#vertical_wise

MOST RECENT

I just wanna be myself!! 😭Me being dramatic per usual 😬Oil on Canvas by @michelemurtaughart .
FREE Cheatsheet ✔️ Silks, Tears and Frustration 😭 The Emotional Journey of the Adult Beginner Student. Click the link in my bio for your download
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#silks #aerialsilks #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta #wideopenwalls #sacmurals #fineart #artistsoninstagram #paintdaily #sacramentoartist #downtownsacramento #artonwalls #spraypainting #artlove #michelemurtaugh #artislove

This woman astonishes me! 💙 @michelemurtaughart I am so humbled by your work and I cannot wait to arrive on Thursday to see everything in person. And thank you 🙏🏻 for fulfilling my life long dream of being super tall!! lol. Aerial silks for @wideopenwalls and @ck_gallery in Sacramento this weekend.
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FREE Cheatsheet ✔️ Silks, Tears and Frustration 😭 The Emotional Journey of the Adult Beginner Student. Click the link in my bio for your download.
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#silks #aerialsilks #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta #wideopenwalls #sacmurals #fineart #artistsoninstagram #paintdaily #sacramentoartist #downtownsacramento #artonwalls #spraypainting #artlove #michelemurtaugh #artislove #workinprogress

Practicing pinwheel plus bonus salto at the end ✔️ So hard to keep those legs completely squeezed and body parallel to the ground all the way down. Thanks @tancosno for reminding me of this one 🙏🏻 Inspired by 🎵 Rachel Yamagata “Nobody”
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FREE Cheatsheet ✔️ Silks, Tears and Frustration 😭 The Emotional Journey of the Adult Beginner Student. Click the link in my bio for your download.
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#silks #aerialsilks #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta #dropitlikeitshot #doublestar #twisting #rotation

For all the beginner silks peeps out there, if you’ve learned how to climb and wrap footlocks, you have everything you need to get up there and emote! Literally, that is all I am technically doing here. While there can be so much focus on intricate tricks and wraps (which I 💗too), there’s a treasure chest of potential within our simplest wraps. If this speaks to you… grab some tips👇🏻👇🏻👇🏻 And let’s be honest, I just love a hair whip 😍
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NEW FREE Tips Sheet ✔️ Silks, Tears and Frustration 😭 The Emotional Journey of the Adult Beginner Student. Click the link in my bio for your download.
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#silks #aerialsilks #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta #splits #twist #gooey #bendy #stretch #hotsauce #dancelikenooneswatching #dancelife #musicality #obsessed #hairwhip #IWhipMyHairBackandForth

Living on the monkey bars 🐒 with my girls @karlerobinson @rachele.donofrio❣️Red carpet night at the Sayers Club this Sat and open to the public Sat, July 28th.
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For aerial tips by yours truly 💋 Click on my bio for your free sh*t:)
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#luxobscura #sayersclub #dance #cabaret #sexy #cabaretshow #nightlife #ilovela #hollywood #dancelikenooneswatching #heelsclass #burlesque #sensual #lingerie #dancer #flying #blocishot  #aerialist #silks #nothingisordinary #stretch #vertical_wise #aerialnation #aerialbeauty #visualsoflife #aerialist #aerialartslove

Summer is here ☀️ I thought I’d post some summery-sunglass😎wearing - wind in our hair…..aerial fun. #fbf to a lil rehearsal on @steve_gale ’s super dope #aerialchandelier a couple weeks ago with my bookend/aerial life-partner @merostrowsky duh 🙄 #CirquedelaMerandKer
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Nerdy 🤓, informative and fun….Introducing the Wrap Your Head Around Silks Aerial Blog starting this July authored by Yours Truly 💋 Click the link in my bio. Receive a FREE Aerial Cheatsheet and get once a week blogs.
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#silks #aerialsilks #circusenpointe #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta #circusinspiration #aerialistsofig #getaerialfit #circuseverydamnday #circus_creativity #chandelier #aerialart

Little snippets of hammock choreo from last night’s class. I was a lil messy doin my own sh*t 🙄 so here are the clean bits :)
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Nerdy 🤓, informative and fun….Introducing the Wrap Your Head Around Silks Aerial Blog starting this July authored by Yours Truly 💋 Click the link in my bio. Receive a FREE Aerial Cheatsheet and get once a week blogs.
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#silks #aerialsilks #circusenpointe #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance #cirqueduinsta #circusinspiration #aerialistsofig #getaerialfit #circuseverydamnday #circus_creativity #hammock #hammocklove #sling #dancer

Feeling like a legit fairy 🧚‍♀️ #lifegoals💯 Performing with bookend @merostrowsky duh 🙄 and the way taller 😩 duo extraordinaire @wigglydangler and @aerialbee for @imagination_shows. Thank you @steve_gale for ur rigging skilz, cool AF #aerialchandelier and @amyruthgale for all you do 🙏🏻 Photo by @steve_gale

Playing with a bit of knee and ankle hang work in my belay….and I am obsessed 🧠 with exiting it to the ground to a super hero squat! .
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New FREE cheatsheet for you in my bio ✔️ Follow Your Dreams & Train like a Pro: 5 Tips to Solve your Aerial Problems 😩
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#silks #aerialsilks #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta #stretch #hotsauce #dancelikenooneswatching #dancelife #lyra #hammock #wrapyourheadaroundsilks #iloveLA

Flowing to this beautiful song 🎵with one of my favorite split combos….Part 1 of a long-ass series 🙄 2nd half next week 🔜
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For some tips on how to dance in the air 💨 click the link in my bio:)
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#silks #aerialsilks #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta #splits #contortion #contortionist #bendy #stretch #hotsauce #dancelikenooneswatching #dancelife

For some reason, I felt inspired to drop like a maniac all day yesterday….🤔 Here’s Triple Star w/ Windmill arms 🚁
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For a FREE aerial training cheatsheet, click the link in my bio 💋
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#dropitlikeitshot #silks #aerialsilks #vertical_wise #aerialnation #aerialbeauty #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance  #circus_photography #cirqueduinsta

Ok... currently slightly obsessed with hammock 🖤and also a darkish vibe. First half of a bit of choreo that I concocted late last night 🌔...... for some tips on how to dance in the air click the link on my bio 🌙

M O O D 🖤
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STUDENTS ✏️ It’s a holiday but class is still on. Hammock choreo in 7:30pm class tonight @womackandbowmantheloft
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For a FREE aerial training cheatsheet, click the link in my bio 💋

I was an aerial mermaid🧜🏼‍♀️ / Shape of Water chic / barmaid this week for the corporate peeps for @imagination_shows @amyruthgale and rigging/mermaid cage and 📸 by @steve_gale. Such a cool rig!!

Yesterday was so fun:) I got to teach this lil cutie pie 🥧 Colleen Balinger’s 5 year-old gymnastics-loving nephew Parker for @mirandasingsofficial ‘s YouTube Channel. Look 👀 at those pointed toes and that bendy back!! So impressed with Parker in his first aerial class 👏🏻
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Thank you @colleen for asking me to be a part of this and @jerihabberstad for letting us work in your space 🙏🏻
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For a FREE aerial training cheatsheet, click the link in my bio 💋

So many approaches to what I call an Angel Series 😇... this variation is a crochet twist > skin the cat > supported planche > angel corset > inverted descent🙃
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STUDENTS ✏️ Let’s get to work! 10:30am today is cancelled due to filming @womackandbowmantheloft but I’ll see you for our usual Friday night aerial nite ;)
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For a FREE aerial training cheatsheet, click the link in my bio 💋

You missed the royal wedding 🎩 this weekend... the cirque royal wedding that is 😉lol. Congratulations Les & Brian! With @aerialesley @merostrowsky @lvaerialist @wigglydangler @acro_sanchez @meintheair #lesleyandbrian

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