Epic result today! 🙂💪

So happy for these guys, a player short and they dug out a bronze against some very good counties in the York invitational under 14 team tournament! Came down to the last 2 doubles and the team pulled through! Couldn't be happier. 🥉 #badminton #bronze #veryproudcoach

So many of our Turnagain Training Tri Team were on the podium yesterday 😊 #veryproudcoach #whywetri #girlpower #kidstriharder

Senior awards for these lovely ladies(and Abigail who was home sick). Beyond proud of what they accomplished individually and as a group in their 4 years. Proud of Melissa for joining the long list of Griff FH players earning the Female Scholar Athlete Award. To Abigail, Melissa, Madison, Brianna and Noelle: go out and do amazing things and know you left a legacy here. #veryproudcoach THANK YOU!!

Last game of our 2018 baseball season⚾️🧡 #giantsbaseball #ourteamdidgreat #wentoutstrong #goodgroupofkids #veryproudcoach #we’llgetemnextyear #firsttimecoaching

Client spotlight 🚨 🚨 🚨 I started training stephen around September of last year and im very proud to say we have made so much progress in the gym and outside the gym with his nutritionist @ryanhinton he is now roughly around 7 weeks out from his first competition Greater Gulf States where ill be competing with him also on the pro stage, then he is on to try to get his pro card in the masters class at a national show! Dont want to get all mushy on this one, but stephen has become way more than just a PT client. He has become one of my best friends and someone I can truly count on. Love you buddy I cherish our friendship weve made, but make no mistake ill still be killing your ass day in and day out 😂😂😂! #veryproudcoach @trainforvalhalla

A great day for these 4 young men I have the pleasure to work with get drafted to the @westernhockeyleague Congrats go out to @thomasm_35 (Seattle Thunderbirds), @masonbeaupit (Spokane Chiefs), @masondunsford (Tri City Americans), Brayden Melnyk (Saskatoon). Second time in last 3 years that have had 4 students selected and it’s great to see these young men get closer to their dreams. I know a few more of my students were hoping to hear their name but didn’t. For others who this happened to you must use this as motivation to keep pushing harder and show what you can do. I’ve had many, many students play in the WHL and many weren’t drafted. Keep battling hard goalies, both drafted and non drafted. Still LOTS of hockey to go. #veryproudcoach #pfgs #pfgsalumni #pfgspride

@armartin321 came to a random free Saturday workout several months ago. She told me then she wasn't really athletic or a "gym person". Since then she's lifted in her first Olympic meet and She will participate in the Highland games on Saturday. So today why not just go for a 25 pound pr? I love this girls spirit and the way she challenges herself. #veryproudcoach

Taster Newlove Fitness Running Club Session this Evening...we ran through fields; saw bluebells in the woods...these girls smashed the 4 miles!! #veryproudcoach #newlovefitness #personaltrainer #lovetorun #lovetheoutdoors #fitnessmotivation #lovethenewyou

Proud Coach right here!! My Laney Girls closed out the season with an 8-8 Record which is the best record any Laney team - Boys or Girls have put up since 06-07. They were so close to getting a State birth, two close losses against Jefferson County that both ended 1-0, and an overtime loss to ARJ just shows the growth these ladies have shown on the pitch. Special thanks to my Senior ladies who will be seriously missed next year as we try to continue to climb to the top and fight for a State birth. Through the headaches, late nights, heartbreaks, and sometimes drama 😂 I’m a lucky man to be able to share my passion with my players. The goal is for them to then share their love of the game to others and continue growing the beautiful game!! LCL Pride & LCL Proud 🤙❤️
#unitedbytheloveofsoccer #unitedbytheloveofcoaching #risingtothetop #lclladysoccer #veryproudcoach

W a gang of Warriors and Troopers throughout our little club these 8 TOUGH little girls are really showing true determination and heart to fight thru as a team. Cold windy and being down by 2 goals to 0 and dig deep and fight back for the 4-3 victory! Is a great example of strength as a team. #DHS #VERYPROUDCOACH The U9 Dallas Hotshots fc

#Bistos Diamonds 💎 9 players from 4 clubs invited to the next @leinsterwomensrugby U18 trial! #VeryProudCoach @oldbelvoladies well represented with @jesskeating1 @ais.field & @lucycblack_ Go On Girls!

7 meses de #disciplina y #constancia = #EXCELENTESRESULTADOS Y VAMOS POR MÁS‼️ #veryproudcoach 🙌🏼👏🏼💪🏼 #postparto #beforeandafter #weightloss #results #fitness #healthymasfit


Great session today w @little_weapon_x_goalie tonight. We have so many great goalies coming up I love being on the ice with these young athletes. It’s pic like these taken by Logan’s dad that makes me feel blessed for what I’m doing #PFGS #pfgspride #veryproudcoach

Just wanted to congratulate a few of my students who took home provincial championships this month. @ajeetg_ Ajeet and Seafair Bantam AAA championship and to Jaden Sharma and Charlie Tritt winning the Pee Wee AAA championship. Lots more good things in the future for these young men. #veryproudcoach

Love spending my sunday mornings with all of guys ...Your hard work and dedication is incredible...#veryproudcoach!Welcome to the team Bryan ! You did awesome see you tomorrow ...630pm class !!! If you haven’t sign up for class yet ...what are you waiting for we have a few spots left hurry up 😃!!!#orangetheoryfitness#otflivermore#orangenation#reachinggoals#livermoreteam#coachlife#🍊 #🔥🔥🔥🔥🔥#base#push#allout

Convent Derby Games Harare 2018. Karate was represented by Dominican Convent Harare and St Dominics Chishawasha. Today the 2 sister schools fought against each other and the Convent were the victors. A big thank you to Sensei Eugene Moody for helping us run the event and Dean Ramsey. Very happy with the standard of Karate between the 2 schools. #VeryProudCoach

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