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#vibramfivefingers

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Коротко об обуви

@samstainbrook trusted me with her life today taking on the tallest indoor rock climbing facility in the world 😵

#whatwasshethinking #ntopc #vibramfivefingers

Random snaps of Patagonia. Our time is spent camping , trekking , swimming in glaciers water cooking and soaking in the energy of Patagonia. What a serene place full of the purity of life.

Got this #werk !! Today was a #gainz day! Heavy #RDLs + some light #back work! Absolutely loving my @gainz_sportsgear crop hoodie!! 😍💯
📽: @kayleemurtlefit thanks, girl! 💯
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#vibram #vibramfivefingers #barehandgloves #kyodanactive #kyodan #nofearnolimits #lifetimeathletic #moveit #lifetime #40isthenew20fit

Niin miten oli se säänmukainen varustus? 😂#kuntoremontti #vibramfivefingers #talviyllättikuntoilijan

久しぶりに子供たちとちょこっとラン🏃
美東公園の外周を5周。
鉄棒で遊んで終了〜。 #親子ラン
#vibram
#vibramfivefingers
#vrun

บริหารกล้ามเนื้อเท้าบ้างอะไรบ้าง #Vibram #vibramfivefingers #vibramvrun #vff

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I saw this #clown at the gym today and started wondering what he was doing there. Then I looked around and saw several others looking like him and several #strong and #happy people that probably started out just like him, so I turned away from the mirror and continued my workout😅😅 #teamråskinn #opts #osloptstudio #ocrtraining #vibramlove #vff #vibramfivefingers #justdoit

To the waterfalls i go! #vfflontra #vibramfivefingers

久しぶりに子供たちとちょこっとラン🏃
美東公園の外周を5周。
鉄棒で遊んで終了〜。 #親子ラン
#vibram
#vibramfivefingers
#vrun

ไม่ได้วิ่งมา5วัน มาวิ่งอีกแทบเป็นลม #vibramfivefingers #running

AEON BLACK FRIDAY 🎵

そこそこ賑わい✨売場演出🎄と写真撮影📱から、銘店の袋渡し忘れ⁉️で市内へ🚐住所、ナビ入れて表示されず2.7km往復29分かかる💧商品部長巡店、ジャガイモ大きいの欲しいです👍同期と後輩バイヤーから、売場の事で部下に言った事、我々は反対した事🤣年末年始計画し1.5時間残業からトラックグルグル🏃へ🎵

シューズで筋肉痛になるから、脚作り直す時間ないけど、鍛錬しないよりはマシ‼️と思いベアフット系のVibram👣をチョイス🤙

ダラダラ走って下地作りと思い走り始めるも、アスファルトより走りやすく突き上げもタータンだから気持ち良く2周目前から上げていく🏃

そのうち気持ちよくなってガチ RUNになってしまい画像の結果でございます👍‼️スピードは戻った🎵かな⁉️後はスタミナと活動時間の延長です⏳来週あたりLSD🏃の30kmくらいダラッと行きたいと思います⛰

ダウンを1kmスキップしたり、ダラダラ歩いたり、スロージョグったりして即ダメージからの筋肉痛🤣明日もトラック行きたいな🎵

#running
#trailrunning
#marathon
#barefootrunning
#vibramfivefingers
#BUFF
#patagonia
#EPSON810

Random snaps of Patagonia. Our time is spent camping , trekking , swimming in glaciers water cooking and soaking in the energy of Patagonia. What a serene place full of the purity of life.

บริหารกล้ามเนื้อเท้าบ้างอะไรบ้าง #Vibram #vibramfivefingers #vibramvrun #vff

Vibram Five Fingers V-RUN är den idealiska löparskon för dem som gör övergången från traditionella löparskor till en mer minimalistisk inställning – barfotalöpning!
#barefoot #fivefingers #fivefingersnordic #vibram #Vibram #Vibramfivefingers #outdoor #workout

Niin miten oli se säänmukainen varustus? 😂#kuntoremontti #vibramfivefingers #talviyllättikuntoilijan

Signed up for my first 10k, today and will be hitting the ground running in the new year as I race on Jan. 6.

People say to take 10 weeks to train. I've got five, so tonight I decided to head down to @goldsgymsocal after work and see how far into a 10k I could get, or how long it would take to finish so that I could set a realistic goal for a finish time.

I hit my hour + 10-minute "cool down" at 5.93 miles, running the last half mile at 6.5 mph and immediately hopped onto the neighboring treadmill to finish the remaining distance at the same pace, within 2 mins and 50 seconds.

🕑1:12:50 🔥770 📍10k | Goal: finish the race within 60 minutes.

📸: @solobohobo, Thanksgiving weekend 2016.

#10k #desert #mountains #running #runnersworld #vibramfivefingers #blm #optoutside #getoutstayout #thanksgiving #camping #blairvalley #publicland

@Regranned from @henrikolssonfp - Here’s a glute exercise with a great potential to both set your ass on 🔥 and make you move and perform better🏃🏻‍♂️
#FunctionalPatterns #STCtrainingclub #3Dtraining #Power #Posture #Strength #Mobility #Prehab #Rehab #Tensegrity #SlingTraining #Glute #Butt #Ass #Biomechanics #Running #VibramFivefingers - #regrann

Last nights @puretrail running group. Technical, rivers, mud, steep climbs, sheep. Perfect Wednesday night!

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