#vicegrip

6143 posts

TOP POSTS

Get up, get up
One life, one shot, give it all you got
Get up, get up
Keep the flame alive
Hope for the hopeless, a light in the darkness
Hope for the hopeless, a light in, a light in the dark
The chains set to break your soul Day by day
You know the choice you have to make
Freeze up and fade
Or be the flame that lights the way
Get up, get up
One life, one shot, give it all you got
Get up, get up
#parkwaydrive #vicegrip #onelife #oneshot @parkwaydriveofficial

Provide visegrips from jumping open on a hammerform. Use some tape on the handle. #bensmetalshapingshop #hammerform #vicegrip #clamping

Thanks to #vicegrip for my new t shirts! Time to hit some bench in them!
#lats #latspread #teamvicegrip #vicegripuk

It wraps its hands around your throat. #parkwaydrive #vicegrip

What happens when you have a Marine on staff running and fixing the tractor #rigged #vicegrip #tractor

New song practice with acoustic.... standard tuning/drop B. Why not! #vicegrip #alittlerusty

At the oral surgeon with @bthorne220 and see this @craftsman Toolbox in the corner. If I open it and see some #vicegrip or @channellock pliers, I'm about to save myself about $3000!

MOST RECENT

#vicegrip
There's always a way! #wine #kendaljackson

Thanks to #vicegrip for my new t shirts! Time to hit some bench in them!
#lats #latspread #teamvicegrip #vicegripuk

At the oral surgeon with @bthorne220 and see this @craftsman Toolbox in the corner. If I open it and see some #vicegrip or @channellock pliers, I'm about to save myself about $3000!

"You've got one life, one shot, give it all you got" .
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Snatch pull+power+pause (FOR ETERNITY) OHS 50kg x2... I may not be where I want to be but all be dammed if I give up now
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#oly #olympicweightlifting #olympiclifting #weightlifting #snatch #complex #bihimtired #butiaintdoneyet #amptraining #teamamp #ampfam #liftinglife #girlswholift #girlswhoweightlift #barbellbabes #parkwaydrive #hypemusic #vicegrip #hopeforthehopeless #alightinthedarkness #88days #letthecountdownbegin #roadtostate #fwf #flostrong #53kg

In celebration of re joining the 50kg Dumbbell Shoulder Press Club this evening....i thought i would post some inspiration of my own.... The one and only Ronnie Coleman... I was lucky enough to spend a bit of time backstage at his stand thanks to @leepage_envigormedia a while back...gentleman...legend...and had a grip like a vice!
#instafit #motivation #fit #vicegrip #ronniecoleman#fitness #gymlife #pushpullgrind #grindout #flex #yeahbuddy #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Today's session in reverse order 👆 2x160kg 36mm boardpress, 2x135kg competition bench, 2x150+40kg HB band squat, 2x180kg competition squat 👊 Knee is recovering steady, but slower than I anticipated, and bench is moving on just fine 😁 #aepower #aeperformanceteam #74kg #gymmetsthlm #pandyprotein #tyngre #nocco #vicegrip #icaniwill #styrkelyft #powerlifting #squat #benchpress

Ire - Parkway Drive
#cover #parkwaydrive #ire
1. Destroyer #destroyer
2. Dying To Believe #dyingtobelieve
3. Vice Grip #vicegrip
4. Crushed #crushed
5. Fractures #fractures
6. Writings On The Wall #writingsonthewall
7. Bottom Feeder #bottomfeeder
8. The Sound Of Violence #thesoundofviolence
9. Vicious #vicious
10. Dedicated #dedicated
11. A Deathless Song #adeathlesssong

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