#vicegrip

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When you're a Swede and can't find your lifting straps 🇸🇪 #aepower #aeperformanceteam #pandyprotein #vicegrip #ikea

#Repost @yorkshirelifter
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Saturdays are for (very sweaty) squats 🍑 surprising how much my @vicegripuk t shirt helps, I'm not a low bar squatter (where I think you would gain the most benefit) but even high bar it keeps me in place, and it's a godsend for bench 🙌🏻 will be getting another couple when their new stuff drops in a few weeks 😍 #squats #vicegrip #instadaily

Neighbours that train together stay together 😂 Deffo need some axil deload so no squats today like I was meant to just 270kg glute bridges instead 😭my glutes🍑 and hammies🐷 hurt😭#icanthrustoverquaterton #everyoneactive #hartpury #fitness #gym #powerlifting #powerlifter #vicegrip #nipf

It wraps its hands around your throat. #parkwaydrive #vicegrip

Hope for the hopeless. A light in the darkness
Hope for the hopeless. You’ve got one life, one shot
Give it all you got

#parkwaydrive#vicegrip

Freeze up and fade
Or be the flame that lights the way 🔥
#parkwaydrive #vicegrip

Пускай кривовато, косовато, без нулей и медленно, но запомнила же;)) и каждый день набиваю руку, с учётом того, что гитара в руках меньше недели :) спасибо любимому за вкладываемые силы :3 #parkwaydrive #vicegrip #music #beginner #painpainpain

One life, one shot, give it all you got! 😍🤘🏻#parkwaydrive #vicegrip #metal

MOST RECENT

Only in Alaska! #vicegrip

Good session today! Completed a 5x5 with 200kg! Them did a single with 150 on bench, pause was a bit shitty! First vid is 1st set, 2nd vid is 5th and 3rd vid is 140+150 bench #powerlifting #gym #fitness #exercise #gym #gains #ynepf #gbpf #vicegrip #sbd #ipf

Neighbours that train together stay together 😂 Deffo need some axil deload so no squats today like I was meant to just 270kg glute bridges instead 😭my glutes🍑 and hammies🐷 hurt😭#icanthrustoverquaterton #everyoneactive #hartpury #fitness #gym #powerlifting #powerlifter #vicegrip #nipf

200kg x 5 reps. was ment to be 195kg x 5. far to sweaty but the vicegrip tee shirt did it's job well as did the rock tape neoprenes. #jbcnutrition #bodytalk #bodyfreaks #squats #squatbooty #knowyourdepth #legday #grind #vice #vicegrip #strengthshop #strengthshopuk #bastard #bastardpowerbar @jbcnutrition @melanie_cuff @bodyfreaksswansea @bodytalkfitnesstanning

Squats tonight, planned to go 202.5 for 4x5, those 20s on the end were 21kg so it made 202 and didn't feel confident enough to stick 1.25s on but ah well! Managed 3x5 but then sacked off last rep on last set due to 4th rep feeling dreadful but looking back I might have been able to grind 1 more out at a push! First vid is 1st and 2nd vid is last set #powerlifting #fitness #gym #squats #gains #ynepf #gbpf #ipf #sbd #vicegrip #nike #homegym #gymshark

My phone playing up but a collection of my last few squats session, last one was tough I end up folding myself up in the rack purely by lazyness, all ready though for next weeks comp. Think its 180kg,200kg,220kgx2 222.5kg fail in videos,openers moving well nice to know I don't have to squat now, just bench and deads left once I get rid of this sickness bug which has ended me,but at least ive lost the extra poundage I needed to shift...every cloud+that! 😷👍 #squats #squatting #legday #powerlifting #powerlifter #powerbuilding #fitness #fit #rep #grinds #depth #fitfam #fail #lazy #fatigue #🍑 #quads #sbd #vicegrip #adipower #titan #lowbarsquat #lowbar

Some days just to make you wish you could rip your head off at the neck. After a year off Topamax, today starts day one of being on it again and not a minute too soon. I'm back to a headache or migraine 4 to 5 times a week. Enough is enough.

@winstontmc of @parkwaydriveofficial 🙋

I got plenty of pics of this year's @impericonde Festival Leipzig. Head over to my FB to see 35 photos of PWD's insane show ✌

Link in profile ☝

Thanks @wkystrongman for the hook up on this bad ass #vicegrip shirt.

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