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Hello Everyone
Here's my super quick tutorial to make a decoden case. 😃I'm not an expert in this, I just really wanted a kawaii case for my phone and I thought it was a fun project to try 😉. I hope you like it.
I had to split the video in two for time reasons.
If you're interested in following the instructions please continue reading below.
#phonecase #decodencase #decocase #kawaii #phone #handmade #wip #crafts #diy #imadeit #video #love #sunday #videoftheday #cream #hobby #smile #frosting #cake #desserts #food #bakery #decadent #miniaturefood
Materials. *Disposable gloves
*A clear case for any device * Sand paper
* Dimensional Fabric paint or colored hot silicone tubes * 100% Silicone * Vegetal paint or any paint, acrylics and watercolors work as well. * Disposable bags or piping bags
* Star tip
Instructions.
I didn't show on the video but it's ideal to sand the case everywhere, that will ensure the pain and silicone to stick better.
I used dimensional paint as the chocolate sauce, because I didn't had the hot silicone tubes, that are more ideal.
It's better to apply the chocolate sauce and let dry completely after that apply the whipped cream, I made it all at once for time reasons but I recommend that.
Sometimes the paint might detach from the cae but you can glue it after it's dried with some instant glue.
When starting to work with the silicone make sure to open all windows and have ventilation because it has a strong odor, if you're underage I recommend getting help from an adult.
I use edible yellow pain to color my whipped cream I wanted something simple to match this case.
For the cream I recommend the two bags method since it's less messy.
I recommend practicing beforehand if you haven't piped cream before.
I did the easiest way pressing going down and pulling.
After you finished let everything dry and that way is easier to remove the glue and use your tip and container as many times possible.
I will let dry my case in ventilated area for about a week to make sure.
I'll give ywan update on my case when dried on a history 😇
Thanks so much, if you have any extra questions let me know.
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Use hammer curls to really add size and thickness to your biceps. Use Fit Grips by @coreprodigy to isolate the brachialis muscle.
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The brachialis muscle runs down the center of your bicep. This is what helps to give that peak to your bicep and hammer curls are a great way to target them.
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By using Fit Grips on a tricep bar it allows greater muscle fiber activation during the exercise.
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Start with your arms in the down position then curl the bar up to 90 degrees don't forget to squeeze during the entire Rep.
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Remember to keep your body in a locked stationary position, with elbows back and arms pin to your side. Lastly, make sure to fully extend at the bottom of the exercise to full range of motion.
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Substitute this into your arm routine to mix things up a bit. I usually do 2 to 3 sets of 8 to 10 reps.
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✨ Never Miss a Monday ✨ Check out this fun arm series by @beccajlewis Grab the 2lb ball in one hand and the strap in the other. The goal is to mirror the arms, so they are going at the same pace. It is fun to see the imbalance and find the perfect speed. It is also great to work on gripping, when holding the ball. Keep your spring load manageable, as you are only using one arm 😉 Stay connected through the shoulders and abdominals. Keep the knees closer together for more balance work. Give this a try and tag us in your next video, or photo ✨#wearing @lornajaneactive #tank #sportsbra #leggings @tavinoir #gripsocks#fit #fitness #fitspo #fitfam #fitnessmodel #fitnessmotivation #girlboss #girlswithtattoos #aesthetic #physique #physicaltherapy #spinehealth #workout #exercise #athletic #athlete #athleticwear #activewear #fashion #core #abs #work #savvybusinesowner #positivevibes #positivity

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Viviamo di simboli,spesso sinonimi di radici di cui andare orgogliosi.
Il Morrone era questo, con i suoi colori,la sua imponenza e i suoi luoghi speciali.
Le montagne per chi,come me, vive nell'entroterra abruzzese sono storia,radici,orgoglio,amore. Ovunque guardi, non puoi non innamorartene.
Pur lottando,cosa che sappiamo fare bene, siamo davanti all'ennesima sconfitta. Di un sistema. Di una specie. E cio` che rimane e` solo rabbia e tanta,tantissima tristezza. .
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Foto e video 1: Ore 11, cappa di fumo visibile da 20 km. .
Video 2: Ore 18. L'incendio si e` esteso,causa vento
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Video 4: Ore 19, incrocio Sulmona-zona Marane. Giudicate voi (aria del tutto irrespirabile)
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Our mountains are burning and dying. My heart is broken.
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