#veggierecipes

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Today kicks of hump day with Veguary's own #ProtienSwap campaign. Reminding you we don't need to eat meat to stay-lean. Protein comes from the earth so why not cut out the middle-man and go straight to the source? Follow us @itsveguary for more veggie-protein options that can help you stay lean this February.
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Protein: Lentils
Credit: Body Building
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When it comes to legumes, lentils are among the winners. They contain about 18 grams of protein per cup when cooked, and at 230 calories per serving, they're great for anyone watching their calorie intake. Lentils are also a great source of dietary fibre and contain a high amount of the micronutrients folate, thiamin, phosphorus, and iron. Toss them into a cold salad, use them in a soup, or even mould them into a protein-packed meat-free patty.
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#protienswap #veguary #vegruary #veguaryfebruary #meatfree #meatdiet #meatdetox #nomeat #meatlovers #meatswap #lovemeat #veggie #vegan #veggierecipes #veganrecipes #vegetarian #vegetarianism #goveggie #govegan #recipes #newrecipes #veggiemeals #veganmeals #lentils #protien #redlentils #veggieprotien #gainz #healthandfitness

Korea perfected the art of the rice bowl and we've taken note! You'll be so excited to eat our Vegetarian Bibimbap with Mushrooms, Carrot and Sesame Spinach, you'll forget to take a photo first! 📷 #HelloFreshLife #VeggieRecipes

For @salmahagefood - chef and author of The Middle Eastern Vegetarian Cookbook - cooking is a family affair. She remembers how, as a child, she would 'watch my mother and grandmother like a hawk, trying to learn as many recipes as I possibly could. What spices go next? How much? Just a little more?' This perfect lunch spread is featured in The Middle Eastern Vegetarian Cookbook, available now on our site. #salmahage #middleeasternvegetarian #middleeasternfood #middleeasterncuisine #vegetarian #veggie #veggierecipes

VEGGIE BAGEL DAY 🌿💜🍅 •
Ingrédients : Pain pour bagel / Fromage à tartiner Philadelphia / Émincés de poulet Vegan / Basilic frais / Miel / Roquette 👌🏻 #veggielife #veggiefood #veggierecipes

I'm an experimental chef and never measure or writing things down unless I'm baking. That's more of a science than an art. Trying harder to pay attention to what I create, so here is a stab at reciting my red cabbage slaw recipe:
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-1 small head red cabbage sliced thin
- 1/4 cup red onion sliced
- 1 tbs shallots chopped
- I handful of cilantro washed and dried
- 1/4 cup orange juice
- 3 tbs lime juice
- 1/4 olive oil
- 1 tbs dijon mustard
-1 tbs raw honey
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Place cabbage in bowl and set aside. Blend rest of ingredients in blender until smooth. Pour dressing over cabbage and toss until coated evenly. Sort in fridge for at least 1 hour before serving. *
I serve this with chopped pan roasted pecans (toasted in olive oil, salt and pepper). *
#fitthrive #fitfoods #veggierecipes #fitfoodie #salads

Do you wanna know my super secret, super sexy, zucchini slicing secret? Swipe on over! .
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It's a cheese grater 🤓
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Slice up 2 zucchini (about 200g). Heat up a skillet and melt 1 Tbs of @kerrygoldusa butter. Sautée about 1 tsp minced garlic and toss in your zucchini. Stir together and salt and pepper to taste. Dust with a little lemon pepper 👌🏻keep on frying til they get brown crispy edges. Makes 2 small servings or one large. Sooooo good! #keto #ketogenic #kcko #ketosis #ketodiet #lchf #lowcarb #lowcarbmeal #recipes #ketorecipes #instafood #foodpic #foodporn #foodgram #weightloss #weightlossjourney #eatwell #eatclean #eatfatlosefat #eatyourveggies #veggies #veggierecipes

Caponata et mozzarella fondante sur quinoa avec légumes rôtis et basilic 🌱🍅 #caponata #mozzarellacheese #quinoarecipes #veggierecipes

Roasted 🍆🍆🍆 with red onion, olive oil, black pepper, soya sauce & curry paste + topped up with fresh greens: coriander, lime, ginger, garlic & chili 💚 #veggierecipes

Today the summer grilling is continuing with 3 incredible veggie burger recipes! Click the link in my bio and learn how to make this Caramelized Onion Lentil Burger plus 2 more variations! .
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Let me know what your favorite thing to grill is in the comments! .
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#Grilling #SummerGrilling #VeggieBurger #Vegetarian #LentilBurger #VeggieRecipes #TheDomesticGeek

MOST RECENT

Esta soy yo llevándomelas de vegetariana 😍
Hace una semana exacta tomé esta decisión y no puedo estar más feliz de poder decir que lo estoy logrando a gran escala 🙌🏾 el cambio empieza poco a poco y gracias a @mercyforanimals Latinoamérica por su guía en este proceso.
El secreto está en saber cocinar rico para que no haga falta la carne 😍 poco a poco iré compartiendo mis recetas 🙂 .
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#MueroDelHambrePorSóloComerVerdurasPeroEstoyFeliz #eatyourveggies #veggie #veggierecipes #mercyforanimals #mercyforanimalsguatemala #healthyfood #healthyeating #vegetarian

Do you wanna know my super secret, super sexy, zucchini slicing secret? Swipe on over! .
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It's a cheese grater 🤓
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Slice up 2 zucchini (about 200g). Heat up a skillet and melt 1 Tbs of @kerrygoldusa butter. Sautée about 1 tsp minced garlic and toss in your zucchini. Stir together and salt and pepper to taste. Dust with a little lemon pepper 👌🏻keep on frying til they get brown crispy edges. Makes 2 small servings or one large. Sooooo good! #keto #ketogenic #kcko #ketosis #ketodiet #lchf #lowcarb #lowcarbmeal #recipes #ketorecipes #instafood #foodpic #foodporn #foodgram #weightloss #weightlossjourney #eatwell #eatclean #eatfatlosefat #eatyourveggies #veggies #veggierecipes

Qué vas a cenar??? Para mi: hamburguesas de sobras. Son muy fáciles de hacer y lo más divertido es que siempre salen diferentes, porque dependen de las sobras que tienes en la nevera.
Las chicas de @clinicasdorsia Mataró ya tienen la receta. Mañana la cuelgo por aquí.

No tires comida!!! #comeinteligente

Seaweed spaghetti from Vlieland, gathered bij @daphne_jacobs' mom 🌱, dressed with pesto and parmesan, served with a beet burger. Did you know that seaweed is packed with amino acids, the building blocks of protein? Perfect post-run meal 〰

3️⃣SYNS - Not a great pic I know, we sat in a booth right by the window! & I had tipped my salad bar pot out onto a plate so it was as easier to eat! 🥗 i had mainly free foods and very small amounts of the potato salad with mayo and some orzo which looked like it might have some kind of oil on it, possibly from the sun dried tomatoes (that I picked out!) - so I allowed for 3 syns for these. Love a mixed salad! 😋

Loved working on this with Salma and @phaidonsnaps . ・・・
For @salmahagefood - chef and author of The Middle Eastern Vegetarian Cookbook - cooking is a family affair. She remembers how, as a child, she would 'watch my mother and grandmother like a hawk, trying to learn as many recipes as I possibly could. What spices go next? How much? Just a little more?' This perfect lunch spread is featured in The Middle Eastern Vegetarian Cookbook, available now on our site. #salmahage #middleeasternvegetarian #middleeasternfood #middleeasterncuisine #vegetarian #veggie #veggierecipes

For @salmahagefood - chef and author of The Middle Eastern Vegetarian Cookbook - cooking is a family affair. She remembers how, as a child, she would 'watch my mother and grandmother like a hawk, trying to learn as many recipes as I possibly could. What spices go next? How much? Just a little more?' This perfect lunch spread is featured in The Middle Eastern Vegetarian Cookbook, available now on our site. #salmahage #middleeasternvegetarian #middleeasternfood #middleeasterncuisine #vegetarian #veggie #veggierecipes

So happy to go away a week today 🎪🎡🎠👫 Defo ready for a break. Ate my breakfast already today lol before I took a pic - but I had my 2 usual Alpen Lights for my HeB plus a banana. Planning on salad for lunch 👌🏼I'm thinking of doing extra easy SP next week after I come back from holiday a week on Friday (I have lots of non SP food to use up first) - anyone done it? What did you do think? I need to speed up my weight loss!

¡Qué mejor que un bowl de fruta fresca para empezar el día! ☀️🍉🍓🍑🌿✨ Mucha sandía troceada, melocotones, fresas, arándanos, higos, moras silvestres que ayer fuimos a recoger al monte, láminas de coco y menta. Con el resto de moras que recogimos hoy haré mermelada 🍯
Disfrutar!!!!
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#veggietrainer #veggierecipes #fruits #fruta #fruitlover #blackberries #watermelon #peach #blueberries #fig #strawberries #coconut #mint #eatmorefruit #plantbased #plantpower #rawfood #thefeedfeedvegan #feedfeed #morning #healthybreakfast #desayunosaludable #sano #colourful #foodphotography #foodinspiration #vegan #loveforfood #healthyfoodshare #beautifulcuisines

TACO ALERT‼️ It's 🌮 Tuesday😍
Jackfruit Taco with Cabbage Slaw (Great veggie option to enjoy tacos with pulled meat texture ☺️)
~ For the Jackfruit filling: Sauté and simmer in water (10-15min) onions and Jackfruit with taco seasoning from @traderjoes
~ For the Slaw: Toss finely chopped green onions, cilantro, carrots, green and purple cabbage with lime juice and crushed pepper. Set it aside in fridge till the filling cooks
~ Grill the corn tortillas with lite Mexican cheese until melted and the tortilla base are little firm
~ Assemble the tortilla with the filling, 🥑, red salsa and the tangy slaw.
@healthygfood .
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#tacotuesday #jackfruittacos #healthytacos #veggietacos #lovemexicanfood #avocadolove #cabbageslaw #tuesdaynight #dinnerideas #summerdinner #veggierecipes #quickrecipes #tacosandlime #jackfruitfordinner #jackfruitbenefits #healthyrecipes #healthyGlife

Finally trying @eatbanza chickpea pasta for my post-workout dinner annnnnd it's amazing plus high in protein!!
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To make: Chickpea pasta, cooked. Sauté canned fire roasted diced tomatoes with minced garlic, red pepper flakes, onion, green pepper, chopped kale and fresh basil. Sprinkled with crumbled feta. Super easy and tasty.
#banza #eatbanza #chickpeapasta #dinner #postworkout #vegetarian #veggies #onion #greenpepper #garlic #mincedgarlic #kale #choppedkale #sauté #feta #redpepperflakes #dicedtomatoes #fireroasted #veggierecipes #vegetarianrecipes #vegetarianeats #nyceats #williamsburg

Heute mal was schnelles 😉Pasta mit Avocado & Parmesan 🥑 🍝
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250g Pasta
1 Avocado
2 Tomaten
1 Dose Tomaten
Etwas Walnussöl
60g Parmesan
Basilikum
Kräutersalz + Pfeffer
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#avocado #avocadopasta #avocadolove #yummy #pasta #pastalover #noodles #tomatoes #veggie #recipe #veggierecipes #rezept #cooking #healthyfood #foodblog #foodporn #foodblogger

Una galletas para merendar? Son de avena, cacao, cacahuetes y coco.(una idea que me dio @sebonsmil

Apunta:
🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪
Una taza de harina de avena, media taza de avena en copos, un huevo, un platano, media taza de coco rallado. Mezclar todo y llevar al horno a 180°C durante unos 20-30 minutos.

Disfruta!!

Love this outfit 😍

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