#Food #Review #ProteinMush #BreakfastMush #ProteinPudding #SwipeLeft -
@nuzest Clean Lean Protein is my latest food obsession. I've eaten it pretty much every morning for breakfast since I got it. Yes "eaten" not "drank." I've said before that I'm not really a juice/smoothie/shake person. However, I AM a "mush" person. I'm that child that ate Nutrend/Cerelac wayyyy wayyyy beyond babyhood 🙈. I love baby food which translated into a love of Golden Morn and later a love of oatmeal. However oats bug my stomach and Golden Morn contains soy which I try to avoid, so my love of sweet "mush" or "pudding" textures has gone unfulfilled for ages! Enter in @nuzest_usa #proteinpowder. It's fabulously #highprotein (20g/serving) and yet low in carbs and fat- #steviafree #sugarfree #splendafree using a plant protein called #thaumatin instead. Nuzest will make your smoothie REALLY thick (because of the bulk of the pea protein), or it will mix really easily with water to form a cereal porridge pudding type of much that is really warming and tasty like real porridge.
#Recipe for my #guthealing breakfast mush: 1-2 scoops of Nuzest, 1 TBSP of Collagen (also great for skin and joints), 1 tsp of L-Glutamine (not just for body builders, it's fantastic for rebuilding the gut lining), plus a pinch of salt (because I need to do better and stop putting salt in everything). Pour in hot water to your desired level of thickness and stir.
#Verdict Nuzest Breakfast Mush tastes like Golden Morn and Cerelac had a baby. If like me, that's your jam, you'll love it! If not you can be a grown up and make a really creamy, thick smoothie with it! I have it in the flavour Smooth Vanilla which is delish!!Nuzest is expensive tbh but the ingredients are really clean (no fillers at ALL) and it's a great #veganprotein for anyone who needs a #WheyAlternative or is looking for a #proteincereal Even if you don't typically eat legumes, this is really gentle on the stomach and easy to digest. Most importantly, it's really filling as a cereal/porridge replacement. -
#guthealth #oatmealalternative #proatmeal #peaprotein #peaproteinpowder #veganproteinpowder #vegan #nuzest #nuzestnigeria #eatcleannigeria