Pregnancy feels a lot different this time around.
My secret? I'm much more selfish now 💁
Listen, I've watched WAY too many of us push ourselves out of our own focus once we become mothers. We let our health deteriorate, and we start to feel guilty for taking ANY time at all for ourselves.
Then, before we know it, we don't even recognize our reflections, we're unhappy with our selves, and we're modeling a bad example of self care to our littles.
Our babies deserve our very best. This means they need mamas who are healthy + truly happy.
I'm begging you mama, BE SELFISH 🙏
I'm not saying be an asshole, I'm saying make it your mission to be the happiest damn mama bear you can possibly be!
Your happiness is YOUR CHOICE and I want you to give yourself a REAL chance this time.
I swear to you it's so worth it.
I promise, I KNOW what it's like to smile at your babies, but nothing else.
To feel pride towards them, but not at all towards yourself.
To avoid social situations because you're so uncomfortable.
To feel like you're drowning in anxiety + depression, and like your marriage is failing- because you CAN'T properly love your spouse when you don't have any love for yourself.
I'VE BEEN THERE.
If you're stuck and ready to make a change, I WANT TO HELP.
And the time is NOW!
Click the link in my bio and fill out the application to join my wellness support group.
It's so much more than a workout program and a meal plan.
It's changing your life so you can be who your family needs you to be. And who your future self needs you to be.