#verticalhold

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Solved all of our problems with micro foot chips and old holds! Edges for days haha πŸ˜‚ #verticalhold #alpine #indoorrockclimbing #rei #iceclimbing @ashleysmeltzer @sashadigiulian

Flashback to last weekend: sampling some of that amazing #Squamish granite in celebration of @michaelo.rellana's birthday. Unluckily, I caught a nasty stomach bug my first night, so I was forced to climb the majority of the trip starved and feeling a bit off. Thankfully, climbs were still sent and good times ensued. Here's a shot of yours truly sussing the classic 'Worm World Cave'. πŸ“Έ: @michaelo.rellana

Lagoni, giorno 2
Il sacco a pelo ha funzionato, dopo tutto il freddo del primo giorno, ho sudato. La camerata Γ¨ piena, ma incredibilmente nessuno ha russato πŸ˜‚πŸ˜₯
Sveglia alle 7.30, super colazione e una passeggiata sul lago prima di una nuova giornata ad arrampicare.
Questa Γ¨ la faccia di uno che dorme ancora, ma che Γ¨ felicissimo perchΓ© c'Γ¨ il sole e fa caldo πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

Repost of @amanda_waller having, what looks like, a perfect afternoon climbing up in Mammoth for #SendSaturday!
Be sure to tag your climbing photos with #VHclimbers to share your adventures with the rest of us!

Another failed attempt at a V6 πŸ˜”... gotta get that lock-off game πŸ’ͺ and need to stop readjusting my hands. #bouldering #failure #climbing #climbinggym #verticalhold

Finally got this stinkin' V4!! This problem was my project for 2 frickin weeks. πŸŽ₯: @christiandapolonio
#bouldering #climbing #verticalhold #slopers #heelhook

A quick little climbing sesh before heading into work. Such a fun way to get exercise. ADDED BONUS: you feel like smeagol while scaling the rocks πŸ‘Š ~ 7.18.17 #rockclimbing #bouldering #verticalhold

'Ward derived the Geometric pattern from holes that were drilled through the floor of the first American Baptist Church in Savannah, Georgia, so that the escaping slaves could breathe as they hid in sanctuaries along the Underground Railroad.' #NariWard #SunSplashed #OrientedRight x #VerticalHold

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Flashback to last weekend: sampling some of that amazing #Squamish granite in celebration of @michaelo.rellana's birthday. Unluckily, I caught a nasty stomach bug my first night, so I was forced to climb the majority of the trip starved and feeling a bit off. Thankfully, climbs were still sent and good times ensued. Here's a shot of yours truly sussing the classic 'Worm World Cave'. πŸ“Έ: @michaelo.rellana

Because this could be YOU. πŸ™ŒπŸΌ .....There's still time so sign up for this Saturday's Mission Gorge top rope sesh with @goldenstateguiding! Here is VH climber Brian at last week's Mission Gorge day. Follow the link in our bio to get outside! #getinsidethengetoutside #goldenstateguiding #vhclimbers #verticalhold #missiongorge #sandiego #poway #sanmarcos

Lagoni, giorno 2
Il sacco a pelo ha funzionato, dopo tutto il freddo del primo giorno, ho sudato. La camerata Γ¨ piena, ma incredibilmente nessuno ha russato πŸ˜‚πŸ˜₯
Sveglia alle 7.30, super colazione e una passeggiata sul lago prima di una nuova giornata ad arrampicare.
Questa Γ¨ la faccia di uno che dorme ancora, ma che Γ¨ felicissimo perchΓ© c'Γ¨ il sole e fa caldo πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

I have tendinitis and need to stop climbing for a bit, I'm bummed. Here's a shot from one of my last climbs for a while. It's a v3, and I couldn't quite top it... #climbing #bouldering #plastic #climb #goclimb #verticalhold

A quick little climbing sesh before heading into work. Such a fun way to get exercise. ADDED BONUS: you feel like smeagol while scaling the rocks πŸ‘Š ~ 7.18.17 #rockclimbing #bouldering #verticalhold

7 years old on #30
#verticalhold

Found myself some dandy climbing partners ❀ ~ 7.12.17 #verticalhold #rockclimbing #TheThreeThompsonBabes

Lagoni, giorno 1
Il canyon Γ¨ la terza falesia del giorno che arrampichiamo, quella piΓΉ in alto, quella piΓΉ difficile da raggiungere e quella piΓΉ fredda. Lo so l'ho giΓ  detto, ma dovevate vedere il sorriso che avevo quando sono arrivato in cima! πŸ”πŸ˜πŸ˜πŸ˜πŸ€™πŸ€™
Il tempo di fare tre vie e si torna al rifugio a cenare al caldo. Dopo tutto il freddo preso durante la giornata voglio sudare nel mio super sacco a pelo 😌

Post yoga ass kicking before climbing. #yogagirls #yogalife #postyogaselfie #girlswhoclimb #verticalhold #climbon

One of my favourite routes in the climbing gym! I'm getting better everyday and it feels great! Who knew that this climbing thing would take over my life. I pretty much live here! Throwing up the #ondrafist baby!
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#climbing #climberisms #rockclimbing #igers #potd #rocks #jugs #halfsizedown #flash #summer #photooftheday #sendit #roping #verticalhold #climbingno #fit #fitness #fun #challenge #gym #movingforward #movement #motivated #inspire #hardwork #workhard #fighting #climblife #ninjatraining

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