#viknwear

MOST RECENT

Season A is around the corner now and I’m preparing my self to achieve higher goals compared to my physique last year. Bring it on season B I will be better then ever I have been before 💪🏽💪🏽💪🏽
-
-
-
-
-
#fitnessvjklair #viknwear #vikn #teamvikn #tbt -
-
-
-
-
-
#fitness #fit #fitnessmodel #fitnessjourney #fitnessmotivation #bodybuilding #gym #life #instagood #instalife #instapic #instaphoto #selfie #picoftheday #photooftheday #personaltrainer #ptlife #muscle #gains #icn #2018 #australia

💥#flashbackfriday Front Lats Spread💥

Have a little close look on my conditioning I brought for ICN nationals last year. Looking forward to this years conditioning 💪🏽💪🏽💪🏽
.
.
.
.
#fitnessvjklair #vikn #viknwear #teamvikn .
.
.
.
.
.
.
#fitness #fit #fitnessmodel #fitnessmotivation #bodybuilding #pose #hotelroom #selfie #shredded #muscle #gains #natty #comp #prep #picoftheday #photooftheday #instaselfie #instalife #instagood #instalike #instafollow #model #gym #life #dreambig

💥Booty🍑building tip once again with @maryellenlewis and my favorite resistance band💥 ⚡️Isolate your glutes a lot from hamstring and 🔥🔥🔥your 🍑⚡️ -
-
-
-
-
#fitnessvjklair #vikn #viknwear #teamvikn -
-
-
-
-
-
#bootyworkout #bootybuilding #tips #picoftheday #fitness #fit #fitnessjourney #instalife #instagood #fitnessmotivation #fitnessgirl #fitnessmodel #model #shred #instavideo #instahealth #gym #life #healthylifestyle

Most of us engage shoulders a lot while working on triceps but try this exercise and u will feel the difference and your tricep would be on 🔥🔥🔥🔥
-
-
-
-
-
#fitnessvjklair #vikn #viknwear #teamvikn -
-
-
_
-
#fitness #fitnesstips #fit #boy #leanmuscle #muscle #gains #bodybuilding #fitnessjourney #fitnessmodel #triceps #workout #gym #life #healthlife #style #instavideo #instalife #picoftheday #icn #personaltrainer #fitnessmotivation #shred #body

Age is just a number. My client Damien, who is 46 years old has proved it. He followed the 3D protocol, which is 💥DETERMINATION💥
💥DEDICATION💥
💥DISCIPLINE💥

And have achieved his goals. Good work D👍🏽👍🏽👍🏽
-
-
-
#fitnessvjklair #vikn #viknwear #teamvikn -
-
-
-
-
#transformation #fitness #fit #transformationtuesday #muscle #gains #abs #personaltrainer #gym #life #picoftheday #photooftheday #instalife #fitnessjourney #beforeandafter #photo

💥Abs and shoulders blast💥 with my Clint bisika this morning.
@australian_skin_clinics_marion
Good Work Bisika👍🏽anything new and hard I come up with, u always makes it look too easy for u💪🏽💪🏽
-
-
-
-
#fitnessvjklair #vikn #viknwear #teamvikn -
-
-
-
-
-
#shredded #shred #abs #workout #morningtraining #leanbody #fitness #fit #fitnessjourney #fitnessmotivation #gym #life #instalife #picoftheday #instavideo #shoulders #blast #muscle #gains

Thursday workout is always dedicated to shoulders. Try this one and set ur shoulder on fire 🔥 🔥🔥 -
-
-
-
#fitnessvjklair #vikn #viknwear #teamvikn -
-
-
-
-
-
-
#trainingtips #fitness #fitnessmodel #fit #bodybuilding #bodybuilder #picoftheday #shredded #shoulder #workout #gym #life #goodlife #photooftheday #fitnessmotivation #model #tips

Most Popular Instagram Hashtags