Maverick’s SoulFit YOGA starts next week. Space is limited so sign up soon! More information on our website (Mavericks.fit) ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ For 8 weeks, chakra by chakra, we will dive deeper into an Awareness & understanding of our subtle body. Sessions will include Asana Practice (Postures), Pranayama (Breath), Guided Meditation and Mantra. We will be guided to complete weekly journaling exercises and at-home practices to nurture our own healing. Private Facebook Page for all participants so we can share our experiences and connect as a community. We will confer with Ayurvedic principles to explore ways that our daily habits and food can serve to heal and restore our bodies. This journey explores a deeper dimension of your yoga practice to guide you toward your highest potential, toward your strongest, truest self and empowers you to a deeper connection with those around you.
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