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#vegetarian

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SUPER CHEESY VEGAN GRILLED CHEESE by @neuroticmommy 💚 as posted on neuroticmommy.com:
PREP TIME: 5 MINS COOK TIME: 5 MINS TOTAL TIME: 10 MINS

INGREDIENTS:

2 slices of Bread (dairy-, honey- and egg-free)
2 tbsp of vegan butter
2 slices of vegan cheese
2 slices of a beefy tomato
handful of fresh kale or spinach
salt/pepper to taste
DIRECTIONS:

Place 1/2 tbsp to a full tbsp of vegan butter in a skillet or fry pan.
Take one slice of bread and coat one side of it in the melted butter.
Take one slice of cheese, 2 tomato slices, sprinkle with salt/pepper, top with handful of greens, another slice of cheese and the other slice of bread.
Butter the outside of the bread that's facing up, so when you flip it, it will become toasty and buttery.
Press the sandwich down with your spatula or if you have a sandwich press that would be great too, and hold it together until the cheese starts to melt. I usually cook mine for 2-3 minutes on each side because I like it nice and toasty. You'll also notice the greens will wilt down too. The greens are optional but highly recommended. Same with the tomato. There's nothing like a warm tomato to compliment a banging grilled cheese.
Remove from pan, cut in half, serve immediately and Enjoy! #bestofvegan

#tbt TWO MONTHS ON MY PLAN!
I took these photos before my flight to L.A and when I got there I got a surprise from my coaches winning the #FitCurvy💪🍑 cash prize!
Hard work and consistency can get you places you would like to go. This photo speaks for it self. There are some many changes from my breast, stomach, legs and feet. This plan truly changed my life🙏🏾 Need help? Want to know what I did or how I did it? READ the next few lines...
I went on the #30DayTransformationTeam site 👉🏾www.30DayTransformationTeam.com 👈🏾 clicked "GET STARTED",received a CUSTOMIZED plan specifically for MY GOALS and BODY, follow my plan, and check in w/my awesome trainers, @lutherfreeman and @kathy_drayton, EVERY week...THAT'S IT!!!! Yes, they also have an amazing #vegan, #pescatarian, and #vegetarian plan! Yes, you get both meal and workout! Check your spam/junk mail if you're still waiting for a response. Questions on prices and ANY other questions, go to the site..

En varias oportunidades me preguntan por recetas #vegetarianas Yo no soy vegetariana pero a ratos no quiero proteína animal.. Cómo hoy 🤗 Todo el paso a paso está en mis #stories 👆 Pero básicamente es una quinoa con jengibre y cúrcuma 💪 Le puse champiñones 🍄 salteados con cebolla y aceite de oliva 👊🏼 Al final rúgula, tomate perla y brotes 🌱 un poco de limón 🍋 sal rosada y pimienta. Obviamente todo mi amor ❤️ BRUTALLLL!!! Debo aprovechar para felicitar a @colombinaoficial porq probé la #quinoa de su nueva linea 100% y aparte de saber muy bien 😊 tienen unos sellos de garantía espectaculares 👏🏻👏🏻 Gracias por pensar en el bienestar de todos nosotros .. muy bien!!! #Estefit #COCINACONESTEFI #AtreveteACocinar 🥗 #veggie #vegetarian #heathy Nota: Hice suficiente para que mañana mi hija lleve en su #coca y mi esposo también.. yo con seguridad repetiré con unos huevitos 😊 #elcarteldelacoca

Leo Ni Siku Ya Pilau Special...#Acropol hotel..Moro town.... #vegetarian

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Cute or no? 😍💗 tag someone ✨
Pup via @sarahkjp 🌸

You know what people I appreciate? People who can still listen when someone else is talking and appreciate good conversations. Not listening and similarly tipping on the phone or watching a show. Actually, paying attention. It's a rare thing in today's society. We should do it more often.
Today I want to send some extra love to @bos.kitchen 🌸 you are so amazing honey never doubt yourself I am a huge fan of your and I bet many of my followers are too ( go tell her!) the picture is from her 😊 @bos.kitchen
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Wisst Ihr was ich richtig toll finde? Leute die noch zuhören können. Richtig zuhören. Nicht zuhören und dabei mit einer Hand auf dem Handy tippen oder eine TV Show gucken. Aktiv zuhören. Macht das doch mal wieder 🙂✌🏻
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#vegan#veganfoodporn#veganfoodshare#vegetarian#cleaneats#feedfeed#f52grams#buzzfeast#hautecuisine#healthyfoodshare#beautifulcuisines#myopenkitchen#beautifulcuisines#plantbased @thefeedfeed #food4thought#letscookvegan#heresmyfood#eeeeeats#foodie @foodie_features #sweatwithkayla#bbg#vegantreats#foodpic#foodandwine#food4thought#switzerland#thechalkboardeats#bbg#gloobyfood

VOLUME
485 cals vs. 483 cals
For my clients who struggle with reducing their intake when wanting to lose weight, I really focus on where calories are coming from......A lot of my clients say they feel like they are eating more than ever whilst loosing weight with me.... simply down to calorie education. Surely a sandwich, an apple and popcorn is more satisfying than one sandwich?

Being smart with your calories can help you achieve your goal. Eating well doesn't have to mean eating less. It doesn't have to mean RESTRICTING. It can mean making smart choices🤓and making the most of your calories.

Food preparation can be a hassle but can help so much when working towards specific goals whether that be weight loss or gain. There are no added ingredients that you are unaware of and you have complete control of what goes into your meal. At the end of the day if you can't pronounce the ingredients on the packet, is it really good for us?

SUPERMARKET SANDWICH VS HOMEMADE ..both egg mayonnaise, both 2 slices of bread... so what's the difference?
How can 2 sandwiches have such a difference in calories and be so similar?

SHOP BOUGHT - sandwich contains 485 calories however it doesn't seem any bigger than the homemade option... the only difference will be the use of sauces and again.. invisible calories.

HOMEMADE - 324 cal 2 slice wholemeal bread, 1 egg, 50g egg whites, cress and extra light mayonnaise.

This is simply to remind you how preparing your own food can help you so much when working towards your goals... often shop bought foods have lots of extra unnecessary ingredients and calories in!
A great post by @beckysfitness_ #fitfood #iifym #protein #healthyfood #healthylifestyle #mealprep #calories #wholefoods #weightloss #plantbased #inspiration #vegetarian #fitnessmotivation #fitness #fitfam #fit #healthy #health #bbg #beforeandafter #transformation #exercise #eatclean #cleaneating #recipe #slimmingworld #lifestyle #nutrition #diet

MOST RECENT

Two posts in one day? 🙋🏻I think yes! •
Well I guess technically it's 'tomorrow.' You definitely know you're a student when it's almost 3AM and you're wide awake. 🌿•
Nourishing myself with some delicious @daiyafoods vegan mac and cheese📚 •
#vegetarian #vegan #veggies #veggielife #meatless #veganfood #plantbased #govegan #eatplants #plantpower #healthyvegan #realfood #food #vegancommunity #highcarb #whatveganseat #veggielover #vegitarian #foodie #foodblogger #eatyourveggies #cleaneating #foodlover #eatclean #veganism #plantbaseddiet #poweredbyplants #vegansofig #plantprotein #veganlifestyle

Смузи с маковым молочком🌿
Что нужно:
1 ст.макового молочка
1 банан
1 кусочек замороженной дыни
Что делаем:
Сначала превращаем дыню в мороженое. Добавляем молоко и нарезанный банан. Хорошо взбиваем.
Р.S. мак является рекордсменом по содержанию кальция!
#сыроедениерецепты#сыроедение#веган#веганрецепт#вегетарианскиерецепты#вегетарианство#смузи#смузирецепт#смузипольза#рецепты_aliceyork#рецепты_пп#растительноемолоко#пп#ты_то_что_ты_ешь#адекватноепитание#растительнаяеда#raw#rawmilk#vegan#vegetarian#veganfood#veganfoodrus#milk#iloveanimals#pp_recipes#rawrecipes#smoothierecipe#smoothies#smoothie#recipes_aliceyork

Health care policy in the US is in a shambles. We must learn to heal ourselves, with our selves.
Cancer can be healed with many different herbs, Sour Sop leaves being one of them.
I'm thankful to the Jamaican stores in my town that carry them.
We don't have to fall to this illness any longer.
#majestickhare #music #health #cancer #healing #soursop #nutrition #tea #herbs #vegan #vegetarian #natural #luv #savingourselves #wellness #wholistic #medicine #feelgood #getbetter #fitness #longevity

Que van a comer mañana? Les dejo una receta de arroz de coliflor 😘😘 1/2 cabeza de coliflor
1/2 cabeza de brocoli
1/4 cebolla picada
1 diente de ajo picado
1 cucharada de ajo picado
1 cucharada de salsa de soya
1 huevo (opcional)
PROCEDIMIENTO
1. En un procesador o licuadora poner los ramitos de coliflor y triturar un poco
2.En un sartén poner aceite de oliva, cebolla, ajo y jengibre hasta que la cebolla se ponga transparente, agregar la coliflor
3. Mezclar constantemente por unos 10 min y agregar la salsa soya y después la zanahoria.
4. Hacer un hueco en medio y agregar el huevo y revolver ahí mismo.
4.A mi me gusta cocer el brócoli al vapor y luego ya se los agrego :) .
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#sofiatecuida #keepitsimple #vegetarian #keepitclean #veggies #eatyourveggies

Selamat hr jumat !!
Hr ini menu sayur nya aku buat tumis sawi kornet tahu 🤤😍
Bahan nya mudah kok 😁
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Sawi putih, bawang putih, bombay, cabe rawit, cabe kriting, garam gula lada, kornet sapi, tahu goreng, minyak zaitun, air kurleb 300ml #homemade #masakanrumah #masakanindonesia #sayursawiputih #tumissayur #masakansehat #instafood #vegetarian #foodlovers #foodies

the star of tonight's dinner- roasted acorn squash drizzled in cashew cream 💯 the roasted broccoli + green beans weren't bad either 😉

Try offering your kidos fermented versions of foods they already love!!! Often time it will lead them to try other delicious and nutritious probiotic-rich ferments. #happytummy #healtyfood #healthymind

Breakfast sandwiches, for when you get that Egg McMuffin craving.
I made this for my mom for the first time and she was so shocked, she couldn't believe it wasn't an actual egg. This is the @followyourheart #VeganEgg and it's truly amazing. Has the same texture and taste! Topped with @yvesveggiecuisine veggie bologna, spinach, avocado, and served with a hashbrown 😎
#bbloggers #lbloggers #foodbloggers #foodie #veg #vegan #whatveganseat #veg #vegansofig #yegvegan #yegvegan #vegetarian #food #healthy #weightloss #fitness

Good food, good life 🍓🌱 •
Hi everyone 👋🏻 I'm new here! I'm here to spread the joy of eating cruelty free! I'm currently vegetarian and will be transitioning to veganism (for the animals 🐮🐷) next spring/summer ☀️ Along the way I'll be sharing some of my life with you guys. My nature walks 🌲and the beautiful area that I live in 🌊 as well as my journey to finding who I truly am and for self love and care.🌷 So please enjoy my account and remember to try and do one good deed a day! 🌿 •
#vegetarian #vegan #veggies #veggielife #meatless #veganfood #plantbased #govegan #eatplants #plantpower #healthyvegan #realfood #food #vegancommunity #highcarb #whatveganseat #veggielover #vegitarian #foodie #foodblogger #eatyourveggies #cleaneating #foodlover #eatclean #veganism #plantbaseddiet #poweredbyplants #vegansofig #plantprotein #veganlifestyle

Strawberry Poppyseed Salad
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+Bowl
Romaine Lettuce Base
Cucumber
Shredded Carrots
Strawberries
Pecans
Walnuts
Dried Cranberries
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Drizzle with Brianna’s Poppyseed dressing!
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#foodie #cleaneating #healthyfood #healthyeating #salad #recipe #healthyrecipes #healthyrecipe #macros #antioxidant #vegetarian #vegetarianrecipes #gym #gymflow #girlswholift #fitfam #fitfood #fitness #fitnessmotivation #fitspo #fitspiration

#Repost @naturaltucker1
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Today's cold press juice options ready to go. YUMMY COLD FRESH JUICE on a hot day what more could you want. #coldpressjuice #naturaltucker #healthy #vegan #vegetarian #darbystreet #kuvings #springishere #readytogo

Today's lunch was much tastier than it looks. Top: Homemade seitan with mash cauliflower (seasoned with #thekeg steak spice) and peas. Bottom: black bean brownies with cherry & chia jam and coconut whip cream. Tasted like black forest cake.
#Septemberfoodchallenge #vegetarian

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