high-vibe studio. Thank you @vinyasaarts for welcoming me to the family! #vinyasaarts #grateful #ibelieveinmagic #practicenotperfection #yoga

🎉🎉🎉 San Diego yogis! 🎉🎉🎉 My hamstrings workshop is happening TODAY at 2pm, @vinyasaarts. A few spots are left-- SIGN UP LINK IN BIO.

I'm super pumped about this workshop because it took me many years to open and understand my hamstrings. Had I known what we're going to cover I the workshop, I would have found freedom much sooner. Now it's your turn! 😘
.
Hope to see you there, my friends. If you have any questions about it DM me or leave a comment below. 🙏

Anna is teaching the Community Vinyasa tonight at 7:30! She is such a gifted instructor- come check out her class!! #vinyasaarts #encinitas #cardiffbythesea #yoga #vinyasa

MOST RECENT

Coming up in celebration of the #wintersolstice we have a #yogamala on December 23rd guided by Jonathan (@yogibearjon) and Kelly B.!!!
.
A yoga mala is a series is 108 sun salutations practiced in unison. It is a change maker, a recipe for an alchemical shift within. Ring in 2018 and honor 2017 with us. Sign up ahead of time for just $35. 🙏
.
.
.
.
.
.
.
.
#vinyasaarts #vinyasa #encinitasyoga #encinitas #leucadia #solanabeach #carlsbadyoga #cardiffbythesea #northcountyyoga #sandiegoyoga #yogastudio #communityyoga #sandiegoyogi #ashtangayoga #yogacommunity #northcountysd #yogalove #sandiegoliving #SDlife #sdyoga #sandiegoevents

Life can only be understood backwards; but it must be lived forward-Søren Kierkegaard 🔑. #ForTheLoveOfYoga day 9 is #plank or #vasisthasanavariation sponsored by @cyogalab

🕉🎶Kirtan tomorrow evening with Shantaya and her Radiant soul band!! Join us at 7pm for community, soul and song. We cannot wait!!! 🙏🎶🕉
.
.
.
.
.
.
.
.
#vinyasaarts #vinyasa #encinitasyoga #encinitas #leucadia #solanabeach #carlsbadyoga #cardiffbythesea #northcountyyoga #sandiegoyoga #yogastudio #communityyoga #sandiegoyogi #vinyasaflow #ashtangayoga #yogacommunity #northcountysd #yogalove #sandiegoliving #SDlife #sdyoga #sandiegoevents

And now we are closing the chapter for today and we will see y’all tomorrow #namasteॐ 🕉

There's nothing like snow and rain during the holidays ... time for reflection. 《》《》《》《》《》《》《》 #PEACE #LOVE #VinyasaArtsyoga #OMfortheholidays #Andytamaratotman #AndyTamarayoga #VinyasaArts

There's nothing like snow and rain during the holidays ... time for reflection. 《》《》《》《》《》《》《》 #PEACE #LOVE #VinyasaArtsyoga #OMfortheholidays #Andytamaratotman #AndyTamarayoga #VinyasaArts

One thing we know for sure is that we live in constant change. Come and join me tomroww at noon for a “new” All Level class @vinyasaarts It will be fun, I promise 🤗.

Two fellas waiting patiently while their mommas is practicing inside 🐶♥️🕉

The main thing is to be moved, to Love, to hope, to tremble, to live. -Auguste Rodin. #ForTheLoveOfYoga #trivikramasana sponsored by @cyogalab 🕉

Settle in, breathe and practice 🕉🕉🕉.

Explore the traditional practice of 108 Sun Salutations to honor the Winter Solstice on 12/23 @vinyasaarts 🤸🏼‍♀️
But why?
The practice builds internal heat 🔥or #tapas to cleanse, detoxify and release energy and stuck emotions that no longer serve you.
The repetitive movements create a meditative flow encouraging a deeper connection with your breath, body, and Spirit.
Afterwards you'll enjoy an extra long Savasana with a guided yoga nidra journey honoring this cycle of death and rebirth.

We'd be honored to share this experience with you. 🙏🏼Tickets available via Vinyasa Arts.

not a yoga pose, just some yoga play as i look for new ways to teach poses and transition between them. you gotta feel it first.
see you on your mat at 4p at vinyasa arts on tuesday... i promise this won’t be part of class.
oh and don’t forget your canned good donations!!







#sandiegoyoga #northcountysd #yogateacher #sandiegoyoga #carlsbadyoga #californiayogi #yogaplay #cardiffyoga #cardiffbythesea #encinitasyoga #carlsbadyoga #leucadia #solanabeach #sandiegoyoga #northcountysd #yogaflow #yogateacher #vinyasaarts

THIS Saturday, Learn to Fly!! Join the lovely Ali Baldwin and Rob Meredith for an awesome acroyoga workshop from 12:30-2:30pm.

Sign up SOON as spaces are limited. Attend wth your partner or we'll set you up with one at the event!! Link in bio. ❤ .
.
.
.
.
.
#vinyasaarts #vinyasa #encinitasyoga #encinitas #leucadia #solanabeach #carlsbadyoga #cardiffbythesea #northcountyyoga #sandiegoyoga #communityyoga #sandiegoyogi #acrovinyasa #acroyoga #yogacommunity #northcountysd #yogalove #sandiegoliving #SDlife #sdyoga #sandiegoevents

🎶🕉This Saturday December 9th at 7pm! 🕉🎶 Join Shantaya and her fabulous band for an evening of soulful community singing and chanting. Kirtan is a beautiful bhakti practice. This evening will ground and nurture you, the perfect warmth to bring you into the holiday season. .
.
.
.
.
.
.
#vinyasaarts #vinyasa #encinitasyoga #encinitas #leucadia #solanabeach #carlsbadyoga #cardiffbythesea #northcountyyoga #sandiegoyoga #communityyoga #sandiegoyoga #communityevent #yogacommunity #northcountysd #sandiegoliving #SDlife #sdyoga #sandiegoevents #kirtan

Accept what you can’t change. Change what you can’t accept. #ForTheLoveOfYoga #Anuvittasana by @cyogalab

Every Tuesday night at 7pm Join D9 Brewing Company with Andy & Tamara Totman of Vinyasa Arts Yoga for Yoga & Beer! Only $10 gets you FREE Beer and a Yoga class! .... Pay at the door.


#AndyTamaraTotman #VinyasaArtslkn
#VinyasaArts #d9brewingco #d9yogabrew #d9 @d9brewing
#yogabrew #brew #brewga #yogaontap #pint #pintsandposes #beerasana #corneilus #LETITFLOW #Letitflowyoga #letitflowyogaandbeer #yogibrew #workforyourbeer @workforyourbeer

We are excited to start a new fun fresh week here @vinyasaarts Come practice with us, you know you want to 😘. Next up is Sara Level 2/3 at noon. 4.30 All Level Dylan and 6pm Level 1/2 Leila.

You are never to old to set another goal or to dream a new dream... #ForTheLoveOfYoga is #ArdhaMalasana by @cyogalab

New class on the schedule Friday 12pm All Level with Malin. Let the Swede guide you through a fun strong Vinyasa flow to set you right up for the weekend 🇸🇪💪🙏🇺🇸. #newclass #vinyasaarts #yogastudio #encinitas #carlsbad #yoga #sandiego #vinyasayoga #vinyasa #practiceyoga #virabhadrasana #reversewarrior #leucadia #yogapractice #sdyoga #yogacommunity #yogatribe #loveforthepractice

Shall we make a new rule of life from tonight: always to try to be a little kinder than is necessary? #ForTheLoveOfYoga #PrasaritaPaschimottanasana hosted @cyogalab

Do you want to give a special gift to that someone special ❤️. We have 20% off on $100 gift card until 16th December. You can either come and see us in the studio or you can purchase it online on Mind body app. #holidaygifts #yoga #love #hannukah #christmas #giftcard #yogastudio #vinyasaarts #sdyoga #yogacommunity #seasidemarket #encinitas #cardiffbythesea #vinyasa #spreadthelove

Sunday 7:30am All Levels Vinyasa & Monday 6pm Level 1/2 Vinyasa
Focus on Vasisthasana variations & transitions this week
At Vinyasa Arts in Cardiff by the Sea
@vinyasaarts
#vinyasaarts #yogateacher #yogainspiration #yogalife #yogalove #sideplank #vasisthasanavariation #vasisthasana #yogatransitions #hanumanasana #breathawareness

Magical moments of learning and absorption. So much love for our awesome community of yogis, eager to explore and try new things. Have a beautiful weekend, everyone!
.
.
.
.
.
.
#vinyasaarts #vinyasa #encinitasyoga #encinitas #leucadia #solanabeach #carlsbadyoga #cardiffbythesea #northcountyyoga #sandiegoyoga #yogastudio #communityyoga #sandiegoyogi #vinyasaflow #yogaworkshop #yogacommunity #yogatribe #northcountysd #yogalove #sandiegoliving #SDlife #sdyoga #sdevents #yogateacher

got a few all levels vinyasa flow classes at vinyasa arts over the next two weeks... still working through holiday schedules, so you may get bonus opportunities to practice with me at the end of december... AND we’re still accepting canned foods for the north county food bank at the studio!!!








#vinyasaarts #cardiffyoga #cardiffbythesea #encinitasyoga #carlsbadyoga #leucadia #solanabeach #sandiegoyoga #northcountysd #yogaflow #yogateacher #sandiegoyoga #vinyasaflow #alllevelsyoga

There's no place like home... come see our awesome #seaside yoga studio in Cardiff-by-the-Sea! 100% organic yoga, experienced teachers, close-knit yogi community. Pure magic.
.
.
.
.
.
.
#vinyasaarts #vinyasa #encinitasyoga #encinitas #leucadia #solanabeach #carlsbadyoga #cardiffbythesea #northcountyyoga #sandiegoyoga #yogastudio #communityyoga #sandiegoyogi #yogacommunity #yogatribe #northcountysd #yogalove #sandiegoliving #SDlife #sdyoga

Every day may not be glorious but there’s something glorious in every day- Find the glory✨ I am teaching 9am and 5.30pm tomorrow @vinyasaarts #catchmeifyoucan 😘

flow, fly, flow
💥🐥💥
news flash
subbing for ahlia
this thursday 10:30am
all levels flow at vinyasa arts








#vinyasaarts #cardiffyoga #encinitasyoga #carlsbadyoga #leucadia #solanabeach #sandiegoyoga #northcountysd #yogaflow #yogateacher #yogavideo

At the end of the game, pawns and kings go back into the same box.🤔. Last day of #yoga4x7 is #padangusthadhanurasana sponsored by @cyogalab

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it. 🌈🦄💕. .. My variation of yesterday #yogapose was #kapotasana #yoga4x7 sponsored by @cyogalab

A crisp morning in #Encinitas and a warm studio @vinyasaarts sets us up for a fabulous day #awesome #yoga #awsome #students #🙌 Next up is 10.30 All levels Kelli 12pm Level 3/4 Adam...4pm All Level Jaclyn 5.30 level 2/3 Jonathan 7pm Yin Kelly.

The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.
Sally Kempton
@vinyasaarts
#vasisthasana #vasisthasanavariation #yogaquotes #yogainspiration #vinyasaarts #vinyasayoga #disciplineequalsfreedom #abyhasa #talkingsanskrit

We have officially moved into the holiday season needless to say #comepracticewithus ❤️🎄⭐️⛄️ #staysane 🧘‍♂️. Tomorrow’s schedule 9am Jano Level 2/3. 10.30 Ahlia All Level. 12pm Sara Level 2/3...4.30 Dylan All Level 6pm Leila Level 1/2.

We ended this amazing and busy Sunday morning here @vinyasaarts with the beautiful tunes from Shantaya setting the intention for our class #♥️. Next class is at 4.30pm level 2/3 and 6pm yin yoga with Jonathan.

THIS #LIFE... is the LIFE we were meant to LIVE. This last year was a whirlwind of emotions, but 2018 is already proving to be THE YEAR to truly #LIVE #LOVE and #APPRECIATE what is right here, right #NOW #happynewyear
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
#VinyasaArtslkn
#VinyasaArts #lifeisgood #yogalovers #YogaLove #lifetribe #Letitflowyoga #AndyTotman #Andytamaratotman #AndyTamarayoga #PEACE #2018

Tomorrow at 10.30 @vinyasaarts level 2/3 the lovely talented Shantaya will come in and start our class playing the harmonium and sing at the beginning of class followed by a fun Vinyasa class. Her voice is like silk and we get to enjoy her every Thursday night 7pm at our studio for slow flow and yin yoga ✨. Tomorrow’s schedule; 7.30am Leila ALL LEVEL, 9am Walter ALL LEVEL, 10.30 LEVEL 2/3 Malin...4.30pm Level 2/3 Jonathan and 6pm Yin Yoga Jonathan 🙏🙌🙏

Sunday 7:30am All Levels Vinyasa & Monday 6pm Level 1/2 Vinyasa
Focus on Handstands this week
At Vinyasa Arts in Cardiff by the Sea
@vinyasaarts
#vinyasaarts #yogahandstand #yogaarmbalance #yogateacher #yogainspiration #yogalife #yogalove #handstand #adhomukhavrksasana

Tomorrow I am teaching at 10.30 @vinyasaarts level 2/3. The lovely talented Shantaya will come in and start our class playing the harmonium and sing at the beginning of class. Her voice is like silk and we get to enjoy her every Thursday night 7pm at our studio for slow flow and yin yoga ✨.

Letting go takes time.

Tears will indeed be cried.
Attachments will slowly fade.
I have certainly felt afraid.
But I keep my eye fixed on Love.
Moving forward, stepping forward,

One day at time I see.

My heart is destined to be free.
Every day I say Yes,
To the life My soul revealed to me.
Seeking pleasure, finding treasure.
Life is what we make it. ❤️ Feeling the bliss that follows teaching a yoga class to beautiful students at a high-vibe studio. Thank you @vinyasaarts for welcoming me to the family! #vinyasaarts #grateful #ibelieveinmagic #practicenotperfection #yoga

Friday morning is here and Kelli Russell is kickstarting it with a string Vinyasa class with our amazing Vinyasa Arts Tribe ✨🍁 next on the schedule is 10.30am level 2/3 Erin. 12pm Introduction to Ashtanga Malin 4.30pm Level 2/3 Adam to finish off this weekend with 6pm yin yoga Elena 🙏.

I am preparing for the holiday season both physically and mentally as I step on my mat 🍁❄️. If you want to practice with me you will catch me on my mat with the talented @adampolhemusyoga 9am class @vinyasaarts tomorrow.

I am not afraid of storms, for I’m learning how to sail my ship. #yoga4x7 #yogachallenge is #kalabhairavasana hosted @cyogalab

Curious about acroyoga?? We've got just the workshop for you next month! Sign up now to save your spot for our December 9th "Learn to Fly" workshop with acroyogis Ali Baldwin (@beyond_the_fields) and Rob Meredith. Go to www.vinyasaarts.com/events to sign up! .
.
.
.
.
.
#vinyasaarts #vinyasa #encinitasyoga #encinitas #leucadia #solanabeach #carlsbadyoga #cardiffbythesea #northcountyyoga #sandiegoyoga #yogastudio #communityyoga #sandiegoyogi #vinyasaflow #ashtangayoga #yogacommunity #yogatribe #northcountysd #yogalove #sandiegoliving #SDlife #sdyoga #sdevents #acroyogafun #acroyogis

The best part of today was to watch the sun set over the Pacific Ocean letting go of all the must and knowing ☀️ will rise again tomorrow.✨ Todays #yogapose is #parsvadandasana but I chose the #modification that was offered by @cyogalab for #Yoga4x7 #ekapadasirsasana #🧘‍♀️

Most Popular Instagram Hashtags