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#vibramfivefingers

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PRINCIPAIS PUBLICAÇÕES

RUN DAY 106 - Baaam‼️💪🏻💪🏻💪🏻 One second shy of a PR with a 5:17 mile‼️💥💥 You know the saying... best laid plans... Today's plan shifted so it was all about getting in and out as fast as possible‼️👍🏻 I had an incredible night's sleep and got started much later than anticipated. After a harried 7:30 warm up mile, and despite being Sunday, I had things to do with no time to waste so I was off hauling ass with the first q at a 5 minute pace. I then, very slowly, dropped down to a 5:15 pace by the 3rd q! Quickly, I began using my ten second goals one after another and, ultimately, only let 2 more seconds get past me on my overall time ending with a 5:17 mile ... one second shy of PR. I am gunning for you, 5 minute mile!

Anormal por naturaleza 🙈😅...
❌CAN'T STOP TRAIL❌
Se avecina mucha montaña de la buena esta semana 👌 Solo y acompañado. Porque si la compañía es buena, los kms se disfrutan el doble.
¡Muy buena semana familia!
#todaunavidaparavolar
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#vibram #vibramfivefingers #adidasTERREX #mountains #landscape #outdoors #loverunning #trail #trailrunning #adventure #explore #nevergiveup #trailandkale #runshots #aquesitiosostraigo #skyrunning #photooftheday

Die einzigen Schuhe, in denen ich im Moment länger schmerzfrei laufen kann - meine geliebten Vibram Five Fingers 🖐🏼 #vibramfivefingers #barfußschuhe @vibramfivefingers

That run life! VERY Pleased with this pace considering I did 10:1 intervals and still came out at a sub 10:00 pace overall. Chicago, I’m ready for ya! #marathontraining #chicagomarathon #vibramfivefingers #rundmv

Meet Vibram at @flow_festival : #VibramSoleFactor truck, Vibram #Megagrip and #Litebase technologies, #TrailrunningTeamVibram and #VibramFiveFingers tests!

Had a blast doing both bod-building and body-building today😂😂😂#teamråskinn #vibramfivefingers #ocrtraining #satsnjårdhallen

Why people keep looking at my feet ?

The plan in my head was to get up at 6:30am. Swim 1.2 in the ocean, bike 56, and run whatever I could before 1:30pm. My body said: I don't give a flying fuck about your plan. Slept in a bit, skipped the swim but still got 56 mile ride and 3.2 mile run in before work. #doinla #heartnothype #2xu #diamondbackbikes

Eating a ton of Gifflar (cinnamon buns) before some intervalls apperantly makes you fly!🦅😂 felt so good to have an easy and enjoyable run again😁 25x160m/25sek off + 10x80m/1min off🏃🏽‍♀️💨 #gifflarmakesyoufly #gifflar #endorphinesmakeyouhappy #vibramfivefingers #frogshoes

MAIS RECENTES

Got a new pair of Vibram V Trail shoes today, so naturally I wasn't going to wait to break them in. Gave them a good mix of trail, concrete, did a little balancing on a fallen tree, and donated a little DNA to the trail gods (see my story), damn thorns. But overall a great run. -----------------------------
#run #runners #running #runnerscommunity #wearetherunners #instarunners #igrunners #runnersofinstagram #worlderunners #fit #fitfam #fitness #fitstagram #fitover40 #furtherfasterforever #degenerativediscdisease #backpain #scoliosis #nikeplus #nikerunning #texasrunner #runninghopster #runchat #runnersworld #runselfie #runalways #vibramfivefingers #barefootrunning #minimalistrunning

So for the month of September I haven’t been as active as I usually have been. Most of it has been because of complications from Ulcerative Colitis. I don’t think the iron infusions are working as well as I had hoped. Still, I gotta start preparing my body for the upcoming Spartan Race Beast in Dallas next month. Might have to stick to doing indoor runs until the temperature really starts cooling off here in Mississippi too; the humidity drains me way too quickly. I only had energy for a 1 mile turtle run this evening. #alphamale #usmcvet #alkebulan #fitness #health #vibramfivefingers #runnersofinstagram #fitdad #vibramfivefingers #nikerunclub #underarmour #aesthetics #ulcerativecolitis #applewatch #ulcerativecolitisfighter #ebonyfitness #blackfitness #weightlossjourney #handsome #AppleAirPods #ocrtraining #spartanracetraining #marathontraining #eveningrun #applewatchfitness #airpods #runnerscommunity #weareoscarmike

When you see your hammies starting to come in!! 🔥💪🏼🏋🏽‍♀️#girlswholift #legday #carbday #vibramfivefingers #neverskiplegday #squats #ownyourmonday

Hi all! After spending a wonderful week exploring Maine, it felt good to arrive home and ground myself amongst the California Bay Laurels. 🍃🍂🍃 While foraging for the first fall of acorns with my partner @yogibubba this past weekend, I was also scouting out the Bay trees that will produce a unique nut only found along the PNW coast! Bay nuts are my favorite food to forage!
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I hope you are all enjoying the beautiful autumn days in NorCal! Keep it wild! 🙌🏽🌱🙌🏽
#norcaltrans #wildandtrans #trans #transman #trangender #transmasculine #nonbinary #norcal #marincounty #sonomacounty #bestplaceonearth #natureconnection #vibramfivefingers #baynuts #foraging #baylaurel #nature
Photo credit @yogibubba

Had a blast doing both bod-building and body-building today😂😂😂#teamråskinn #vibramfivefingers #ocrtraining #satsnjårdhallen

All you need is a few rings and an old goalpost. And maybe a sunset.

Hiking in Anaga, from Casas de la Cumbre around Valle del Brosque.
Tested my new awesome hiking backpack and got finally hold of proper booking maps of the whole island and of a Garmin GPS, and felt like being a real explorer!! #hiking #tenerife #hikingadventures #hike #getoutside #lifeoutdoors #outdoors #fivefingers #vibramfivefingers #garmin

This was nice...
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Great 10km lunch route in the sun...on gravel/asphalt/sand along trees/water/roads...best way to spend lunch time...
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Today in my speedy lightweight racers V-Run from Vibram Five Fingers...really like them...especially like this...open straight road ahead...just go all in for a while...some fartlek today...
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Lot's of after sweat today so ate lunch in the changing room...Caesar Sallad with lots of dressing...but skipped the croutons...
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Continued running once at home...stuck Molly and Viggo in big cart, Maya choose to run, my No1 @heyman_mc started earlier and took a power walk, Freya joined bit later. Clan completed for seasons last trail race for the kids...as usual I paced Freya today in my @flip_flop_huaraches so I got some 5km bonus running today...feels great. ..
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Started this great Monday with 1 hour yoga with Marie and finished it off with 20 minutes of push ups and core...
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Have a great Monday and remember that today is the best day ever! ❤ ❤ ❤
#barefootrunning #instarun #instarunners #fivefingers #endomondo #runstagram #vibramfivefingers #fivefingersvrun #minimalisticrunning #aussiebum #barefootrunner #run #fitfather #löpning #rörelsevarjedag17 #jagspringer #irun #löparglädje #instafit #youarethetechnology #healthylifestyle #lunchrun #älskalöpning #minimalisticrunner #runningadventure #ultrarunner #löpning #lunchlöpning #vrun #yogaaddict #fartlek

After a very interesting and influential chat on holiday with fabulous @linaartman I'm back wearing these at work! I'll get my toe and feet muscles working again...miss you all at Las Playitas already! Take me back!!! 😍☀️👍 #playitasresort #vibramfivefingers #vibram #foothealth

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