#verticalsleevesurgery

MOST RECENT

#day2of28 - here’s my day in a nutshell y’all! The first pic is after we finished #upperfix. The last pic was after our mile walk...but I of course failed to stop my Fitbit lol!
The second pic is a healthy take on chicken pasta con broccoli. It is made with veggie-made noodles from Birdseye, light Alfredo, leftover rotisserie chicken, steamed broccoli and mushrooms. It is SO good and just under 250 calories a serving woot woot! It makes me so happy to find and create (and recreate) meals in a healthy way💜💜

I’m so happy to say this picture has ZERO editing/filters. Not even the brightness or anything! I usually edit the color levels on pictures to fix the lighting, but I wanted to share a raw photo of me. ❤️ I love that I’m gaining confidence to take selfies again!

Wondering what a 20inch loss from around the waist looks like? Wonder no more! Go Christopher!! 👍👍

Who relates to this 🌸💕

ALERT!! 🚨ALERT!! 🚨End-of-line 50% OFF SALE now on!! While stock lasts... EVERYTHING REDUCED including Welcome To Losers Bench, Bariatric Diaries & more! First in best dressed! (New designs coming 2019)💕 To grab your 50% OFF bargains, go to www.ebay.com.au and in the search bar type : Destination Slim
Be Quickkkkkkk🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

I joined a challenge group y’all! Today is #day1of28 so today is done and done💪
This pic is our 1.5 mile walk (indoors since it’s #coldaf outside lol!) and Fitbit results (bottom left), my #totalbodycardio and Fitbit results (top right) then dinner which was:
-3oz rotisserie chicken (seasoning in pic)
-1/4 sweet potatoe 🍠 -steamed green beans
This is on a small plate and I packed the exact same meal for lunch tomorrow 😍

Tis the season of comfort food!! It is a constant struggle to not eat from the bowl of Halloween candy conveniently located by my desk, to not want to eat a warm rich meal and stick with a protein shake. I guess im going to be stuck here until I get my head back in the game! #fluffintobuffin #vsgsurgery #vsginstacrew #vsgjourney #vsgmexico #sleevedlife #sleevesurgery #sleevedinmexico #vsg #wlscommunity #wlstransformation #vsgeats #verticalsleevesurgery #gastricsleeve #verticalsleeve #vsginstacrew #fall

Let’s talk challenges for a second. I’ve been fairly open about the fact that I’ve been struggling with grazing in between meals since June and the reality is that I’ve become far too complacent with grazing. I haven’t gained anything (just the weight I gained from maintenance), but that doesn’t make it okay. Some days are a huge challenge and I graze a lot while other days are okay, but I’m trying my best and and I’ve also cut back down on exercise (this is a whole other post) to help. This past weekend as well as today was terrible, but I am determined to get this under control. Another challenge I’m dealing with is maintenance. I knew that regain at maintenance would happen, but I wasn’t prepared for it, nor did I want to accept it for the longest time—and I still don’t want to some days. This is me being 100% real right now: most of the time, I’d rather go back to being sick, at the worst of my orthorexia, eating only a few things, barely being able to stand up because I am under eating and being constantly tired rather than accept the fact that I gained the weight I needed to gain back during maintenance. Right now these are my two main challenges and I am trying my best to remind myself that every challenge has a purpose and that I’ll get through it. #vsg #vsgcommunity #vsglifestyle #vsgsupport #verticalgastrectomy #verticalsleevesurgery #verticalsleevegastrectomy #sleevesurgery #wls #weightloss #weightlosssurgery #weightlosscommunity #weightlosssupport #weightlossjourney #weightlossprogress #weightlosstransformation #weightlossinprogress #bariatricsurgery #bariatriclifestyle #bariatricsupport #bariatriccommunity #bariatricsleeve

Being a responsible post-sleever and eating Alaskan Halibut fish for dinner. I am not a fish eater but this is pretty good. Probably because it doesn't taste like fish 😂🤣😂🤣 #fluffintobuffin #vsgsurgery #vsginstacrew #vsgjourney #vsgmexico #sleevedlife #sleevesurgery #sleevedinmexico #vsg #wlstransformation #vsgeats #verticalsleevesurgery #wlscommunity

My favorite transformation 😍
I absolutely adore my ring, and was so embarrassed when it stopped fitting. I never took it off because I knew it wasn't going back on if I did. Now I have to be extremely careful because it's constantly trying to fall off!! Bless this tool ♥️ #vsg #verticalsleeve #verticalsleevesurgery #bariatriccommunity #vsgcrew #vsgcommunity #bariatricsleeve #transformation #ringtransformation #weightlosssurgery #wls ##weightlossjourney
Pls ignore my ugly nails, my job doesn't lend itself to cute hands 😂

#90dayspostop I'm on the plane! The day has finally come!! Excuse the wonky face, I have a wonky face and not everyday can I pull out #TyraBanksWorthy selfies lol. .

I'm absolutely cream crackered, honestly. The flight is about 9.5 hours long and I'm gonna hopefully get some sleep. .

Not really looking forward to the food. Firstly it'll be massive for Steeevie and secondly I'm allergic to pesto!! I'm kicking myself for not picking the fruit platter as my meal when booking my ticket and bringing some meal prep on the plane, there just wasn't enough tiiimmmeeeeee.
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Still I will NOT complain, I've been looking forward to this day for weeks.
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Happy Sunday! I look forward to telling you all about how Steeevie and I get on with the boyf and the beautiful island of #Jamaica

ALERT!! 🚨ALERT!! 🚨End-of-line 50% OFF SALE now on!! While stock lasts... EVERYTHING REDUCED including Welcome To Losers Bench, Bariatric Diaries & more! First in best dressed! (New designs coming 2019)💕 To grab your 50% OFF bargains, go to www.ebay.com.au and in the search bar type : Destination Slim
Be Quickkkkkkk🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

#89dayspostop I'm noticing a little bit of normal life finding its way into this Instagram which before I was sure I wasn't going to do, but because you're all so lovely I feel 100% comfortable doing.
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Now that I'm 12 weeks + post op I'm really getting into the swing of things and really feel like I don't need to be always thinking of Steeevie and I can get on with life.
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I'm getting a Goddaughter (I already have a Godson, but he's 10 now and rolls his eyes when I try and cuddle him lol) and I'm beside myself. Obvs no babies until at the very least 18 months post op so I'm living vicariously through my friend Crystal. .

At the baby shower I ate 2 chicken wings, 1 marshmallow and a teaspoon of cake (just to taste it you know 😂) which I was pretty happy with.

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