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This beauty passed down to me years ago by the one and only @lvaerialist 💕 #dropitlikeitshot .
Aspiring aerialists💗... click the link in my bio for a FREE silks cheatsheet: 5 tips to common aerial problems:)

Alright aerial babes 💕let’s flow!Hammock tonight for Aerial Dance 7:30pm @womackandbowmantheloft .
Click on the link in my bio for a FREE tips sheet for 5 common #aerialproblems 😩

Me showing my extra-special skill….talking + doing 🤩 Lol. This is my demo of Georgia Twist ❌ Back Entry => What I call a Basic Belay wrap in Intermediate Silks @womackandbowmantheloft
For those aspiring aerialists around the 🌏 who learn by watching IG videos, there is a bit of an information gap. There is so much information a teacher imparts on the student beyond what the wrap looks like. Which is why I post these tutorials now and then. More to come:) And STUDENTS✏️ See you tonight for our Friday night aerial party at The LOFT 🙃
Click on the link in my bio for a FREE tips sheet for 5 common #aerialproblems 😩

Hammock side-split flow inspired by @aerial_maniac 😉 Monday Students: Hammock on Monday night for Aerial Dance @7:30pm @womackandbowmantheloft .
Aspiring aerialists💗... click the link in my bio for a FREE silks cheatsheet:  5 tips to common aerial problems:)

Last night’s lecture in class on hand grip for wheeldown aka windmill or helicopter 🚁 For more tips click on the link on my profile for your FREE silks cheatsheet 💯

Melty climb into a quickie double star 💫 Click the link on my profile for your FREE aerial cheetsheet - Tips for 5 common aerial problems ✔️Students! Silks tonight in class at 7:30:) #daydream

My fav 4-drop series 💗 in Intermediate Aerial Dance class last night. Aspiring aerialists! Click to Opt in and get a free tips sheet on my profile ✔️

Friday night mood 🖤☔️🌨 #hammocklove

Late night choreo sesh as the rain pitter pattered on the roof ☔️💕#lyralove #soulfood #createart

Transitions are EVERYTHING ‼️ Obsessed with this one🤓 Let’s get our dance on in the air this week✔️

Alrighty Monday students! 📚✏️ Whatcha want for Aerial Dance 7:30pm tmrw❓Hammock OR Silks 🤔 #surveysays .....

Moody Angel Series 😇 Students, we’re gonna start this series Fri/Mon:) @womackandbowmantheloft

My students killing hammock choreo class last night 👏🏻👏🏻👏🏻#iwantitall with @aerialaxelle @fatamorgana_00 Jasmin and Dani @womackandbowmantheloft

Simple dancey Lyra flow to finish my workout today 💗 #lyralove

I’ve been obsessed 💗 with slack drops lately. This bullet drop/logo combo was passed down to me by @lvaerialist years ago and then I saw @airfreund do this last week and realized it’s been so long! Thanks for the reminder 😘 If I only had 10 more feet of height!

This is me demo-ing in Intermediate class last week. A transition from straddle back to salto that I drill my students with all the time. I 💗 it bc there are a handful of foundational elements to practice in one simple combo. Students.... let’s see tonight if you can do this one with clean technique without me cuing for our warm up🤔

Lil double spanset choreo last night... I miss this apparatus. So many things to get on🔝of and so little time😩

Droppin in on Friday✔️with this cutie that I call the Crucifix slack drop passed down to me by @soul_fly_girl when we were touring years ago. Students🙃wanna try this tonight in the 8:30 class?

Who needs 👩🏻 when you got 🍑...lol #backisthenewfront @jcargetsingerphotos

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